Optimal Multivitamin By Seeking Health Overview & Drug Interactions
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Supplement: Optimal Multivitamin by Seeking Health
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This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Vitamin A
| Ingredient Group | Vitamin A (unspecified) |
|---|---|
| Category | vitamin |
- Beta-Carotene (67%)
- D. Salina
- Vitamin A Palmitate (33%)
Vitamin C Complex
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
- Ascorbyl Palmitate
- Calcium Ascorbate
- Magnesium Ascorbate
Vitamin D3
Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).
See More Information Regarding Vitamin D| Ingredient Group | Vitamin D |
|---|---|
| Category | vitamin |
Vitamin E
Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.
See More Information Regarding Vitamin E| Ingredient Group | Vitamin E |
|---|---|
| Category | vitamin |
- D-Alpha-Tocopheryl
- Mixed Tocopherols
Thiamine
| Ingredient Group | Thiamin |
|---|---|
| Category | vitamin |
Riboflavin
| Ingredient Group | Riboflavin |
|---|---|
| Category | vitamin |
Niacin
Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.
See More Information Regarding Niacin| Ingredient Group | Niacin |
|---|---|
| Category | vitamin |
- Niacinamide
Vitamin B-6 Complex
| Ingredient Group | Vitamin B6 (Mixed) |
|---|---|
| Category | vitamin |
- Pyridoxal 5-Phosphate
- Pyridoxine Hydrochloride
Folate
| Ingredient Group | Vitamin B9 (Folate) |
|---|---|
| Category | vitamin |
- L-Methylfolate
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
- Methylcobalamin
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Biotin |
|---|---|
| Category | vitamin |
Pantothenic Acid
| Ingredient Group | Pantothenic Acid (Vitamin B5) |
|---|---|
| Category | vitamin |
- D-Calcium Pantothenate
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
- Calcium Ascorbate
- Calcium Carbonate
- Calcium Citrate
Iodine
Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.
See More Information Regarding Iodine| Ingredient Group | Iodine |
|---|---|
| Category | mineral |
- Kelp
Magnesium Complex
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Ascorbate
- Magnesium Aspartate
- Magnesium Oxide
Zinc
Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.
See More Information Regarding Zinc| Ingredient Group | Zinc |
|---|---|
| Category | mineral |
- Zinc Amino Acid Chelate
Selenium Krebs Cycle Chelate
Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.
See More Information Regarding Selenium| Ingredient Group | Selenium |
|---|---|
| Category | mineral |
-
Kelp
Ingredient Group Kelp Category botanical
Copper
| Ingredient Group | Copper |
|---|---|
| Category | mineral |
- Copper Amino Acid Chelate
Manganese Complex
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
- Manganese Aspartate
- Manganese Sulfate
Chromium
Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.
See More Information Regarding Chromium| Ingredient Group | Chromium |
|---|---|
| Category | mineral |
Molybdenum
| Ingredient Group | Molybdenum |
|---|---|
| Category | mineral |
- Molybdenum Krebs Complex
Potassium Complex
| Ingredient Group | Potassium |
|---|---|
| Category | mineral |
- Potassium Aspartate
- Potassium Chloride
Lutein
| Ingredient Group | Lutein |
|---|---|
| Category | non-nutrient/non-botanical |
Lycopene
Lycopene is a natural red pigment and powerful antioxidant found in various fruits and vegetables, notably in tomatoes, watermelon, guava, and grapefruit. It belongs to the carotenoid family and is responsible for the vibrant red color in these foods. Studies suggest that lycopene may have health benefits, including reducing the risk of chronic diseases, such as heart disease and certain types of cancer, due to its antioxidant properties. It is best absorbed by the body when consumed with fats or oils.
See More Information Regarding Lycopene| Ingredient Group | Lycopene |
|---|---|
| Category | non-nutrient/non-botanical |
Zeaxanthin
Zeaxanthin is a type of carotenoid, a natural pigment found in plants and fruits, particularly in leafy greens and colorful vegetables. It is known for its antioxidant properties and its role in supporting eye health by protecting against harmful light-induced damage. Zeaxanthin is often used in dietary supplements targeted at promoting optimal vision and reducing the risk of age-related macular degeneration.
