Greens Natural Berry Flavor By Barlean's Overview & Drug Interactions

Supplement: Greens Natural Berry Flavor by Barlean's

This product contains

• Calories from Fat

  Ingredient Group	Header
  Category	other

  
  

• Saturated Fat

  Ingredient Group	Saturated fat
  Category	fat

  
  

• Dietary Fiber

  Ingredient Group	Fiber (unspecified)
  Category	fiber

  
  

  Sugar

  Ingredient Group	Sucrose
  Category	sugar

  
  

• Vitamin A

  Ingredient Group	Vitamin A
  Category	vitamin

  
  

  Vitamin C

  Ingredient Group	Vitamin C
  Category	vitamin

  
  

  Vitamin B2

  Ingredient Group	Riboflavin
  Category	vitamin

  Forms

  • Riboflavin

  
  

  Vitamin B6

  Ingredient Group	Vitamin B6
  Category	vitamin

  Forms

  • Pyridoxine Hydrochloride

  
  

  Niacin

  Description:

  Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.

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  Ingredient Group	Niacin
  Category	vitamin

  
  

  Pantothenic Acid

  Ingredient Group	Vitamin B5
  Category	vitamin

  
  

  Folic Acid

  Ingredient Group	Folate
  Category	vitamin

  
  

• Calcium

  Description:

  Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.

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  Ingredient Group	Calcium
  Category	mineral

  
  

  Copper

  Ingredient Group	Copper
  Category	mineral

  
  

  Iron

  Ingredient Group	Iron
  Category	mineral

  
  

  Magnesium

  Description:

  Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.

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  Ingredient Group	Magnesium
  Category	mineral

  
  

  Manganese

  Description:

  Manganese is an essential trace mineral that plays a vital role in various physiological processes within the human body. It is required for proper brain function, bone formation, enzyme activation, and wound healing. Manganese also contributes to metabolism, antioxidant defense, and the formation of connective tissues.

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  Ingredient Group	Manganese
  Category	mineral

  
  

  Phosphorus

  Ingredient Group	Phosphorus
  Category	mineral

  
  

  Zinc

  Description:

  Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.

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  Ingredient Group	Zinc
  Category	mineral

  
  

• organic Barley

  Description:

  Barley, a widely used grain renowned for its high fiber content, serves both as a staple food and an ingredient in brewing various types of alcoholic beverages. Research suggests that barley's dietary fiber may reduce the risk of coronary heart disease. Studies indicate that daily consumption of 3-12 grams of barley can help lower total cholesterol and LDL cholesterol levels in adults with hypercholesterolemia. A key component of barley is beta-glucans, a soluble fiber known for its health benefits. Barley also contains tocopherols and tocotrienols, forms of vitamin E with antioxidant properties that further enhance its nutritional value. Moreover, barley contains hordenine and lunasin, compounds under study for their potential health-promoting effects.

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  Ingredient Group	Barley
  Category	botanical

  
  

  organic Wheat

  Ingredient Group	Wheat
  Category	botanical

  
  

  organic oat

  Ingredient Group	Oats
  Category	botanical

  
  

• Spinach

  Ingredient Group	Spinach
  Category	botanical

  
  

  Parsley

  Description:

  Parsley is a herb that is native to the Mediterranean region and is widely cultivated for its leaves, which are used as a spice in cooking. In traditional medicine, parsley is believed to have a number of health benefits and is often used as a natural diuretic, increasing urine production. This property may make parsley useful in the treatment of certain conditions, such as bloating and water retention. It is also commonly used for gastrointestinal problems.

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  Ingredient Group	Parsley
  Category	botanical

  
  

• organic Spirulina

  Description:

  Blue-green algae, also known as cyanobacteria, are a type of aquatic microorganism. The term 'blue-green algae' can refer to many different types of algae, including Arthrospira genus, which is known as spirulina, and Aphanizomenon flos-aquae, commonly known as 'Klamath', as it is found in Klamath Lake, Oregon. Blue-green algae contain several different nutrients, including vitamins A, B6, B12, E, and K, iron, manganese, zinc, sodium, potassium, phosphorus, calcium, magnesium, copper, selenium, and chromium. Blue-green algae have been shown in some samples to be contaminated with several types of toxins, including microcystins and heavy metals, so it is important to only take supplements that are properly tested, processed, and produced.

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  Ingredient Group	Blue-Green Algae
  Category	bacteria

  
  

  Chlorella

  Description:

  Chlorella is a type of single-celled green algae found in freshwater which contains several different vitamins, minerals, and other nutrients, such as carotenoids, zeaxanthin, lutein, fiber, nucleic acids, B12, B6, methyl cobalamine, folate, vitamin K, iron, zinc, copper, and magnesium. Chlorella is purported to have detoxifying properties and is often used as a supplement to help support the liver and kidneys. It is also thought to have immune-boosting effects and may help to reduce inflammation.

