Shilajit Drug Interactions, Uses, Effectiveness, Safety & More
What is this page for?
First and foremost: how Shilajit interacts with medications. The heart of this page is the interaction list — every drug Shilajit is known to interact with, and how serious each one is.
But these pages have grown well beyond that into a full monograph — what Shilajit is, what people use it for and how strong the evidence is, its safety and side effects, and answers to the questions we’re asked most — written and reviewed by the clinical staff at HelloPharmacist. It’s educational information from our licensed clinical databases, not medical advice, and we don’t sell or endorse products. Our editorial policy
Check Shilajit against your medication
Add one medicationShilajit Drug Interactions: The Bottom Line
From the HelloPharmacist Editorial Team · Updated July 2026Based on the available evidence, the overall risk of a clinically significant Shilajit drug interaction appears low for most people. None of the interactions on record are rated major, and the central concern is documented mostly in animal research rather than well-controlled human studies.
The combinations that deserve the most care involve diabetes medications. Shilajit appears to lower fasting blood sugar, and in animal research it strengthened the glucose-lowering effect of both metformin and glibenclamide when the products were taken together for several weeks. Because blood sugar is a closely managed target, this added effect could push levels lower than intended, so closer glucose monitoring is sensible for anyone combining shilajit with these medicines.
Although the list of interacting medications is fairly long, that does not mean every pairing is harmful. Nearly all of it traces back to this one blood sugar concern, which is rated moderate and rests on limited, largely animal-based evidence rather than proven problems in people. Predicted effects like this do not always translate into meaningful changes for everyone.
Based on HelloPharmacist’s Shilajit interaction data and reviewed under our editorial standards.
Drugs that interact with Shilajit
86 medications have a known interaction with Shilajit, graded by severity. Select any drug for the full evidence-based detail.
Don’t want to scroll the list? Just ask.
Tell us the medications you take and we’ll check each one against Shilajit using our pharmacist-reviewed interaction data.
AI summaries are generated from our Shilajit interaction data for education only — always confirm with your pharmacist. How we use AI
No drugs match “”.
What Severity, Likelihood & Evidence Mean
Severity — How Serious It Can Be
- Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
- Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
- Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
- No known interaction. Checked against our sources with nothing documented — not the same as proven safety.
Likelihood — How Well It’s Documented
- Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
- Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
- Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
- Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.
Where This Data Comes From
- Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
- Each drug listed above links to the full report for that exact Shilajit combination — clinical detail, likelihood, evidence level, and citations.
- Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The kinds of drugs Shilajit affects
Every type of medication (drug category) Shilajit is known to interact with. Open any category for the detail — or search your exact drug in the checker above.
Antidiabetes Drugs
Taking shilajit with antidiabetes drugs might increase the risk of hypoglycemia.
Most human and animal research shows that shilajit can decrease fasting plasma glucose levels. In an animal model, shilajit 100 mg per kg daily enhanced the glucose-lowering ability of both glibenclamide and metformin when given in combination over a 4 week period. Monitor blood glucose levels closely. Dose adjustments might be necessary.
Shilajit: Uses, Safety & Side Effects
Shilajit is a sticky, tar-like substance found in rocks of mountain ranges like the Himalayas, used in traditional Ayurvedic medicine for energy and vitality. Human evidence is limited and mostly small or early-stage, so its real benefits are uncertain. Quality and purity vary widely, and contamination with heavy metals is a real concern, so choose tested products and talk to your pharmacist before use.
- Part used
- Mineral exudate (resin) from rock layers
- Common forms
- Resin, capsules, powder, tablets
- Fatigue and low energy
- Male fertility and testosterone support
- General vitality and aging
- Athletic performance
- Cognitive support
Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.
Unpurified products may contain heavy metals or other contaminants, so only use purified, tested brands.
There is insufficient reliable information available about the safety of shilajit when used during pregnancy and lactation.
Read the full pregnancy detailThere is insufficient reliable information available about the safety of shilajit when used during pregnancy and lactation.
Read the full breastfeeding detailPregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.
Overview
Shilajit is a sticky, blackish-brown substance that oozes from cracks in rocks, mainly in high mountain ranges such as the Himalayas, Altai, and Caucasus. It is thought to form slowly over centuries from the breakdown of plant and microbial material. It is not a single plant but a natural mineral and organic exudate.
Shilajit has a long history in Ayurvedic (traditional Indian) medicine, where it is called a "destroyer of weakness." People take it hoping to boost energy, stamina, and overall vitality. Today it is sold as a purified resin, powder, or in capsules and tablets.