See More Information Regarding Zeaxanthin| Ingredient Group | Zeaxanthin |
|---|---|
| Category | non-nutrient/non-botanical |
Other Minerals, Nutrients and Trace Elements:
| Ingredient Group | Header |
|---|---|
| Category | other |
-
Inositol
Description:Inositol is a type of carbohydrate (sugar alcohol) that is found in a variety of foods, including fruits, nuts, and grains. It is also known as vitamin B8 but is not considered 'essential' as it can be synthesized in the human body. Inositol is involved in a number of important physiological processes, including the metabolism of fats, the regulation of insulin, and the transmission of nerve impulses. Inositol is a popular dietary supplement and is believed to have a number of potential health benefits. It is thought to have a role in the treatment of certain mental health conditions, is believed to have a positive effect on cholesterol levels and may be helpful in the prevention or management of heart disease. In addition, inositol may have anti-inflammatory effects and may be helpful in the treatment of certain skin conditions.
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Ingredient Group Inositol Category non-nutrient/non-botanical
Trace Elements
Ingredient Group Blend (Combination) Category blend Forms- Sea Vegetation
Choline
Description:Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.
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Ingredient Group Choline Category vitamin
-
Choline
Description:Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.
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Ingredient Group Choline Category vitamin Forms- Choline Bitartrate
- Choline Citrate
-
Choline Citrate
Description:Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.
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Ingredient Group Choline Category vitamin
Choline Bitartrate
Description:Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.
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Ingredient Group Choline Category vitamin
PABA
Ingredient Group PABA Category non-nutrient/non-botanical
Boron
Description:Boron is a trace mineral that is found in a variety of foods, including fruits, vegetables, nuts, and legumes. It is also available as a dietary supplement. Boron is thought to play a role in bone health, as it may help the body metabolize calcium, magnesium, and phosphorus. Some preliminary research also suggests that boron may have anti-inflammatory effects and may help to improve cognitive function. However, more research is needed to confirm these potential benefits. It is important to note that boron is not an essential nutrient and deficiency is rare. The recommended dietary allowance (RDA) for boron is not established, however, the safe upper limit is 20mg/day. Taking high doses of boron can cause skin irritation, nausea, vomiting, and diarrhea. There are several patented forms of boron available in dietary supplements, such as Albion Bororganic Glycine.
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Ingredient Group Boron Category mineral Forms- Boron Aspartate
- Boron Citrate
Vanadium
Description:Vanadium is a chemical element with the symbol V and atomic number 23. It is a soft, silvery-grey metal that is found in small amounts in various minerals and rocks. Vanadium is used in a variety of industrial applications, including the production of steel and as a chemical catalyst. Vanadium is an essential trace mineral that is required by the body in small amounts for proper growth and development. The human body does not naturally produce it. It is involved in several important biological processes, including the metabolism of carbohydrates and the synthesis of proteins and DNA. Vanadium supplements are sometimes marketed as a way to improve athletic performance, lower cholesterol levels, and manage diabetes. However, there is limited scientific evidence to support the use of vanadium supplements for these purposes and high levels of vanadium can be toxic. It must be used cautiously.
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Ingredient Group Vanadium Category mineral Forms- Vanadium Krebs Cycle Chelates
Amino Acids and Enzymes
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
-
L-Cysteine/N-Acetyl L-Cysteine
Ingredient Group Blend (Combination) Category blend Forms- L-Cysteine
- N-Acetyl L-Cysteine
-
L-Cysteine
Ingredient Group Cysteine Category amino acid
N-Acetyl L-Cysteine
Description:N-acetyl cysteine (NAC) is derived from the amino acid cysteine. It is used as a prescription medication to treat acetaminophen overdose and to help thin mucus in people with certain respiratory conditions. It is also used as a dietary supplement. NAC has a number of potential health benefits. It is a source of the antioxidant enzyme glutathione, which is important for protecting cells from oxidative stress and supporting immune function. It also may have anti-inflammatory effects and studies show it may support healthy brain function. It is generally considered safe to take NAC supplements in recommended doses.