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  Ingredient Group	Chlorella
  Category	other

  
  

  Chlorophyll

  Description:

  Chlorophyll is present in almost all plants, algae, and some bacteria and is responsible for absorbing light energy and converting it into chemical energy through photosynthesis. Chlorophyll has been used in traditional medicine for a variety of purposes including odor reduction and detoxification. When used in dietary supplements, chlorophyll is generally attained from alfalfa (Medicago sativa) and algae.

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  Ingredient Group	Chlorophyll
  Category	non-nutrient/non-botanical

  Forms

  • Chlorella

  
  

• Ecklonia

  Ingredient Group	Ecklonia (unspecified)
  Category	other

  
  

  Sea Whistle

  Ingredient Group	Fish
  Category	animal part or source

  
  

  Laminaria

  Ingredient Group	Laminara
  Category	other

  
  

  Macrocystis

  Ingredient Group	Kelp
  Category	other

  
  

  Alaria

  Ingredient Group	Alaria
  Category	other

  
  

• cold milled organic Flax Meal

  Ingredient Group	Flax
  Category	botanical

  
  

  Lignans

  Ingredient Group	Lignan (unspecified)
  Category	non-nutrient/non-botanical

  
  

  RiceX

  Ingredient Group	Rice Bran
  Category	fiber

  
  

• Astragalus

  Description:

  Astragalus is a genus of plants native to Asia and Northern Africa, and is known for its small, yellow or purple flowers and its long, tapering root. In traditional medicine, astragalus has been used to boost the immune system and treat a variety of conditions, including colds, flu, and upper respiratory infections. It is commonly referred to as an 'adaptogen', which are theorized to help the body resist stress.

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  Ingredient Group	Astragalus
  Category	botanical

  Forms

  • Radix Astragalus

  
  

  Schizandra

  Description:

  Schisandra is a plant that is native to parts of Asia, and is known for its small, red berries. These berries are often dried and sold as a dietary supplement to be used as a natural remedy for a wide range of health conditions, including fatigue, anxiety, and respiratory problems. Some people also use schisandra to improve sleep quality and reduce the symptoms of menopause. It is considered an 'adaptogen', which is believed to help the body adapt to stress.

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  Ingredient Group	Schisandra
  Category	botanical

  Forms

  • Fructus Schizandra

  
  

• Rosemary extract

  Description:

  Rosemary is an aromatic shrub native to the Mediterranean region. It is a popular ingredient in cooking, used to add flavor to a variety of dishes. Rosemary is used in traditional medicine for its purported antioxidant, anti-inflammatory, and memory-enhancing properties. It is also used for aromatherapy.

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  Ingredient Group	Rosemary
  Category	botanical

  
  

  Green Tea extract

  Description:

  Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is native to Asia and is widely consumed throughout the world. Green tea has a mild, slightly grassy flavor and is typically lighter in color and less astringent than black tea. Green tea is a rich source of antioxidants, particularly a group of compounds called catechins. These antioxidants are thought to help protect cells from damage caused by free radicals. Green tea is also a good source of other nutrients, including vitamin C and several B vitamins. Green tea is often consumed for a number of purported health benefits including reducing the risk of heart disease, immune-stimulating effects, and weight loss. Oral green tea supplements, containing dried powder, are most often utilized for the caffeine content and used as an appetite suppressant for weight loss.

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  Ingredient Group	Green Tea
  Category	botanical

  Forms

  • Polyphenols (90%)

  
  

  Curcumin extract

  Ingredient Group	Curcumin
  Category	non-nutrient/non-botanical

  Forms

  • Curcuminoids (95%)

  
  

• Acerola Cherry

  Description:

  Acerola, also known as the Barbados cherry or West Indian cherry, is a small, red fruit that is native to Central and South America. The fruit is known for its high levels of vitamin C, which is a powerful antioxidant that can help to protect cells from damage caused by free radicals. Acerola is commonly used as a supplement to increase vitamin C intake and it is available in various forms such as capsules, tablets, and powders. It is also often found in juice, jams, and other food products.

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  Ingredient Group	Acerola
  Category	botanical

  Forms

  • Vitamin C (17%)

  
  

  Full Spectrum Digestive Enzyme Blend

  Ingredient Group	Proprietary Blend (non-nutrient/non-botanical)
  Category	blend

  
  

  Stevia

  Ingredient Group	Stevia
  Category	botanical

  
  

• Blueberry

  Ingredient Group	Blueberry
  Category	botanical

  
  

  Cranberry

  Description:

  Cranberries are a type of small, tart berry native to North America. They are a rich source of antioxidants, which are substances that help to protect cells from damage caused by harmful substances called free radicals. They are also a good source of vitamin C, fiber, and other nutrients. Cranberry dietary supplements contain concentrated cranberry extract or powdered cranberry fruit. They are often used to prevent or treat urinary tract infections (UTIs), as cranberries are thought to have certain compounds that may help to prevent bacteria from attaching to the urinary tract.

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  Ingredient Group	cranberry
  Category	botanical

  
  

  Strawberry

  Ingredient Group	Strawberry
  Category	botanical

  
  

Drugs that interact with Greens Natural Berry Flavor by Barlean's