Selenium Drug Interactions, Uses, Effectiveness, Safety & More
What is this page for?
First and foremost: how Selenium interacts with medications. The heart of this page is the interaction list — every drug Selenium is known to interact with, and how serious each one is.
But these pages have grown well beyond that into a full monograph — what Selenium is, what people use it for and how strong the evidence is, its safety and side effects, and answers to the questions we’re asked most — written and reviewed by the clinical staff at HelloPharmacist. It’s educational information from our licensed clinical databases, not medical advice, and we don’t sell or endorse products. Our editorial policy
Check Selenium against your medication
Add one medicationSelenium Drug Interactions: The Bottom Line
From the HelloPharmacist Editorial Team · Updated July 2026Based on the available evidence, the overall risk of a clinically significant Selenium drug interaction appears low for most people. None of the listed interactions are rated major, and nearly all rest on lab, animal, or early-stage research rather than well-documented effects in humans.
The combinations that deserve the most care involve warfarin and other anticoagulant or antiplatelet drugs, since some human research suggests selenium can lengthen bleeding time. Selenium may also stimulate the immune system, which could theoretically work against immunosuppressants, a meaningful concern for transplant patients whose medicines are closely monitored. Animal research also hints selenium could prolong the sedating effect of barbiturates, though this has not been shown in people.
Selenium appears alongside a long list of medications, but a big number does not mean every pairing is harmful. Most of these interactions are theoretical, based on possible effects on how the body clears certain medications or on immune activity. Where human data exists, such as with contraceptives or niacin, the effects were modest, conflicting, or of unclear real-world importance.
Based on HelloPharmacist’s Selenium interaction data and reviewed under our editorial standards.
Drugs that interact with Selenium
321 medications have a known interaction with Selenium, graded by severity. Select any drug for the full evidence-based detail.
Don’t want to scroll the list? Just ask.
Tell us the medications you take and we’ll check each one against Selenium using our pharmacist-reviewed interaction data.
AI summaries are generated from our Selenium interaction data for education only — always confirm with your pharmacist. How we use AI
No drugs match “”.
What Severity, Likelihood & Evidence Mean
Severity — How Serious It Can Be
- Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
- Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
- Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
- No known interaction. Checked against our sources with nothing documented — not the same as proven safety.
Likelihood — How Well It’s Documented
- Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
- Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
- Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
- Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.
Where This Data Comes From
- Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
- Each drug listed above links to the full report for that exact Selenium combination — clinical detail, likelihood, evidence level, and citations.
- Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The kinds of drugs Selenium affects
Every type of medication (drug category) Selenium is known to interact with. Open any category for the detail — or search your exact drug in the checker above.
Anticoagulant/Antiplatelet Drugs
Selenium may have antiplatelet effects and may increase the risk of bleeding if used with anticoagulant or antiplatelet drugs.
Clinical research suggests that taking selenium 10 mcg/kg/day can increase bleeding times by increasing prostacyclin production, which inhibits platelet activity. Other clinical research suggests that taking selenium 75 mcg daily, in combination with ascorbic acid 600 mg, alpha-tocopherol 300 mg, and beta-carotene 27 mg, reduces platelet aggregation.
Barbiturates
Theoretically, selenium might prolong the sedating effects of barbiturates.
Laboratory research suggests that selenium can inhibit the hepatic metabolism of barbiturates. Selenium seems to prolong the sedative effect of pentobarbital in animal models.
Immunosuppressants
Theoretically, selenium supplementation may reduce the effectiveness of immunosuppressant therapy.
In vitro research and preliminary clinical evidence suggests that selenium may stimulate the immune system.
Warfarin (Coumadin)
Theoretically, selenium might interfere with warfarin activity.
Animal research suggests that selenium can increase warfarin activity. Selenium might interact with warfarin by displacing it from albumin binding sites, reducing its metabolism in the liver, or by decreasing production of vitamin K-dependent clotting factors. Selenium can also prolong bleeding times in humans by increasing prostacyclin production, which inhibits platelet activity.
Contraceptive Drugs
Contraceptive drugs might increase levels of selenium, although the clinical significance of this effect is unclear.
Some research suggests that oral contraceptives increase serum selenium levels in women taking oral contraceptives; however, other research shows no change in selenium levels. It is suggested that an increase could be due to increased carrier proteins, indicating a redistribution of selenium rather than a change in total body selenium.
Niacin
Selenium might reduce the beneficial effects of niacin on high-density lipoprotein (HDL) levels.