See More Information Regarding N-acetyl Cysteine (nac)
Ingredient Group N-Acetyl Cysteine Category non-nutrient/non-botanical
Betaine
Ingredient Group Betaine Category non-nutrient/non-botanical
-
Betaine HCl
Description:Betaine hydrochloride (HCL) is a supplement that is sometimes used to increase the amount of hydrochloric acid in the stomach. Hydrochloric acid is an important component of stomach acid that helps to break down food and kill harmful bacteria. As a dietary supplement, it is used to help with digestion problems such as bloating, gas, and indigestion. It is also used to help people with conditions such as low stomach acid, heartburn, and acid reflux.
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Ingredient Group Betaine Hydrochloride Category non-nutrient/non-botanical
Bromelain
Description:Bromelain is a group of proteolytic enzymes derived from pineapples. It has been traditionally used for its anti-inflammatory and protein-digesting properties. Some research suggests it may have potential benefits for conditions such as allergic rhinitis, burns, cancer, diabetic foot ulcers, and postoperative pain, among others. However, the evidence for its effectiveness in these areas is lacking, and more research is needed. It is important to note that bromelain should not be confused with other protein-digesting enzymes. Pregnant and lactating individuals should avoid using bromelain due to insufficient information about its safety in these populations.
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Ingredient Group Bromelain Category enzyme
Glutamic Acid
Ingredient Group Glutamic Acid Category amino acid
-
Glutamic Acid Hydrochloride
Ingredient Group Glutamic Acid Category amino acid
L-Methionine
Description:Methionine is an essential amino acid, meaning it must be obtained through the diet since the body cannot produce it on its own. It plays a crucial role in protein synthesis and various metabolic processes. Methionine is commonly found in protein-rich foods like meat, fish, dairy products, and certain plant-based sources, making it an important component of a balanced diet to support overall health and proper bodily functions.
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Ingredient Group METHIONINE Category amino acid
Bioflavonoids and Proanthocyanidins
| Ingredient Group | Blend (non-nutrient/non-botanical) |
|---|---|
| Category | blend |
-
Rose Hips
Ingredient Group Rose (unspecified) Category botanical
Lemon Bioflavonoids
Ingredient Group Flavonoid (mixture) Category non-nutrient/non-botanical
Red Wine Proanthocyanidins/Pine bark extract
Ingredient Group Blend (Combination) Category blend
-
Red Wine Proanthocyanidins
Ingredient Group Proanthocyanidins (unspecified) Category non-nutrient/non-botanical
Pine bark extract
Ingredient Group Pine (unspecified) Category botanical
Hesperidin
Description:Hesperidin is a type of flavonoid, commonly referred to as a 'bioflavonoid', that found in a variety of plants, especially citrus fruits such as oranges and lemons. It is a natural compound and is used in traditional medicine for reducing inflammation, lowering blood pressure, and improving blood flow. It may also have antioxidant and antiviral properties. It is commonly used in dietary supplements. Although data is mixed, it may also have mild sedative effects.
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Ingredient Group Hesperidin Category non-nutrient/non-botanical
Rutin
Ingredient Group Rutin Category non-nutrient/non-botanical
Vegetables Fruits and Herbs
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
Proprietary Organic Fruit and Vegetable Blend
Ingredient Group Proprietary Blend (Herb/Botanical) Category blend
-
organic Beet powder
Description:Beetroot is a type of root vegetable belonging to the Chenopodiaceae family. It is commonly consumed as a food and utilized as a dietary supplement. Beetroot supplements are purported to have a number of potential health benefits, including lowering blood pressure by increasing the production of nitric oxide, improving exercise performance, and reducing inflammation. Dietary supplements containing beetroot are generally in powdered form, and are sometimes standardized by their nitrate content.
