Interactions on record — worth a quick check against your medications. Check your meds →
Dietary supplement

I3C SAP Ingredients & Drug Interactions

by NFH

Capsule Category: Non-nutrient/non-botanical
Most serious interaction: Moderate
The interaction bottom line Most serious interaction: Moderate

I3C SAP is a dietary supplement by NFH with 1 active ingredient. Its ingredients are commonly taken for estrogen and hormone balance support, breast and cervical health, prostate health.Based on those ingredients, 294 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Indole-3-Carbinol. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of I3C SAP by NFH

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

I3C SAP is a single-ingredient supplement: indole-3-carbinol, a compound found naturally in cruciferous vegetables like broccoli, cabbage, and Brussels sprouts. At supplement doses, it's meant to support cellular health.

The capsule also contains inactive ingredients — microcrystalline cellulose, vegetable magnesium stearate, vegetable hypromellose, and purified water — that help form and deliver the capsule.

Does it work?

Not established
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not established

The graded evidence we hold for these ingredients covers different conditions than the ones this product is marketed for, so there's no established rating for its stated use — see Indole-3-carbinol's own graded uses on its monograph.

Why this rating?
  • The label markets this product for: supports healthy estrogen metabolism and tissue health.
  • We looked for evidence on: Breast cancer, Cervical dysplasia, Colorectal cancer, Ovarian cancer, Hormone balance, Endometrial health — and 1 related terms.
  • The closest evidence on file: Indole-3-carbinol is rated "Insufficient Reliable Evidence To Rate" for Breast cancer (Natural Medicines).
  • Also on file: Indole-3-carbinol is rated "Insufficient Reliable Evidence To Rate" for Colorectal cancer, Cervical dysplasia, Ovarian cancer.

The evidence for indole-3-carbinol's effectiveness isn't established in our data. We hold insufficient reliable evidence to rate it for breast cancer, ovarian cancer, cervical dysplasia, liver disease, colorectal cancer, and fibromyalgia.

That doesn't mean it doesn't work — it means the research so far isn't conclusive enough to say either way.

The evidence, ingredient by ingredient Indole-3-carbinol

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Indole-3-carbinol is generally well tolerated in the doses studied, but side effects do occur. The most common are diarrhea (it increases how fast your gut moves), nausea, rash, tremor, and unsteadiness — and the balance and tremor issues seem to get worse at higher doses.

One adult taking 400 mg twice daily developed imbalance and tremor after 10 days; it resolved when the dose was cut in half. For pregnancy, there isn't enough safety data, and the supplement may have hormone effects, so it's not recommended.

For breastfeeding, safety hasn't been established, so concentrated supplements should be avoided. If you're pregnant or nursing, talk with your doctor or pharmacist before taking it.

Side effects, ingredient by ingredient Indole-3-carbinol

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 1 of the 1 matched ingredient can interact with medications — Indole-3-carbinol.
  • The most serious interaction on file is rated Moderate.
  • Some involve high-stakes drug classes: anticoagulant / antiplatelet drugs.
  • For scale: 294 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before you take this product, double-check with your doctor or pharmacist if you're on blood thinners or antiplatelet drugs (warfarin, aspirin, clopidogrel) — indole-3-carbinol may increase bleeding risk. Also confirm if you take estrogen therapy, birth control, or any medications broken down by the liver enzyme CYP1A2, as indole-3-carbinol may reduce their effectiveness.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with no established evidence rating for its marketed use. Moderate medication interactions have been identified, and safety information is well characterized.

I3C SAP may be worth considering if you're looking for a whole-food-derived supplement and don't take blood thinners, hormone therapy, or medications metabolized by CYP1A2 enzymes. If you're on any prescription medication — especially anticoagulants, antiplatelet drugs, birth control, or hormone replacement — check with your own doctor or pharmacist before starting.

Side effects like diarrhea and balance problems are possible, especially at higher doses.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Jan 23, 2023.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about I3C SAP, straight from the product label.