A combination of niacin and simvastatin (Zocor) effectively raises HDL cholesterol levels in patients with coronary disease and low HDL levels. Clinical research shows that taking a combination of antioxidants (vitamin C, vitamin E, beta-carotene, and selenium) along with niacin and simvastatin (Zocor) attenuates this rise in HDL, specifically the HDL-2 and apolipoprotein A1 fractions, by more than 50% in patients with coronary disease. It is not known whether this adverse effect is due to a single antioxidant such as selenium, or to the combination. It also is not known whether it will occur in other patient populations.
Selenium: Uses, Safety & Side Effects
Selenium is an essential trace mineral your body needs in small amounts for thyroid function, antioxidant defense, and immune health. Most people who eat a varied diet get enough, and supplements are mainly useful for those who are deficient. Because too much selenium can be toxic, stick to recommended amounts and check with your pharmacist or doctor before supplementing.
- Part used
- Not applicable (selenium is a mineral, not a plant)
- Common forms
- Tablets, capsules, softgels, multivitamin/mineral products; common forms include selenomethionine, sodium selenite, and selenium-enriched yeast
- Thyroid health support
- Antioxidant support
- Immune support
- General nutrient supplementation
- Reproductive/fertility support
Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.
Safe in small recommended amounts, but excess selenium can be toxic.
When used orally and appropriately. Selenium appears to be safe when used short-term in amounts that do not exceed the tolerable upper intake level (U...
Read the full pregnancy detailWhen used orally and appropriately. Selenium appears to be safe when used short-term in amounts that do not exceed the tolerable upper intake level (U...
Read the full breastfeeding detailPregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.
Overview
Selenium is an essential trace mineral, which means your body needs only a small amount but cannot function properly without it. Unlike herbs, it is not made from a plant. It is found naturally in soil and water, and it makes its way into our diet through foods grown in that soil.
Good dietary sources include Brazil nuts, seafood, organ meats, eggs, poultry, and whole grains. The amount of selenium in plant foods depends a lot on how much selenium is in the soil where they grew, so levels vary from region to region.
People take selenium supplements to make sure they get enough, to support thyroid and immune health, and for its antioxidant properties. Most people who eat a balanced diet already get the selenium they need.
How it works
Selenium is used by the body to build special proteins called selenoproteins. Many of these act as antioxidant enzymes (such as glutathione peroxidases) that help protect cells from damage caused by unstable molecules called free radicals.
Selenium is also needed to make enzymes (deiodinases) that help convert thyroid hormone into its active form. This is why it plays an important role in thyroid function.
It also supports the normal working of the immune system. Much of the detailed mechanism comes from laboratory and animal research, and having more selenium than your body needs does not make these systems work better.
Does Selenium work?
How to read these evidence grades
Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.
Likely Effective Selenium deficiency
Oral selenium is effective for the treatment and prevention of selenium deficiency.
Possibly Effective Autoimmune thyroiditis
Oral selenium seems to improve autoimmune thyroiditis in adults, but the evidence of benefit in children is conflicting.
Possibly Effective Kashin-Beck disease
Selenium seems to help prevent Kashin-Beck disease, but does not improve symptoms in patients with existing disease.
Possibly Effective Pre-eclampsia
Oral selenium might reduce the risk of pre-eclampsia in pregnant patients.
Possibly Ineffective Asthma
Oral selenium does not seem to improve asthma symptoms.
Possibly Ineffective Atopic dermatitis (eczema)
Oral selenium-enriched yeast does not seem to improve eczema symptoms.
Possibly Ineffective Cardiovascular disease (CVD)
Most research shows that oral selenium does not reduce the risk of CVD.
Possibly Ineffective Colorectal cancer
Oral selenium does not seem to prevent cancer of the colon and rectum.
Possibly Ineffective Dyslipidemia
Most research shows that oral selenium supplementation does not improve cholesterol levels.
Possibly Ineffective Low birth weight
Oral or intravenous selenium supplementation does not improve outcomes in low birth weight infants.
Possibly Ineffective Lung cancer
Oral selenium does not reduce lung cancer risk in most patients.
Possibly Ineffective Nonmelanoma skin cancer
Oral selenium does not reduce the risk of nonmelanoma skin cancer and has been linked to increased risk in some patients.
Possibly Ineffective Prostate cancer
Oral selenium does not seem to reduce prostate cancer risk.
Possibly Ineffective Psoriasis
Oral selenium does not seem to reduce psoriasis severity.
