Sceletium Drug Interactions, Uses, Effectiveness, Safety & More
What is this page for?
First and foremost: how Sceletium interacts with medications. The heart of this page is the interaction list — every drug Sceletium is known to interact with, and how serious each one is.
But these pages have grown well beyond that into a full monograph — what Sceletium is, what people use it for and how strong the evidence is, its safety and side effects, and answers to the questions we’re asked most — written and reviewed by the clinical staff at HelloPharmacist. It’s educational information from our licensed clinical databases, not medical advice, and we don’t sell or endorse products. Our editorial policy
Check Sceletium against your medication
Add one medicationSceletium Drug Interactions: The Bottom Line
From the HelloPharmacist Editorial Team · Updated July 2026Based on the available evidence, the overall risk of a clinically significant Sceletium drug interaction appears low for most people, though anyone taking sedating medicines should be aware of a possible added drowsiness effect. None of the listed interactions are rated major, and every one traces back to a single theoretical concern rather than documented problems in people.
The interactions that deserve the most attention involve CNS depressants, meaning sedating medicines such as sleep aids, anxiety medications, and strong pain relievers. Sceletium may have calming, sedative properties of its own, so combining it with these drugs could in theory make drowsiness stronger. This has not been confirmed in human studies, but extra sleepiness matters if you drive, operate machinery, or need to stay alert. No other type of interaction stands out in the data.
Sceletium's interaction list looks long, but nearly all of it comes from applying that one sedation concern across the many medicines that can cause drowsiness. The evidence behind it is theoretical, drawn from what we know about the plant's calming effects rather than from reports of actual harm. A long list here reflects caution, not proof that each combination is risky.
Based on HelloPharmacist’s Sceletium interaction data and reviewed under our editorial standards.
Drugs that interact with Sceletium
248 medications have a known interaction with Sceletium, graded by severity. Select any drug for the full evidence-based detail.
Don’t want to scroll the list? Just ask.
Tell us the medications you take and we’ll check each one against Sceletium using our pharmacist-reviewed interaction data.
AI summaries are generated from our Sceletium interaction data for education only — always confirm with your pharmacist. How we use AI
No drugs match “”.
What Severity, Likelihood & Evidence Mean
Severity — How Serious It Can Be
- Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
- Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
- Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
- No known interaction. Checked against our sources with nothing documented — not the same as proven safety.
Likelihood — How Well It’s Documented
- Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
- Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
- Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
- Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.
Where This Data Comes From
- Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
- Each drug listed above links to the full report for that exact Sceletium combination — clinical detail, likelihood, evidence level, and citations.
- Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The kinds of drugs Sceletium affects
Every type of medication (drug category) Sceletium is known to interact with. Open any category for the detail — or search your exact drug in the checker above.
Cns Depressants
Theoretically, concomitant use of sceletium and CNS depressants might result in additive sedative effects.
Some evidence suggests that sceletium has sedative properties.
Sceletium: Uses, Safety & Side Effects
Sceletium (often sold as 'kanna') is a South African plant traditionally used to ease stress and lift mood. Early human studies are small and short, so its benefits are not well proven. Talk to your pharmacist or doctor before trying it, and avoid it during pregnancy and breastfeeding.
- Scientific name
- Sceletium tortuosum
- Family
- Aizoaceae
- Part used
- Aerial parts (leaves, stems, and flowers), often fermented
- Common forms
- Capsules, tablets, powders, tinctures, chewed plant material, and tea
- Anxiety and stress
- Low mood
- Mental focus and cognition
- Relaxation
- Traditional use as a mood lifter
Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.
It appears generally tolerable in small studies, but long-term safety is not well established.
Insufficient reliable information available; avoid using.
Read the full pregnancy detailInsufficient reliable information available; avoid using.
Read the full breastfeeding detailPregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.
Overview
Sceletium, often called kanna, is a small succulent plant native to dry regions of South Africa. The plant material is traditionally fermented and then chewed, smoked, or made into a snuff or tea by indigenous peoples, who used it to lift mood and reduce thirst, hunger, and tension.
