Ashwagandha - Ambien (Zolpidem Tartrate) Interaction
Herbal: Ashwagandha
Also Known As: Withania somnifera, Ajagandha, Amangura, Asan, Asana, Asgand, Asgandh, Asgandha, Ashagandha, Ashvagandha, Ashwaganda, Ashwanga, Asoda, Asundha, Aswagandha, Avarada, Ayurvedic Ginseng, Cerise d'Hiver, Clustered Wintercherry, Ghoda Asoda
Drug: Zolpidem Tartrate
Brand names:
Ambien

Medical Content Editor Dr. Brian Staiger, PharmD
Last updated
Apr 13, 2025
Interaction Details
Zolpidem Tartrate is classified as belonging to the following category: Cns Depressants
Theoretically, taking ashwagandha might increase the sedative effects of CNS depressants.
Ashwagandha seems to have sedative effects. Theoretically, this may potentiate the effects of barbiturates, other sedatives, and anxiolytics.
Interaction Rating
Likelihood of Occurrence
PossibleInteraction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
Pharmacist Analysis
Ashwagandha is a widely used herbal ingredient and is found in many dietary supplements. It is commonly used for a variety of conditions, including for its purported ability to improve sleep and reduce stress.
Some preliminary research has shown that ashwagandha has mild sedative effects, and can help to alleviate stress and anxiety via several mechanisms, such as the modulation of certain neurotransmitters, including serotonin and GABA. It may also have an effect on dopamine in the brain but more research is needed to better understand how ashwagandha works and its overall effects.
While ashwagandha may have sedative effects, there is no evidence to suggest that it causes respiratory depression like some other medications that have sedative effects (such as benzodiazepines and opioids).
Caution should always be taken with combining sedative drugs but unlike certain dangerous combinations (e.g., opioids and benzodiazepines) which can affect your breathing, the primary concern with ashwagandha is additive sedation.
References
- Upton R, ed. Ashwagandha Root (Withania somnifera): Analytical, quality control, and therapuetic monograph. Santa Cruz, CA: American Herbal Pharmacopoeia 2000:1-25.
Interaction Details
Zolpidem Tartrate is classified as belonging to the following category: Cytochrome P450 3A4 (Cyp3A4) Substrates
Theoretically, ashwagandha might decrease the levels and clinical effects of CYP3A4 substrates.
In vitro research shows that ashwagandha extract induces CYP3A4 enzymes.
Interaction Rating
Likelihood of Occurrence
PossibleInteraction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
References
- Haron MH, Dale O, Martin K, et al. Evaluation of the Herb-Drug Interaction Potential of Commonly Used Botanicals on the US Market with Regard to PXR- and AhR-Mediated Influences on CYP3A4 and CYP1A2. J Diet Suppl 2022.
Ashwagandha Overview

Zolpidem Tartrate Overview
-
Zolpidem is used to treat insomnia (difficulty falling asleep or staying asleep). Zolpidem belongs to a class of medications called sedative-hypnotics. It works by slowing activity in the brain to allow sleep.
Ashwagandha - More Interactions
Ashwagandha interacts with 1326 drugs
Interaction Rating Key
These severity listings are for informational use only. Never start, stop or otherwise change your therapy before speaking with your provider.
Major | The combined use of these agents is strongly discouraged as serious side effects or other negative outcomes could occur. |
Moderate | Use cautiously under the care of a healthcare professional or avoid this combination. A significant interaction or negative outcome could occur. |
Minor | Be aware that there is a chance of an interaction. Watch for warning signs of a potential interaction. |
Unknown | No interactions have been reported or no interaction data is currently available. |
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DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
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Drug descriptions are provided by MedlinePlus.