Possibly Ineffective Sepsis
Intravenous selenium does not appear to improve outcomes in septic adults.
Likely Ineffective Bladder cancer
Despite promising initial research, oral selenium does not seem to prevent the development, recurrence, or progression of bladder cancer.
Likely Ineffective Diabetes
Increased intake of selenium, either in the diet or as a supplement, is associated with an increased risk for developing type 2 diabetes. It is unclear if oral selenium is beneficial in patients with type 2 diabetes.
Also studied for 60 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Age-related cognitive decline
It is unclear if oral selenium reduces the risk of cognitive decline in older adults.
Insufficient Reliable Evidence To Rate Alcohol-related liver disease
Although there is interest in using oral selenium for alcohol-related liver disease, there is insufficient reliable information about the clinical effects of selenium for this condition.
Insufficient Reliable Evidence To Rate Allergic rhinitis (hay fever)
Although there is interest in using oral selenium for allergic rhinitis, there is insufficient reliable information about the clinical effects of selenium for this condition.
Insufficient Reliable Evidence To Rate Alzheimer disease
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Androgenic alopecia
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Arsenic poisoning
It is unclear if oral selenized yeast is beneficial for patients that were exposed to high levels of arsenic in the environment.
Insufficient Reliable Evidence To Rate Benign prostatic hyperplasia (BPH)
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Burns
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Cataracts
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Cervical dysplasia
It is unclear if oral selenized yeast is beneficial for patients with cervical dysplasia of mild severity.
Insufficient Reliable Evidence To Rate Chemotherapy-induced nephrotoxicity
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Chronic fatigue syndrome (CFS)
Although there is interest in using oral selenium for CFS, there is insufficient reliable information about the clinical effects of selenium for this condition.
Insufficient Reliable Evidence To Rate Cirrhosis
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Cisplatin-associated ototoxicity
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Colorectal adenoma
It is unclear if oral selenium prevents recurrence of adenomas in the colon and rectum.
Insufficient Reliable Evidence To Rate Congestive heart failure (CHF)
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Coronary artery bypass graft (CABG) surgery
It is unclear if oral selenized yeast is beneficial for patients undergoing CABG surgery.
Insufficient Reliable Evidence To Rate Critical illness (trauma)
Evidence on the use of intravenous selenium in critically ill patients is conflicting.
Insufficient Reliable Evidence To Rate Dementia
It is unclear if oral selenium prevents dementia or reduces symptoms.
Insufficient Reliable Evidence To Rate Depression
It is unclear if oral selenium is beneficial for the treatment of prevention of depression.
Insufficient Reliable Evidence To Rate Diabetic nephropathy
It is unclear if oral selenium alleviates diabetic nephropathy symptoms.
Insufficient Reliable Evidence To Rate Dilated cardiomyopathy
There is limited evidence on the oral use of selenium in patients with Keshan disease and peripartum cardiomyopathy.
Insufficient Reliable Evidence To Rate Esophageal cancer
Limited research suggests that oral selenium does not reduce esophageal cancer risk.
Insufficient Reliable Evidence To Rate Gastric cancer
Oral selenium has only been evaluated in combination with other ingredients and in a specific patient population; its effect when used alone and in other populations is unclear.
Insufficient Reliable Evidence To Rate Hepatitis C
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate HIV/AIDS
It is unclear if oral selenium improves outcomes in patients with HIV.
Insufficient Reliable Evidence To Rate Hypertension
It is unclear if oral selenium improves blood pressure. Some evidence suggests selenium supplementation may slightly increase systolic blood pressure.
Insufficient Reliable Evidence To Rate Hyperthyroidism
It is unclear if oral selenium alleviates symptoms in patients with Graves' disease.
Insufficient Reliable Evidence To Rate Hypothyroidism
It is unclear if oral selenium improves thyroid hormone balance in elderly individuals, pregnant patients, or patients with subclinical hypothyroidism. In patients with iodine deficiency, selenium supplementation may be harmful.
Insufficient Reliable Evidence To Rate Influenza
Although there is interest in using oral selenium for influenza, there is insufficient reliable information about the clinical effects of selenium for this condition.
Insufficient Reliable Evidence To Rate Kidney failure
It is unclear if oral selenium is beneficial for improving lipid parameters in patients on hemodialysis.
Insufficient Reliable Evidence To Rate Lichen planus
It is unclear if topical or oral selenium alleviates oral lichen planus symptoms.