Brand NFH
Barcode (UPC) 856711001665
Net contents 60 Capsule(s)
Market status On market
Date entered into DSLD Jan 23, 2023
DSLD ID 273188
Product type Non-nutrient/non-botanical
Supplement form Capsule
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Women (not pregnant or lactating), Gluten Free, Dairy Free, Sugar Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for I3C SAP by NFH, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
2 Capsule(s)
Maximum serving Sizes:
2 Capsule(s)
Servings per container
30
UPC/BARCODE
856711001665
IngredientAmount% DV
Indole-3-Carbinol300 mg--

Other ingredients: Vegetable Magnesium Stearate, Microcrystalline Cellulose, Vegetable Hypromellose, Water, Purified

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Formulation

I3C SAP supports healthy estrogen and androgen metabolism, and promotes healthy cell development. I3C SAP supports breast, colon, endometrial, cervical, and prostate tissue health.

All ingredients listed for this product lot number have been tested by a third-party laboratory for identity, potency, and purity.

Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, starch, or sugar.

This product is non-GMO and vegan friendly.

This product is non-GMO and vegan friendly.

Color, size and smell may vary from one lot to another.

Made in Canada

Suggested/Recommended/Usage/Directions

Directions for use: Adults: Take 2 capsules once per day with food or as directed by your healthcare practitioner. Do not exceed recommended dosage.

Precautions

Cautions and warnings: Consult a healthcare practitioner prior to use if you are taking medications or natural health products; if you are attempting to conceive; if you have symptoms of low estrogen (such as joint pain, mood changes, changes in libido, hot flashes, night sweats, vaginal dryness, or irregular menstruations); and to exclude the diagnosis of a serious cause of hormonal imbalance.

Do not exceed recommended dosage. Discontinue use and consult a healthcare practitioner if you develop liver-related symptoms (e.g. yellowing of the eyes and / or skin, dark urine, abdominal pain, jaundice).

Contraindications: Do not use this product if you are pregnant or breast-feeding.

Do not use if seal is broken.

Keep out of reach of children.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Formula

Antioxidant

FDA Statement of Identity

Dietary Supplement

General Statements

NPN 80072213

See for yourself

I3C SAP by NFH label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in I3C SAP by NFH

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size2 Capsule(s) Dosage formCapsule Servings per container30 Amounts shown are per serving.

Indole-3-Carbinol

Interacts with
294 drugs
300 mg per serving

Indole-3-carbinol (I3C) is a compound formed when you eat cruciferous vegetables like broccoli and cabbage, and it is sold as a supplement mainly for...

Indole-3-Carbinol monograph & interactions

Other (inactive) ingredients: Vegetable Magnesium Stearate, Microcrystalline Cellulose, Vegetable Hypromellose, Water, Purified. These complete the product’s ingredient list but are not active constituents.

Interaction report

I3C SAP by NFH Drug Interactions

Want to check YOUR meds against I3C SAP?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
294Drugs
294 Moderate

Ingredients driving the most interactions

Each ingredient & the kinds of drugs it affects

For each ingredient in I3C SAP with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Indole-3-Carbinol3 drug types · 294 drugs

Anticoagulant/Antiplatelet Drugs

Theoretically, indole-3-carbinol might increase the risk of bleeding when used with antiplatelet or anticoagulant drugs.
In vitro research shows that indole-3-carbinol inhibits platelet aggregation.

Likelihood Possible Evidence D
Cytochrome P450 1A2 (Cyp1A2) Substrates

Theoretically, indole-3-carbinol might increase the metabolism of CYP1A2 substrates and lower serum concentrations.
Animal research shows that indole-3-carbinol induces CYP1A2 enzymes.

Likelihood Possible Evidence D
Estrogens

Indole-3-carbinol might interfere with the effects of estrogen therapy.
Preliminary clinical and in vitro evidence shows that indole-3-carbinol has antiestrogenic activity.

Likelihood Possible Evidence D
The maker

Brand information

Manufacturer and brand details for I3C SAP, from the product label.