How it works
Shilajit contains a mix of compounds, including fulvic acid and humic substances, along with various minerals and small molecules. Fulvic acid is often described as the main active ingredient and is thought to act as an antioxidant and to help carry minerals in the body.
Researchers have proposed that shilajit may support energy production in cells, reduce oxidative stress, and influence certain hormones. Keep in mind that most of these ideas come from test-tube and animal studies, and it is not clear how well they apply to people.
Does Shilajit work?
How to read these evidence grades
Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.
For Shilajit, current evidence isn’t strong enough to rate any specific use. The conditions it has been studied for are listed below.
Also studied for 13 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Alzheimer disease
Oral shilajit has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Athletic performance
Although there is interest in using oral shilajit for improving athletic performance, there is insufficient reliable information about the clinical effects of shilajit for this purpose.
Insufficient Reliable Evidence To Rate Benign prostatic hyperplasia (BPH)
Although there is interest in using oral shilajit for BPH, there is insufficient reliable information about the clinical effects of shilajit for this condition.
Insufficient Reliable Evidence To Rate Diabetes
Although there is interest in using oral shilajit for diabetes, there is insufficient reliable information about the clinical effects of shilajit for this condition.
Insufficient Reliable Evidence To Rate Fractures
It is unclear if oral shilajit is beneficial for fracture repair.
Insufficient Reliable Evidence To Rate Hyperlipidemia
Although there is interest in using oral shilajit for hyperlipidemia, there is insufficient reliable information about the clinical effects of shilajit for this condition.
Insufficient Reliable Evidence To Rate Hypertension
Although there is interest in using oral shilajit for hypertension, there is insufficient reliable information about the clinical effects of shilajit for this condition.
Insufficient Reliable Evidence To Rate Male infertility
It is unclear if oral shilajit is beneficial for male infertility.
Insufficient Reliable Evidence To Rate Muscle strength
It is unclear if oral shilajit is beneficial for muscle strength.
Insufficient Reliable Evidence To Rate Osteopenia
It is unclear if oral shilajit is beneficial for osteopenia.
Insufficient Reliable Evidence To Rate Osteoporosis
It is unclear if oral shilajit is beneficial for osteoporosis.
Insufficient Reliable Evidence To Rate Sexual desire
Although there is interest in using oral shilajit for increasing sexual desire, there is insufficient reliable information about the clinical effects of shilajit for this purpose.
Insufficient Reliable Evidence To Rate Sexual dysfunction
Although there is interest in using oral shilajit for sexual dysfunction, there is insufficient reliable information about the clinical effects of shilajit for this purpose.
Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.
Safety & precautions
The biggest safety concern with shilajit is quality and purity. Raw, unprocessed shilajit can contain heavy metals (like lead, arsenic, or mercury), fungi, or other contaminants. Only purified products from reputable companies that test for contaminants should be considered.
People with certain conditions, such as iron-overload disorders (for example, hemochromatosis), should avoid it because shilajit can contain iron. Anyone with a chronic illness should check with a doctor or pharmacist first.
For pregnancy and breastfeeding, there is not enough safety information, and the risk of contamination adds extra concern. It is best to avoid shilajit during these times.
Side effects
When products are purified, shilajit is generally well tolerated in the short term, but research on its long-term safety is limited. Some people may notice mild digestive upset, dizziness, or an allergic reaction.
More serious risks come mainly from contaminated or unpurified products, which could cause heavy-metal poisoning over time. Stop using it and seek medical care if you have signs of an allergic reaction or feel unwell after taking it.
Shilajit: Reported Adverse Effects
Documented safety reports on Shilajit from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.
Reports by conditionAllergic rhinitis (hay fever) Immunologic
Orally, a case of allergy to shilajit made worse by exercise is reported in a 43-year-old female. Although symptoms were lacking when shilajit 400 mg was taken daily with meals for 3 months, she developed hives within an hour of taking a single dose of shilajit 800 mg. With intramuscular corticosteroids, symptoms improved but did not resolve. The next day, following a meal and physical activity she developed anaphylaxis requiring adrenaline and intravenous corticosteroids.
Cluster headache Neurologic/CNS
Orally, headache is reported rarely following shilajit intake in clinical research.
Hypertension Cardiovascular
Orally, a case of hypertension related to mineralocorticoid-excess syndrome or pseudohyperaldosteronism is reported in a 37-year-old female following the use of shilajit for 6 months during pregnancy. Electrocardiographic findings were normal. Product discontinuation and treatment with intravenous and oral potassium led to restoration of blood pressure and potassium levels. The role of shilajit in this adverse effect cannot be confirmed. The presence of other ingredients or contaminants in the product was not ruled out.