Insufficient Reliable Evidence To Rate Liver cancer
It is unclear if oral selenium reduces liver cancer risk.
Insufficient Reliable Evidence To Rate Lymphedema
It is unclear if oral selenium reduces lymphedema complications.
Insufficient Reliable Evidence To Rate Male infertility
It is unclear if oral selenium, used alone or in combination with other antioxidants, improves pregnancy or live birth rates for couples with idiopathic male infertility.
Insufficient Reliable Evidence To Rate Mercury toxicity
It is unclear if oral selenium improves clearance of mercury and reduces symptoms of toxicity.
Insufficient Reliable Evidence To Rate Muscular dystrophy
There is limited evidence on the oral use of selenium in Duchenne muscular dystrophy.
Insufficient Reliable Evidence To Rate Obesity
It is unclear if oral selenium is beneficial for weight reduction.
Insufficient Reliable Evidence To Rate Oral mucositis
It is unclear if oral selenium is beneficial for reducing oral mucositis in patients undergoing radiotherapy.
Insufficient Reliable Evidence To Rate Osteoarthritis
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Ovarian cancer
It is unclear if oral selenium reduces ovarian cancer risk.
Insufficient Reliable Evidence To Rate Overall mortality
Although oral selenium does not seem to reduce overall mortality risk in most patients, it might have benefit in patients with low nutrient intake.
Insufficient Reliable Evidence To Rate Pancreatic cancer
It is unclear if oral selenium reduces pancreatic cancer risk.
Insufficient Reliable Evidence To Rate Pancreatitis
Although there is interest in using oral selenium for pancreatitis, there is insufficient reliable information about the clinical effects of selenium for this condition.
Insufficient Reliable Evidence To Rate Periodontitis
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Polycystic ovary syndrome (PCOS)
It is unclear if oral selenium is beneficial for PCOS.
Insufficient Reliable Evidence To Rate Postoperative recovery
It is unclear if intravenous sodium selenite reduces morbidity and mortality in cardiac surgery patients.
Insufficient Reliable Evidence To Rate Postpartum depression
It is unclear if oral selenium is beneficial for postpartum depression.
Insufficient Reliable Evidence To Rate Pregnancy-induced hypertension
It is unclear if oral selenium reduces the development of hypertension during pregnancy.
Insufficient Reliable Evidence To Rate Premature rupture of membranes (PROM)
It is unclear if oral selenium during pregnancy prevents PROM.
Insufficient Reliable Evidence To Rate Radiation-induced diarrhea
It is unclear if oral selenium reduces diarrhea in patients receiving radiation therapy for cancer.
Insufficient Reliable Evidence To Rate Rheumatoid arthritis (RA)
It is unclear if oral selenium reduces RA symptoms.
Insufficient Reliable Evidence To Rate Schizophrenia
Oral selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Seborrheic dermatitis
It is unclear if topical selenium disulfide shampoo is beneficial for seborrheic dermatitis.
Insufficient Reliable Evidence To Rate Statin-induced myopathy
Small clinical studies suggest that oral selenium may not improve symptoms of myopathy in patients taking statins.
Insufficient Reliable Evidence To Rate Stroke
It is unclear if intravenous selenium improves neurological outcomes following a stroke.
Insufficient Reliable Evidence To Rate Subarachnoid hemorrhage
Intravenous selenium has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Insufficient Reliable Evidence To Rate Succinylcholine-induced myalgia
It is unclear if oral selenium is beneficial for preventing succinylcholine-induced postoperative myalgia.
Insufficient Reliable Evidence To Rate Thyroid cancer
It is unclear if oral selenium reduces the risk of thyroid cancer in most patients.
Insufficient Reliable Evidence To Rate Ulcerative colitis
It is unclear if oral selenium is beneficial for ulcerative colitis.
Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.
Safety & precautions
At the small amounts found in food and standard supplements, selenium is generally safe for most adults. The main concern is too much. Selenium has a relatively narrow gap between a helpful amount and a harmful one, so high-dose supplements should be avoided unless a healthcare provider recommends them.
A single Brazil nut can contain a large amount of selenium, so eating many of them daily plus taking a supplement can add up quickly. People taking multiple supplements should check the total selenium across all products.
Pregnancy and breastfeeding: getting selenium in normal dietary amounts (including a prenatal vitamin with standard levels) is generally considered acceptable, but high-dose selenium supplements should be avoided unless your doctor specifically advises them. When in doubt, choose caution and ask your pharmacist or doctor.