Today, Sceletium is sold mainly as a dietary supplement in capsules, tablets, powders, and tinctures. Some products are standardized to certain plant compounds called alkaloids. People most often take it hoping to feel calmer, less anxious, or more focused.
How it works
Sceletium contains plant compounds called alkaloids, including ones named mesembrine and mesembrenone. In laboratory studies, these compounds appear to affect brain chemistry in a few ways.
One proposed action is blocking the reuptake of serotonin, a brain messenger linked to mood — somewhat similar in concept to how some antidepressant medicines work. Other lab research suggests it may affect an enzyme called PDE4, which is involved in inflammation and brain signaling.
It is important to know that these mechanisms are based mostly on test-tube and animal research. They help explain why the plant might affect mood, but they do not prove that it produces meaningful effects in people.
Does Sceletium work?
How to read these evidence grades
Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.
For Sceletium, current evidence isn’t strong enough to rate any specific use. The conditions it has been studied for are listed below.
Also studied for 6 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Alcohol use disorder
Although there has been interest in using oral sceletium for alcohol use disorder, there is insufficient reliable information about the clinical effects of sceletium for this purpose.
Insufficient Reliable Evidence To Rate Anxiety
Although there has been interest in using oral sceletium for anxiety, there is insufficient reliable information about the clinical effects of sceletium for this purpose.
Insufficient Reliable Evidence To Rate Athletic performance
It is unclear if oral sceletium extract is beneficial for athletic performance.
Insufficient Reliable Evidence To Rate Depression
Although there has been interest in using oral sceletium for depression, there is insufficient reliable information about the clinical effects of sceletium for this purpose.
Insufficient Reliable Evidence To Rate Obesity
Although there has been interest in using oral sceletium for obesity, there is insufficient reliable information about the clinical effects of sceletium for this purpose.
Insufficient Reliable Evidence To Rate Stress
Although there has been interest in using oral sceletium for stress, there is insufficient reliable information about the clinical effects of sceletium for this purpose.
Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.
Safety & precautions
In the small studies done so far, Sceletium has generally been tolerated for short periods. However, its long-term safety has not been well studied, and supplement products vary widely in strength and quality.
Because it may affect serotonin and mood-related brain chemistry, people who take medicines for depression, anxiety, or other mental health conditions should be especially careful and speak with a healthcare provider first. People with heart conditions, high blood pressure, or other ongoing health problems should also check before use.
For pregnancy and breastfeeding, there is not enough reliable safety information. Because of this uncertainty, it is best to avoid Sceletium if you are pregnant, trying to become pregnant, or breastfeeding. Always talk to a pharmacist or doctor before starting any new supplement.
Side effects
Reported side effects are usually mild and may include headache, slight nausea, loss of appetite, or feeling drowsy or sedated. Some people may notice changes in mood or sleep.
Because research is limited, the full range of possible side effects is not fully known, and rare or serious reactions cannot be ruled out. Stop using it and seek medical advice if you have an unexpected or concerning reaction.
Sceletium: Reported Adverse Effects
Documented safety reports on Sceletium from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.
There is currently a limited amount of information on the adverse effects of sceletium. A thorough evaluation of safety outcomes has not been conducted.
Most Common Adverse Effects:
Orally: Anxiety, headache, insomnia, irritability, and nausea.
Anxiety Neurologic/CNS
Orally, a sceletium extract has been reported to cause anxiety, headache, insomnia, and irritability. There are also anecdotal reports that chewing sceletium can cause headache, depression, and listlessness. Additionally, anecdotal reports suggest that sceletium can cause euphoric effects when inhaled or taken orally in high doses.
- Gericke J, Lekhooa M, Steyn SF, Viljoen AM, Harvey BH. An acute dose-ranging evaluation of the antidepressant properties of Sceletium tortuosum (Zembrin®) versus escitalopram in the Flinders Sensitive Line rat. J Ethnopharmacol. 2022 Feb 10;284:114550. do
- Smith MT, Crouch NR, Gericke N, Hirst M. Psychoactive constituents of the genus Sceletium N.E.Br. and other Mesembryanthemaceae: a review. J Ethnopharmacol 1996;50:119-30.