NFH

See all NFH products
Name
NFH - Nutritional Fundamentals for Health, Inc.
Street Address
351 Rue Joseph-Carrier
City
Vaudreuil
State
QC
ZipCode
J7V 5V5
Phone Number
1 866 510-3123
Web Address
nfh.ca
Pharmacist Counseling Corner

I3C SAP by NFH: Common Questions

Does I3C SAP by NFH interact with any medications?
Yes. Based on its ingredients, I3C SAP has a known interaction with 294 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
I3C SAP contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take I3C SAP if I'm on birth control?
Not without checking first. Indole-3-carbinol may interfere with how estrogen works, which could affect your birth control's effectiveness. Talk with your doctor or pharmacist before starting — they can help you decide if it's right for you.
Will this help me prevent cancer?
The evidence isn't clear enough to say. We don't have reliable data showing indole-3-carbinol prevents breast cancer, ovarian cancer, colorectal cancer, or other cancers. If you're interested in cancer prevention, your doctor is the best person to talk with.
What side effects should I watch for?
Diarrhea is the most common — indole-3-carbinol speeds up digestion. You might also experience nausea, rash, tremor, or unsteadiness, especially at higher doses. If you feel unsteady or imbalanced, lower the dose and talk with your pharmacist.
Is it safe to take while breastfeeding?
No — safety hasn't been established for breastfeeding, so the data advises against it. Talk with your doctor or pharmacist about whether this supplement is right for you during this time.
Is indole-3-carbinol the same thing as eating broccoli?
It's the same compound, but in a concentrated supplement form. Food amounts are likely fine, but concentrated supplements like this one are less studied and should be used cautiously — which is why the interactions and side effects matter more at these doses.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if I3C SAP is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

I3C SAP label
Sources

Sources & How We Checked

I3C SAP's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 9 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Indole-3-carbinol 9 references
  1. Rosen CA, Woodson GE, Thompson JW, et al. Preliminary results of the use of indole-3-carbinol for recurrent respiratory papillomatosis. Otolaryngol Head Neck Surg 1998;118:810-5. PubMed
  2. Bell MC, Crowley-Nowick P, Bradlow HL, et al. Placebo-controlled trial of indole-3-carbinol in the treatment of CIN. Gynecol Oncol 2000;78:123-9. PubMed
  3. He YH, Friesen MD, Ruch RJ, Schut HA. Indole-3-carbinol as a chemopreventive agent in 2-amino-1-methyl-6-phenylimidazo[4,5-b]pyridine (PhIP) carcinogenesis: inhibition of PhIP-DNA adduct formation, acceleration of PhIP metabolism, and induction of cytoch
  4. Kim, Y. S. and Milner, J. A. Targets for indole-3-carbinol in cancer prevention. J.Nutr.Biochem. 2005;16(2):65-73. PubMed
  5. Anon. Indole-3-carbinol. Monograph. Alternative Medicine Review 2005;10(4):337-42.
  6. McAlindon TE, Gulin J, Chen T, et al. Indole-3-carbinol in women with SLE: effect on estrogen metabolism and disease activity. Lupus 2001;10:779-83. PubMed
  7. Reed GA, Peterson KS, Smith HJ, et al. A phase I study of indole-3-carbinol in women: tolerability and effects. Cancer Epidemiol Biomarkers Prev 2005;14:1953-60. PubMed
  8. Bradlow HL, Michnovicz JJ, Halper M, et al. Long-term responses of women to indole-3-carbinol or a high fiber diet. Cancer Epidemiol Biomarkers Prev 1994;3:591-5.
  9. Paliwal P, Chauhan G, Gautam D, Dash D, Patne SCU, Krishnamurthy S. Indole-3-carbinol improves neurobehavioral symptoms in a cerebral ischemic stroke model. Naunyn Schmiedebergs Arch Pharmacol. 2018;391(6):613-625. PubMed

See these in context on the Indole-3-carbinol monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

Keep exploring