Ocean Minerals By Crystal Star Overview & Drug Interactions

Supplement: Ocean Minerals by Crystal Star

This product contains

• Alfalfa

  Description:

  Alfalfa, also known as Lucerne, is a perennial flowering plant in the pea family Fabaceae. It is native to southwestern Asia and the Mediterranean region, but it is now grown in many parts of the world, mainly as a forage crop for livestock. Alfalfa is a rich source of vitamins and minerals, such as vitamins A, C, E, and K, and manganese. It also contains coumestrol, a phytoestrogen. It has been used as a natural remedy for a variety of conditions, such as arthritis and high cholesterol. It may also help treat gastrointestinal disorders, rheumatoid arthritis (RA), asthma, menstrual irregularities, as well as bladder, kidney, and prostate issues.

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  Ingredient Group	Alfalfa
  Category	botanical

  
  

  Watercress

  Description:

  Watercress is a leafy green vegetable that is often considered a type of salad green. It is a rich source of vitamins and minerals, including Vitamin C, Vitamin K, Vitamin A, and Vitamin E. It also contains a good amount of calcium, iron, and folate. Watercress has been used as a dietary supplement for its potential health benefits. It is high in antioxidants which can help protect the body from damage caused by free radicals. Additionally, it contains compounds that may help reduce inflammation in the body, which may lower the risk of certain chronic diseases.

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  Ingredient Group	Watercress
  Category	botanical

  
  

  Spirulina

  Description:

  Blue-green algae, also known as cyanobacteria, are a type of aquatic microorganism. The term 'blue-green algae' can refer to many different types of algae, including Arthrospira genus, which is known as spirulina, and Aphanizomenon flos-aquae, commonly known as 'Klamath', as it is found in Klamath Lake, Oregon. Blue-green algae contain several different nutrients, including vitamins A, B6, B12, E, and K, iron, manganese, zinc, sodium, potassium, phosphorus, calcium, magnesium, copper, selenium, and chromium. Blue-green algae have been shown in some samples to be contaminated with several types of toxins, including microcystins and heavy metals, so it is important to only take supplements that are properly tested, processed, and produced.

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  Ingredient Group	Blue Green Algae
  Category	botanical

  
  

  Dulse

  Description:

  Dulse, a red seaweed found along the rocky coasts of northern Europe, northern Japan, and North America, is not only a part of various cuisines but is also gaining attention for potential health benefits. While generally considered safe in normal food amounts, caution is advised when considering medicinal use, especially during pregnancy or lactation, as there is limited safety information available. Dulse contains relatively high levels of potassium, iodine, protein, and various polyphenols. Some research suggests it may have anti-inflammatory effects, though its impact on lipid levels is still under investigation.

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  Ingredient Group	Dulse
  Category	botanical

  
  

  Sea Buckthorn

  Description:

  Sea buckthorn (Hippophae rhamnoides) is a deciduous shrub native to Asia and Europe. It is known for its orange or yellow berries, which are a good source of vitamins and minerals, including vitamin C, vitamin E, and carotenoids. They are also rich in antioxidants and polyunsaturated fatty acids. Sea buckthorn berries and oil have been used in traditional medicine to treat a variety of conditions, including skin disorders, digestive issues, and respiratory problems. They have also been studied for their potential to improve cardiovascular health and reduce the risk of certain cancers. However, more research is needed.

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  Ingredient Group	Sea Buckthorn
  Category	botanical

  
  

  Irish Moss

  Ingredient Group	Irish Moss
  Category	botanical

  
  

  Dandelion

  Description:

  Dandelion is a plant that belongs to the family Asteraceae. It is native to Europe, Asia, and the Americas, and is known for its distinctive, bright yellow flowers and puffy, white seed heads. Although considered a weed by many, it is considered valuable for a number of reasons as it can be used as food, in medicine, and to attract pollinators. Dandelion has a long history of use as a medicinal plant. It has been used to treat a variety of conditions, including liver and gallbladder problems, kidney disorders, skin conditions, and digestive issues. It is also purported to have a diuretic effect and dietary supplements containing dandelion often market it for being able to help reduce water retention.

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  Ingredient Group	Dandelion
  Category	botanical

  Forms

  • Dandelion
  • Dandelion

  
  

  Nettle

  Description:

  Stinging nettle (Urtica dioica) is a perennial flowering plant that belongs to the Urticaceae family. It is native to Europe, Asia, and North America, and is characterized by its green leaves and small, greenish-white flowers. Stinging nettle has small, stinging hairs on its leaves and stems, which can cause a painful rash when touched. The leaves and the roots of stinging nettle have been used in traditional medicine to treat a variety of conditions such as joint pain, diabetes, enlarged prostate, anemia, and urinary tract infections. It is also used as a diuretic and to help with allergies as it contains the compound quercetin. The leaves and stems of the plant are edible and can be consumed as a vegetable, usually after boiling or steaming to remove the stinging hairs, as the plant is rich in vitamins, minerals, and antioxidants.

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  Ingredient Group	Stinging Nettle
  Category	botanical

  
  

  Barley Grass

  Description:

  Barley, a widely used grain renowned for its high fiber content, serves both as a staple food and an ingredient in brewing various types of alcoholic beverages. Research suggests that barley's dietary fiber may reduce the risk of coronary heart disease. Studies indicate that daily consumption of 3-12 grams of barley can help lower total cholesterol and LDL cholesterol levels in adults with hypercholesterolemia. A key component of barley is beta-glucans, a soluble fiber known for its health benefits. Barley also contains tocopherols and tocotrienols, forms of vitamin E with antioxidant properties that further enhance its nutritional value. Moreover, barley contains hordenine and lunasin, compounds under study for their potential health-promoting effects.

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  Ingredient Group	Barley
  Category	botanical

  
  

  Butcher's Broom

  Description:

  Butcher's broom (Ruscus aculeatus) is a plant species in the lily family that is native to Europe and parts of Asia. It is a low-growing evergreen shrub with small, spiky leaves, clusters of small, greenish flowers and small red berries. Butcher's broom, specifically the rhizomes (underground stems) and roots, has been used in traditional medicine to treat a variety of conditions, including circulation problems, kidney issues, and varicose veins. It is thought to have anti-inflammatory, laxative and vasoconstrictive properties and is a popular dietary supplement, often marketed to improve circulation and reduce swelling.

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  Ingredient Group	Butcher's Broom
  Category	botanical

  
  

  Gentian

  Ingredient Group	Gentian
  Category	botanical

  
  

  L-Glutamine

  Description:

  L-glutamine is the most abundant free amino acid in the body, produced primarily in skeletal muscle and then released into circulation. It serves vital roles in various tissues, including the immune system, gastrointestinal tract, kidneys, and liver, where it supports essential functions such as maintaining intestinal integrity, immune response, and amino acid balance. Although traditionally classified as a non-essential amino acid, during periods of severe stress, glutamine becomes conditionally essential due to the body's increased demand. It acts as a critical nitrogen and carbon transporter between organs, and while the intestinal mucosa can synthesize glutamine, this production is insufficient during times of significant physiological stress. Dietary supplements generally contain L-glutamine as it is the biologically active form of the amino acid.

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  Ingredient Group	Glutamine
  Category	amino acid

  
  

  Kelp

  Ingredient Group	Kelp
  Category	botanical

  
  

Drugs that interact with Ocean Minerals by Crystal Star