Fiber & Spice By Balance of Nature Overview & Drug Interactions

Supplement: Fiber & Spice by Balance of Nature

This product contains

• Polyunsaturated Fat

  Ingredient Group	Polyunsaturated Fat
  Category	fat

  
  

• Dietary Fiber

  Ingredient Group	Fiber (unspecified)
  Category	fiber

  
  

• Psyllium Husk

  Ingredient Group	Psyllium (unspecified)
  Category	botanical

  
  

  Flaxseed

  Ingredient Group	Flax
  Category	botanical

  
  

  Whole Apple

  Description:

  An apple is a type of fruit that grows on apple trees. They are a common and popular food, known for their sweet, tangy flavor and crisp texture. Apples come in a wide range of colors, including green, red, yellow, and pink, and are often eaten fresh or used in cooking. Apples have been purported to have a number of potential health benefits, as they are a good source of fiber, vitamins, and minerals. They are also rich in antioxidants, which may help to protect against certain chronic diseases. In addition, apples may have a number of medicinal properties, including anti-inflammatory and antioxidant effects.

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  Ingredient Group	Apple
  Category	botanical

  
  

  Luo Han Guo

  Ingredient Group	Luo Han Guo
  Category	botanical

  
  

• Cinnamon

  Ingredient Group	Cinnamon
  Category	botanical

  
  

  Ginger

  Description:

  Ginger is a spice native to Asia and part of the Zingiberaceae family. It has a pungent, spicy flavor and is often used to add flavor to dishes and drinks. Ginger has a long history of use in traditional medicine and is believed to have anti-inflammatory, antioxidant, and other medicinal properties. It is commonly used to treat nausea, motion sickness, and other digestive issues. Ginger is also sometimes used to relieve pain and reduce inflammation. Ginger supplements generally standardize several compounds found in the root, and are often labeled as containing a certain amount of 'ginger root extract'.

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  Ingredient Group	Ginger
  Category	botanical

  
  

  Turmeric

  Description:

  Turmeric is a commonly used spice and a member of the ginger family (Zingiberaceae). It is native to India and other parts of South Asia and is known for its bright orange-yellow color and its warm, slightly bitter flavor. In traditional medicine, turmeric is believed to have a number of health benefits due to its high content of antioxidants and other compounds, such as curcumin. It is thought to have anti-inflammatory and antimicrobial properties, and it is often used to treat a variety of conditions, including joint pain, digestive problems, skin disorders, and respiratory infections. Most dietary supplements that utilize turmeric standardize their products based on a specific amount of curcumin (curcuminoids) per dose. Additionally, turmeric supplements are often paired with black pepper extract (piperine) to improve oral absorption.

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  Ingredient Group	Turmeric
  Category	botanical

  
  

  Fennel

  Description:

  Fennel is a plant species in the carrot family and native to the Mediterranean region. Fennell seeds are often used as a spice, and other parts as food. Fennel has a distinctive, sweet, licorice-like flavor and is often used in cooking to add flavor to dishes such as sauces, salads, and baked goods. It is used in traditional medicine as a good source of vitamins and minerals, such as potassium, beta-carotene and vitamin C. It has also been used to treat a variety of conditions, including digestive issues, respiratory problems, and skin conditions.

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  Ingredient Group	Fennel
  Category	botanical

  
  

  Cardamom

  Ingredient Group	Cardamom
  Category	botanical

  
  

  Cumin

  Description:

  Cumin (Cuminum cyminum) is a spice and a member of the parsley family. It is native to the eastern Mediterranean region and known for its earthy flavor and aroma. In addition to being used culinarily, cumin has also been used in traditional medicine to treat a wide range of health conditions, including digestive problems, respiratory disorders, and skin conditions. It is also used to stimulate the appetite and to help improve mood. Cumin is available in a variety of forms, including whole seeds, ground powder, and oil.

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  Ingredient Group	Cumin
  Category	botanical

  
  

  Fenugreek

  Description:

  Fenugreek (Trigonella foenum-graecum) is a plant native to the Mediterranean region and western Asia. The seeds have a nutty, slightly bitter taste and are commonly used in different types of cuisine. The leaves, which are known as "methi," are used in cooking as well. In addition to its use as a spice and herb, fenugreek has a long history of use in traditional medicine. Some studies have suggested that fenugreek may have potential health benefits, including the ability to lower blood sugar levels in people with diabetes, improve cholesterol levels, and reduce inflammation. It may also have potential benefits for women who are breastfeeding, as it is thought to increase milk production and improve the quality of breast milk.

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  Ingredient Group	Fenugreek
  Category	botanical

  
  

  Coriander

  Description:

  Coriander, also known as cilantro, is an herb in the Apiaceae family. Both the fruit (seed) and leaves of the coriander plant are used in food as a spice and in traditional medicine. It is native to the Mediterranean region and is widely cultivated in many parts of the world. When used as medicine, coriander is most often used for gastrointestinal problems, including dyspepsia, nausea, diarrhea, flatulence, constipation, irritable bowel syndrome (IBS), and to stimulate the appetite. Coriander, when used topically, is also thought to have antimicrobial effects.

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  Ingredient Group	Coriander
  Category	botanical

  
  

  Clove

  Description:

  Clove is a spice commonly used in cooking and has a warm, sweet, and slightly bitter flavor. It is the dried flower bud of the clove tree, which is native to Indonesia. Clove has been used in traditional Chinese and Ayurvedic medicine to treat respiratory and digestive conditions as well as an analgesic and antispasmodic. It is also very commonly utilized in topical preparations as an antimicrobial and an analgesic (especially for tooth-related pain).

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  Ingredient Group	Clove
  Category	botanical

  
  

  Allspice

  Description:

  Allspice (Pimenta dioica) is a tropical evergreen tree that is native to Central America and the Caribbean. It belongs to the myrtle family (Myrtaceae). The fruit of the allspice tree is a small, round berry that is green when unripe and turns a reddish-brown color when ripe. The dried berries of the tree are most often used as a spice in cooking, while both the berries and leaves have been used in traditional medicine for their purported inflammatory, analgesic, and digestive properties.

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  Ingredient Group	Allspice
  Category	botanical

  
  

  Mustard

  Ingredient Group	Mustard (unspecified)
  Category	botanical

  
  

  Nutmeg

  Description:

  Nutmeg is a spice that is made from the seed of the nutmeg tree (Myristica fragrans), which is native to Indonesia. The seed is often used as a spice. Nutmeg has a long history of use in traditional medicine, and is purported to have a number of health benefits. It has been used as a natural remedy for digestive issues, including constipation, diarrhea, and bloating. It is also thought to have anti-inflammatory properties and may be helpful in reducing inflammation and swelling in the body. It is important to note that large doses of nutmeg can be toxic, and it should be used sparingly.

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  Ingredient Group	Nutmeg
  Category	botanical

  
  

Drugs that interact with Fiber & Spice by Balance of Nature