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Ingredient Group Beet Category botanical
organic Carrot powder
Ingredient Group Carrot Category botanical
organic Black Currant powder
Description:Black currant (Ribes nigrum) is a shrub native to Europe and parts of Asia. It produces small, edible berries known for their sweet-tart flavor and deep purple color. They are often used in a variety of culinary applications and are a popular flavoring agent. Black currants are a good source of vitamin C, dietary fiber, and several other nutrients. They are also believed to have various health benefits, including boosting the immune system, improving cardiovascular health, and reducing inflammation. In addition to the whole fruit, black currant seeds are often utilized for dietary supplements and are sometimes marketed as 'black currant seed oil', which contain a high amount of GLA (Gamma-linolenic acid), an omega-6 fatty acid.
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Ingredient Group Black Currant Category botanical
organic Blueberry powder
Ingredient Group Blueberry Category botanical
organic Broccoli powder
Ingredient Group Broccoli Category botanical
organic Concord Grape powder
Description:Grapes are widely grown and cultivated for a variety of uses such as for food and beverage making (e.g., wine). They also have a long history of use in traditional medicine. The fruit and skin of grapes contain various compounds that are believed to have health benefits, including antioxidants such as resveratrol and flavonoids. These compounds may help to protect cells from damage and are purported to reduce the risk of certain chronic diseases. Grapes and grape products may also have anti-inflammatory properties, which may help to reduce inflammation in the body and potentially improve symptoms of certain conditions. Grape seed extracts are also commonly used as a dietary supplement and are often standardized according to the content of polyphenols or proanthocyanidins.
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Ingredient Group Grape Category botanical
organic Green Cabbage powder
Description:Cabbage is a leafy, green vegetable that belongs to the Cruciferae family, which also includes broccoli, kale, and Brussels sprouts. There are several different varieties of cabbage, including green, red, and Napa (Chinese) cabbage, which vary in size, shape, and color. Cabbage is high in a variety of vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of dietary fiber and contains antioxidants. It is consumed as a low-calorie health food. It has been used in traditional medicine for its purported anti-inflammatory effects and for certain conditions, such as gastrointestinal disorders and breast engorgement.
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Ingredient Group Cabbage Category botanical
organic Collard Greens powder
Ingredient Group Collard Category botanical
organic Mountain Cranberry powder
Description:Cranberries are a type of small, tart berry native to North America. They are a rich source of antioxidants, which are substances that help to protect cells from damage caused by harmful substances called free radicals. They are also a good source of vitamin C, fiber, and other nutrients. Cranberry dietary supplements contain concentrated cranberry extract or powdered cranberry fruit. They are often used to prevent or treat urinary tract infections (UTIs), as cranberries are thought to have certain compounds that may help to prevent bacteria from attaching to the urinary tract.
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Ingredient Group Mountain Cranberry (unspecified) Category botanical
organic Kale powder
Ingredient Group Kale Category botanical
organic Parsley powder
Description:Parsley is a herb that is native to the Mediterranean region and is widely cultivated for its leaves, which are used as a spice in cooking. In traditional medicine, parsley is believed to have a number of health benefits and is often used as a natural diuretic, increasing urine production. This property may make parsley useful in the treatment of certain conditions, such as bloating and water retention. It is also commonly used for gastrointestinal problems.
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Ingredient Group Parsley Category botanical
organic Pomegranate powder
Description:Pomegranate is a fruit that is native to parts of the Middle East and South Asia and is currently cultivated around the world. It is known for its bright red, edible seeds and its tart, slightly sweet flavor. It is It is a rich source of antioxidants, vitamins, and minerals, and widely consumed as either the fresh fruit, or in different preparations (e.g., as a beverage). Pomegranate is believed to have a number of health benefits. In traditional medicine, it is most often used for its anti-inflammatory and antioxidant effects.
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Ingredient Group Pomegranate Category botanical
organic Raspberry powder
Ingredient Group Raspberry (unspecified) Category botanical
organic Spinach powder
Ingredient Group Spinach Category botanical
Garlic extract
Description:Garlic (Allium sativum) is a popular culinary herb native to central Asia, but is now widely cultivated. It is a member of the onion family and is known for its pungent smell and flavor. In addition to its culinary use, it has been used medicinally to treat a variety of conditions, including high blood pressure, high cholesterol, and infections.