- Meyer GMJ, Wink CSD, Zapp J, Maurer HH. GC-MS, LC-MS(n), LC-high resolution-MS(n), and NMR studies on the metabolism and toxicological detection of mesembrine and mesembrenone, the main alkaloids of the legal high "Kanna" isolated from Sceletium tortuosum
Hypertension Cardiovascular
Orally, a sceletium extract has been reported to cause hypertension.
Nausea and vomiting Gastrointestinal
Orally, a sceletium extract has been reported to cause nausea. There are anecdotal reports that chewing sceletium can cause loss of appetite.
- Gericke J, Lekhooa M, Steyn SF, Viljoen AM, Harvey BH. An acute dose-ranging evaluation of the antidepressant properties of Sceletium tortuosum (Zembrin®) versus escitalopram in the Flinders Sensitive Line rat. J Ethnopharmacol. 2022 Feb 10;284:114550. do
- Smith MT, Crouch NR, Gericke N, Hirst M. Psychoactive constituents of the genus Sceletium N.E.Br. and other Mesembryanthemaceae: a review. J Ethnopharmacol 1996;50:119-30.
Adverse-effects data: Natural Medicines, Therapeutic Research Center
Dosing
There is no official, well-established dose for Sceletium. Products differ greatly in their strength and in how they are prepared and standardized.
If you choose to use it, follow the directions on the product label and do not exceed the suggested amount. Because doses are not standardized, it is wise to start low and to check with a pharmacist or doctor first, especially if you take other medicines or have health conditions.
Sceletium & Pregnancy
Sceletium & Breastfeeding
© 2026 Therapeutic Research Center
Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center
References & further reading
The 3 references that drive our Sceletium monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.
- Smith MT, Crouch NR, Gericke N, Hirst M. Psychoactive constituents of the genus Sceletium N.E.Br. and other Mesembryanthemaceae: a review. J Ethnopharmacol 1996;50:119-30. PubMed
- Meyer GMJ, Wink CSD, Zapp J, Maurer HH. GC-MS, LC-MS(n), LC-high resolution-MS(n), and NMR studies on the metabolism and toxicological detection of mesembrine and mesembrenone, the main alkaloids of the legal high "Kanna" isolated from Sceletium tortuosum
- Gericke J, Lekhooa M, Steyn SF, Viljoen AM, Harvey BH. An acute dose-ranging evaluation of the antidepressant properties of Sceletium tortuosum (Zembrin®) versus escitalopram in the Flinders Sensitive Line rat. J Ethnopharmacol. 2022 Feb 10;284:114550. do PubMed
This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.
Parts of this content are provided by the Therapeutic Research Center, LLC.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Brands that make products with Sceletium
41 brands in our database make a supplement containing Sceletium.
Supplement products with Sceletium
132 products in our database contain Sceletium. Open any to see its full ingredient list and every drug interaction we check.
Sceletium: Common Questions
What is Sceletium used for, and does it work?
Does Sceletium interact with prescription medications?
How are Sceletium interactions rated?
Is it safe to take Sceletium with my medications?
Where does this Sceletium interaction information come from?
What is Sceletium used for?
Is Sceletium safe?
Can I take Sceletium while pregnant or breastfeeding?
What are the side effects of Sceletium?
Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy
Products that contain Sceletium
A rotating sample of real supplements in our database that list Sceletium — open any to see its full ingredients and every drug interaction we check.
- C4 Ultimate Orange Mango by Cellucor
- Zembrin Powder by Nootropics Depot
- ZemBright MoodPlus by Dr. David Williams
- C4 Ultimate On The Go Orange by Cellucor
- SuperHD Ultimate by Cellucor
- C4 Ultimate Cotton Candy by Cellucor
- Ravage Fruit Punch by GNC Beyond Raw
- C4 Ultimate On The Go Watermelon by Cellucor
- C4 Ultimate Icy Blue Razz by Cellucor
- Calm & Focus by NOW
Have a question about Sceletium?
Our pharmacists answer your medication & supplement questions — free.