Sleep By QES Formulas Overview & Drug Interactions

Supplement: Sleep by QES Formulas

This product contains

• L-Theanine

  Description:

  Theanine, often referred to as L-theanine as that is the predominant isomer of theanine, is an amino acid commonly found in tea leaves, particularly in green tea. It is purported to increase levels of GABA, serotonin, and dopamine in the brain, which can help to reduce stress and anxiety. L-theanine may also promote a sense of calm and improve overall well-being. Some studies have also suggested that it may improve cognitive function, although more research is needed. Most reported drug interactions with theanine are due to its sedative effects.

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  Ingredient Group	Theanine
  Category	amino acid

  
  

  Rehmannia

  Ingredient Group	Rehmannia
  Category	botanical

  
  

  Poria

  Ingredient Group	Poria mushroom
  Category	other

  
  

  Polygala

  Ingredient Group	Polygala
  Category	botanical

  
  

  Grassleaf Sweetflag

  Description:

  Calamus is a grass-like plant commonly mostly commonly found in Eastern Europe in swamps or along the banks of waterways. Calamus has traditionally been used in both Ayurdevic and Chinese medicine for a number of ailments, including digestive disorders including colic, ulcers, gastritis, flatulence, diarrhea, intestinal infections, dyspepsia, and anorexia. It is also used to induce vomiting, induce sweating, improve memory and for the treatment of inflammatory disorders. The FDA does not allow calamus in food due research showing it has carcinogenic effects, likely due to the beta-asarone content, which can vary heavily depending on the species.

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  Ingredient Group	Grass-leaved calamus
  Category	botanical

  
  

  Biota

  Description:

  The Oriental Arborvitae (Platycladus orientalis) is an evergreen conifer tree native to East Asia. This tree is valued for its attractive, dense foliage and its use in landscaping as a privacy screen or windbreak. Its distinct scale-like leaves and compact growth make it a popular choice for adding greenery and structure to gardens and landscapes.

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  Ingredient Group	Oriental arborvitae
  Category	botanical

  
  

  Licorice

  Description:

  Licorice, also known as glycyrrhiza, is a plant native to parts of Europe, Asia, and the Mediterranean region. The root of the plant has been used for centuries in traditional medicine and is often consumed in the form of candy, tea, and supplements. Licorice has a number of purported health benefits, including the ability to soothe sore throats, reduce inflammation, and improve digestive problems. It may also have antiviral and antibacterial properties. Licorice naturally contains glycyrrhizin, or glycyrrhizic acid, which can have toxic effects if consumed in large amounts. However, licorice can be processed to remove glycyrrhizin, resulting in DGL (deglycyrrhizinated licorice). Many dietary supplements that contain deglycyrrhizinated licorice are often simply named 'DGL'.

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  Ingredient Group	Licorice
  Category	botanical

  
  

  Platycodon

  Ingredient Group	Platycodon
  Category	botanical

  
  

  Codonopsis

  Ingredient Group	Codonopsis
  Category	botanical

  
  

  Asparagus

  Description:

  Asparagus officinalis, commonly known as asparagus, is a perennial plant native to central and southern Europe, the Middle East, western Siberia, and northern Africa. It grows to heights of 30-150 cm and is widely cultivated as a vegetable. Asparagus has been part of the human diet for over 2000 years and possibly much longer. Its shoots or "spears," rhizome, root, and juice are used for food and medicine. Asparagus is a good source of fiber, folic acid, vitamin C, vitamin E, and vitamin B6, as well as minerals like copper, iron, zinc, manganese, calcium, magnesium, sodium, potassium, and phosphorous. It contains flavonoids, hydroxycinnamic acids, oligosaccharides, amino acids, carotenoids, sulfur compounds, steroidal saponins, sterols, and fructans. After ingestion, asparagus produces a distinctive odor in urine due to volatile organic components like asparagusic acid. Asparagus extracts have shown various effects in studies, including anti-allergy, anti-cancer, anti-inflammatory, antimicrobial, antiviral, antioxidant, cholesterol-lowering, diuretic, hepatic, hypotensive, immunostimulatory, and weight-modifying effects. However, some of its constituents, particularly saponins, can irritate mucous membranes and be cytotoxic.

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  Ingredient Group	Asparagus
  Category	botanical

  
  

  Schizandra

  Description:

  Schisandra is a plant that is native to parts of Asia, and is known for its small, red berries. These berries are often dried and sold as a dietary supplement to be used as a natural remedy for a wide range of health conditions, including fatigue, anxiety, and respiratory problems. Some people also use schisandra to improve sleep quality and reduce the symptoms of menopause. It is considered an 'adaptogen', which is believed to help the body adapt to stress.

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  Ingredient Group	Schisandra
  Category	botanical

  
  

  Angelica

  Ingredient Group	Angelica
  Category	botanical

  
  

  Scrophularia

  Ingredient Group	Figwort
  Category	botanical

  
  

  Zizyphus

  Ingredient Group	Jujube
  Category	botanical

  
  

  Salvia

  Ingredient Group	Salvia (unspecified)
  Category	botanical

  
  

  Ophiopogon

  Ingredient Group	Dwarf lilyturf
  Category	botanical

  
  

Drugs that interact with Sleep by QES Formulas