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Ingredient Group Garlic Category botanical
Cauliflower
Ingredient Group Cauliflower Category botanical
Spirulina
Description:Blue-green algae, also known as cyanobacteria, are a type of aquatic microorganism. The term 'blue-green algae' can refer to many different types of algae, including Arthrospira genus, which is known as spirulina, and Aphanizomenon flos-aquae, commonly known as 'Klamath', as it is found in Klamath Lake, Oregon. Blue-green algae contain several different nutrients, including vitamins A, B6, B12, E, and K, iron, manganese, zinc, sodium, potassium, phosphorus, calcium, magnesium, copper, selenium, and chromium. Blue-green algae have been shown in some samples to be contaminated with several types of toxins, including microcystins and heavy metals, so it is important to only take supplements that are properly tested, processed, and produced.
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Ingredient Group Blue-Green Algae Category bacteria
Chlorella
Description:Chlorella is a type of single-celled green algae found in freshwater which contains several different vitamins, minerals, and other nutrients, such as carotenoids, zeaxanthin, lutein, fiber, nucleic acids, B12, B6, methyl cobalamine, folate, vitamin K, iron, zinc, copper, and magnesium. Chlorella is purported to have detoxifying properties and is often used as a supplement to help support the liver and kidneys. It is also thought to have immune-boosting effects and may help to reduce inflammation.
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Ingredient Group Chlorella Category other
Green Papaya extract
Description:Papaya, scientifically known as Carica papaya, is a tropical fruit celebrated for its vibrant orange flesh, sweet flavor, and numerous health benefits. Originating in Central America, papaya is now cultivated in tropical and subtropical regions worldwide. Rich in vitamins A and C, as well as enzymes like papain, papaya is recognized for its digestive and immune-boosting properties. Its versatile use ranges from consumption as a fresh fruit to the production of dietary supplements, skincare products, and even meat tenderizers due to its enzymatic content.
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Ingredient Group Papaya Category botanical
Blackberry
Ingredient Group Blackberry Category botanical
Celery powder
Description:Celery is a type of plant whose stem is commonly consumed as a vegetable. It is a good source of nutrients, including vitamins A, B6, C, and K, as well as calcium, manganese potassium, and folate. It is also a good source of antioxidants. In traditional medicine, celery has been used to treat a variety of health conditions, including hypertension (high blood pressure), anxiety, and insomnia. It is also believed to have anti-inflammatory and diuretic properties, which may help to lower blood pressure and reduce fluid retention. When celery is utilized for dietary supplements, generally a celery seed extract, or celery seed oil, is used.
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Ingredient Group celery Category botanical
Black Radish powder
Ingredient Group Radish Category botanical
Apricot powder
Description:Apricots are a type of fruit native to China and have been cultivated for thousands of years. They are typically small and orange in color, and have a sweet and slightly tart flavor. Apricots are a good source of vitamins A and C, potassium, and dietary fiber. They are also a source of antioxidants, which may help to protect the body from damage by harmful molecules known as free radicals. Apricot is used in dietary supplements as both the whole fruit and seeds (i.e., kernels). Apricot kernels have a separate monograph.
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Ingredient Group Apricot Category botanical
Green Tea extract
Description:Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is native to Asia and is widely consumed throughout the world. Green tea has a mild, slightly grassy flavor and is typically lighter in color and less astringent than black tea. Green tea is a rich source of antioxidants, particularly a group of compounds called catechins. These antioxidants are thought to help protect cells from damage caused by free radicals. Green tea is also a good source of other nutrients, including vitamin C and several B vitamins. Green tea is often consumed for a number of purported health benefits including reducing the risk of heart disease, immune-stimulating effects, and weight loss. Oral green tea supplements, containing dried powder, are most often utilized for the caffeine content and used as an appetite suppressant for weight loss.