Hypokalemia Endocrine
Orally, a case of apparent mineralocorticoid excess, or pseudohyperaldosteronism, with edema, increased urinary potassium, calcium, and magnesium loss, hypokalemia, and metabolic alkalosis, is reported in a 37-year-old female following the use of shilajit for 6 months during pregnancy. Product discontinuation and treatment with intravenous and oral potassium led to restoration of potassium levels. The role of shilajit in this adverse effect cannot be confirmed. The presence of other ingredients or contaminants in the product was not ruled out.
Adverse-effects data: Natural Medicines, Therapeutic Research Center
Dosing
There is no well-established standard dose for shilajit, and products vary a lot in strength and form. The best approach is to follow the directions on the product label and not exceed them.
Because purity and dosing are uncertain, it is wise to talk with a pharmacist or doctor before starting shilajit, especially if you take other medicines or have a health condition. Choose products that have been independently tested for heavy metals and contaminants.
Shilajit & Pregnancy
Shilajit & Breastfeeding
© 2026 Therapeutic Research Center
Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center
References & further reading
The 8 references that drive our Shilajit monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.
- Sadeghi SMH, Hosseini Khameneh SM, Khodadoost M, et al. Efficacy of momiai in tibia fracture repair: A randomized double-blinded placebo-controlled clinical trial. J Altern Complement Med 2020;26(6):521-528.
- Losa F, Deidda M, Firinu D, Martino MLD, Barca MP, Giacco SD. Exercise-induced anaphylaxis with an Ayurvedic drug as cofactor: A case report. World J Clin Cases 2019;7(5):623-627. PubMed
- Biswas TK, Pandit S, Mondal S, et al. Clinical evaluation of spermatogenic activity of processed Shilajit in oligospermia. Andrologia 2010;42(1):48-56. PubMed
- Stavropoulos K, Sotiriadis A, Patoulias D, et al. Pseudohyperaldosteronism due to mumijo consumption during pregnancy: a licorice-like syndrome. Gynecol Endocrinol 2018;34(12):1019-1021. PubMed
- Ghezelbash B, Shahrokhi N, Khaksari M, Ghaderi-Pakdel F, Asadikaram G. Hepatoprotective effects of shilajit on high fat-diet induced non-alcoholic fatty liver disease (NAFLD) in rats. Horm Mol Biol Clin Investig 2020;41(1):/j/hmbci. PubMed
- Ghezelbash B, Shahrokhi N, Khaksari M, Asadikaram G, Shahrokhi M, Shirazpour S. Protective roles of shilajit in modulating resistin, adiponectin, and cytokines in rats with non-alcoholic fatty liver disease. Chin J Integr Med 2022;28(6):531-537. PubMed
- Jafari M, Forootanfar H, Ameri A, et al. Antioxidant, cytotoxic and hyperalgesia-suppressing activity of a native Shilajit obtained from Bahr Aseman mountains. Pak J Pharm Sci 2019;32(5):2167-2173. DOI
- Trivedi NA, Mazumdar B, Bhatt JD, Hemavathi KG. Effect of shilajit on blood glucose and lipid profile in alloxan-induced diabetic rats. Ind. J. Pharmacol. 2004; 36(6):373-376.
This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.
Parts of this content are provided by the Therapeutic Research Center, LLC.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Brands that make products with Shilajit
184 brands in our database make a supplement containing Shilajit.
Supplement products with Shilajit
537 products in our database contain Shilajit. Open any to see its full ingredient list and every drug interaction we check.
Shilajit: Common Questions
What is Shilajit used for, and does it work?
Does Shilajit interact with prescription medications?
How are Shilajit interactions rated?
Is it safe to take Shilajit with my medications?
Where does this Shilajit interaction information come from?
What is Shilajit used for?
Is Shilajit safe to take?
Can I take Shilajit while pregnant or breastfeeding?
How do I know if a Shilajit product is good quality?
Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy
Products that contain Shilajit
A rotating sample of real supplements in our database that list Shilajit — open any to see its full ingredients and every drug interaction we check.
- Warrior Greens by WarriorForce
- Total Balance Men's Premium by XtendLife
- High-Himalayan Black Shilajit Paste by Omica Organics
- Pure Himalayan Shilajit 40,000 mg by Number One Nutrition
- For Him Conception Formula Vegetable Capsules by Bluebonnet Intimate Essentials
- Gokshura Rasayana 19 by Ayurvedic Rasayanas
- Ageless Essentials With Product B by Isagenix
- Super Ubiquinol CoQ10 Enhanced Mitochondrial Support by Life Extension
- Bio Forge by Biotivia
- Pink by bHIP
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