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Ingredient Group Green Tea Category botanical
Apple Pectin
Ingredient Group Pectin Category fiber
-
Drugs that interact with Optimal Multivitamin by Seeking Health
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
8 Vegetarian Capsule(s)
|
| Maximum serving Sizes: |
8 Vegetarian Capsule(s)
|
| Servings per container | 30 |
| UPC/BARCODE | 793573769862 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Vitamin A |
7500 IU
|
Vitamin A (unspecified) |
150%
|
| Vitamin C Complex |
700 mg
|
Blend (Combination) |
1167%
|
| Vitamin D3 |
500 IU
|
Vitamin D |
125%
|
| Vitamin E |
200 IU
|
Vitamin E |
667%
|
| Thiamine |
50 mg
|
Thiamin |
3333%
|
| Riboflavin |
25 mg
|
Riboflavin |
1147%
|
| Niacin |
95 mg
|
Niacin |
475%
|
| Vitamin B-6 Complex |
50 mg
|
Vitamin B6 (Mixed) |
2500%
|
| Folate |
400 mcg
|
Vitamin B9 (Folate) |
100%
|
| Vitamin B12 |
125 mcg
|
Vitamin B12 |
2083%
|
| Biotin |
150 mcg
|
Biotin |
50%
|
| Pantothenic Acid |
250 mg
|
Pantothenic Acid (Vitamin B5) |
2500%
|
| Calcium |
250 mg
|
Calcium |
25%
|
| Iodine |
100 mcg
|
Iodine |
67%
|
| Magnesium Complex |
250 mg
|
Magnesium |
63%
|
| Zinc |
12.5 mg
|
Zinc |
83%
|
| Selenium Krebs Cycle Chelate |
100 mcg
|
Selenium |
143%
|
| Kelp |
0 NP
|
Kelp |
|
| Copper |
1 mg
|
Copper |
50%
|
| Manganese Complex |
5 mg
|
Blend (Combination) |
250%
|
| Chromium |
100 mcg
|
Chromium |
83%
|
| Molybdenum |
50 mcg
|
Molybdenum |
67%
|
| Potassium Complex |
50 mg
|
Potassium |
1%
|
| Lutein |
3 mg
|
Lutein |
--
|
| Lycopene |
3 mg
|
Lycopene |
--
|
| Zeaxanthin |
0.5 mg
|
Zeaxanthin |
--
|
| Other Minerals, Nutrients and Trace Elements: |
0 NP
|
Header |
|
| Inositol |
50 mg
|
Inositol |
--
|
| Trace Elements |
50 mcg
|
Blend (Combination) |
--
|
| Choline |
30 mg
|
Choline |
--
|
| Choline |
75 mg
|
Choline |
|
| Choline Citrate |
0 NP
|
Choline |
|
| Choline Bitartrate |
0 NP
|
Choline |
|
| PABA |
25 mg
|
PABA |
--
|
| Boron |
0.75 mg
|
Boron |
--
|
| Vanadium |
25 mcg
|
Vanadium |
--
|
| Amino Acids and Enzymes |
0 NP
|
Blend (Combination) |
|
| L-Cysteine/N-Acetyl L-Cysteine |
75 mg
|
Blend (Combination) |
--
|
| L-Cysteine |
0 NP
|
Cysteine |
|
| N-Acetyl L-Cysteine |
0 NP
|
N-Acetyl Cysteine |
|
| Betaine |
57 mg
|
Betaine |
--
|
| Betaine HCl |
75 mg
|
Betaine Hydrochloride |
|
| Bromelain |
25 mg
|
Bromelain |
--
|
| Glutamic Acid |
10 mg
|
Glutamic Acid |
--
|
| Glutamic Acid Hydrochloride |
13 mg
|
Glutamic Acid |
|
| L-Methionine |
6.3 mg
|
METHIONINE |
--
|
| Bioflavonoids and Proanthocyanidins |
0 NP
|
Blend (non-nutrient/non-botanical) |
|
| Rose Hips |
50 mg
|
Rose (unspecified) |
--
|
| Lemon Bioflavonoids |
50 mg
|
Flavonoid (mixture) |
--
|
| Red Wine Proanthocyanidins/Pine bark extract |
25 mg
|
Blend (Combination) |
--
|
| Red Wine Proanthocyanidins |
0 NP
|
Proanthocyanidins (unspecified) |
|
| Pine bark extract |
0 NP
|
Pine (unspecified) |
|
| Hesperidin |
18 mg
|
Hesperidin |
--
|
| Rutin |
12.5 mg
|
Rutin |
--
|
| Vegetables Fruits and Herbs |
0 NP
|
Blend |
|
| Proprietary Organic Fruit and Vegetable Blend |
350 mg
|
Proprietary Blend (Herb/Botanical) |
--
|
| organic Beet powder |
0 NP
|
Beet |
|
| organic Carrot powder |
0 NP
|
Carrot |
|
| organic Black Currant powder |
0 NP
|
Black Currant |
|
| organic Blueberry powder |
0 NP
|
Blueberry |
|
| organic Broccoli powder |
0 NP
|
Broccoli |
|
| organic Concord Grape powder |
0 NP
|
Grape |
|
| organic Green Cabbage powder |
0 NP
|
Cabbage |
|
| organic Collard Greens powder |
0 NP
|
Collard |
|
| organic Mountain Cranberry powder |
0 NP
|
Mountain Cranberry (unspecified) |
|
| organic Kale powder |
0 NP
|
Kale |
|
| organic Parsley powder |
0 NP
|
Parsley |
|
| organic Pomegranate powder |
0 NP
|
Pomegranate |
|
| organic Raspberry powder |
0 NP
|
Raspberry (unspecified) |
|
| organic Spinach powder |
0 NP
|
Spinach |
|
| Garlic extract |
50 mg
|
Garlic |
--
|
| Cauliflower |
50 mg
|
Cauliflower |
--
|
| Spirulina |
50 mg
|
Blue-Green Algae |
--
|
| Chlorella |
50 mg
|
Chlorella |
--
|
| Green Papaya extract |
50 mg
|
Papaya |
--
|
| Blackberry |
0 NP
|
Blackberry |
|
| Celery powder |
35 mg
|
celery |
--
|
| Black Radish powder |
35 mg
|
Radish |
--
|
| Apricot powder |
35 mg
|
Apricot |
--
|
| Green Tea extract |
25 mg
|
Green Tea |
--
|
| Apple Pectin |
25 mg
|
Pectin |
--
|
| Other Ingredients: |
Hydroxypropyl Methylcellulose
Cellulose
Silica
|
|---|
Label Statments:
| Suggested/Recommended/Usage/Directions |
- Suggested Use: As a dietary supplement, adults take 8 vegetarian capsules daily or as directed by your healthcare professional. This product is best taken with meals. Do not take within 5 hours of bedtime as it may interfere with sleep.
|
|---|---|
| Precautions |
- Do not take within 5 hours of bedtime as it may interfere with sleep.
- Children and pregnant or lactating women should consult with their healthcare practitioner prior to use.
- Children and pregnant or lactating women should consult with their healthcare practitioner prior to use.
- Storage: Keep closed in a cool, dry place out of reach by children.
|
| Storage |
- Storage: Keep closed in a cool, dry place out of reach by children.
|
| Brand IP Statement(s) |
- Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany.
Metafolin is 6S-5-methyltetrahydrofolate, calcium salt.
|
| General |
- 200574/2210968
|
| General Statements |
- Physician formulated
- Optimal Multivitamin meets or exceeds cGMP standards.
|
| Formula |
- Complete multivitamin/multimineral with
Fruit, vegetables & greens
L-5-MTHF
Bioflavonoids
Amino acids
Enzymes
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Formulation |
- Does Not Contain: Peanuts, tree nuts, eggs, wheat, yeast, gluten, soy, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives, flavoring or genetically modified ingredients (GMOs).
|
Brand Information
See all products by this brand
| Manufactured for and Distributed by: | |
|---|---|
| Name | Seeking Health |
| Street Address | 3140 Mercer Ave |
| City | Bellingham |
| State | WA |
| ZipCode | 98225 |
| Phone Number | (800) 547-9812 |
| Web Address | www.seekinghealth.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.