Side effects
At normal amounts, side effects are uncommon. Taking too much selenium over time can cause a condition called selenosis. Signs include a garlic-like odor on the breath, a metallic taste, hair loss, brittle nails, skin rash, nausea, diarrhea, fatigue, and irritability.
In severe cases of overdose, more serious effects on the nervous system, kidneys, and heart can occur. If you notice unusual hair or nail changes or a persistent garlic-like breath odor while taking selenium, stop and speak with a healthcare provider.
Selenium: Reported Adverse Effects
Documented safety reports on Selenium from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.
Orally, selenium is generally well-tolerated when used in doses that do not exceed the tolerable upper intake level (UL) of 400 mcg daily. Intravenously, selenium is generally well-tolerated.
Most Common Adverse Effects:
Orally: Gastric discomfort, headache, and rash. Excessive amounts can cause alopecia, dermatitis, fatigue, nail changes, nausea and vomiting, and weight loss.
Serious Adverse Effects (Rare):
Orally: Excessive ingestion has led to cases of multi-organ failure and death.
Amyotrophic lateral sclerosis (ALS, Lou Gehrig's disease) Neurologic/CNS
Chronic exposure to organic and inorganic selenium may cause neurotoxicity, particularly motor neuron degeneration, leading to an increased risk of amyotrophic lateral sclerosis (ALS). Headache has been reported in patients taking up to 200 mcg of selenium daily for up to 12 months and in patients taking sodium selenate 30 mg daily for up to 24 weeks.
- Vinceti, M., Wei, E. T., Malagoli, C., Bergomi, M., and Vivoli, G. Adverse health effects of selenium in humans. Rev.Environ.Health 2001;16(4):233-251.
- Wichman J, Winther KH, Bonnema SJ, Hegedüs L. Selenium supplementation significantly reduces thyroid autoantibody levels in patients with chronic autoimmune thyroiditis: a systematic review and meta-analysis. Thyroid 2016;26(12):1681-92.
- Malpas CB, Vivash L, Genc S, et al. A Phase IIa Randomized Control Trial of VEL015 (Sodium Selenate) in Mild-Moderate Alzheimer's Disease. J Alzheimers Dis. 2016;54(1):223-232.
Cancer Dermatologic
Excess selenium can produce selenosis in humans, affecting liver, skin, nails, and hair as well as dermatitis. Results from the Nutritional Prevention of Cancer Trial conducted among individuals at high risk of nonmelanoma skin cancer demonstrate that selenium supplementation is ineffective at preventing basal cell carcinoma and that it increases the risk of squamous cell carcinoma and total nonmelanoma skin cancer. Mild skin rash has been reported in patients taking up to 200 mcg of selenium daily for up to 12 months.
- Vinceti, M., Wei, E. T., Malagoli, C., Bergomi, M., and Vivoli, G. Adverse health effects of selenium in humans. Rev.Environ.Health 2001;16(4):233-251.
- Abrams, C. K., Siram, S. M., Galsim, C., Johnson-Hamilton, H., Munford, F. L., and Mezghebe, H. Selenium deficiency in long-term total parenteral nutrition. Nutr Clin Pract 1992;7(4):175-178.
- Alexander, J. Selenium. Novartis.Found.Symp 2007;282:143-149.
- Srivastava, A. K., Gupta, B. N., Bihari, V., and Gaur, J. S. Generalized hair loss and selenium exposure. Vet.Hum.Toxicol. 1995;37(5):468-469.
- Rees K, Hartley L, Day C, et al. Selenium supplementation for the primary prevention of cardiovascular disease. Cochrane Database Syst Rev 2013;1:CD009671.
- Malpas CB, Vivash L, Genc S, et al. A Phase IIa Randomized Control Trial of VEL015 (Sodium Selenate) in Mild-Moderate Alzheimer's Disease. J Alzheimers Dis. 2016;54(1):223-232.
- Duffield-Lillico AJ, Slate EH, Reid ME, et al. Selenium supplementation and secondary prevention of nonmelanoma skin cancer in a randomized trial. J Natl Cancer Inst 2003;95:1477-81..
- Wichman J, Winther KH, Bonnema SJ, Hegedüs L. Selenium supplementation significantly reduces thyroid autoantibody levels in patients with chronic autoimmune thyroiditis: a systematic review and meta-analysis. Thyroid 2016;26(12):1681-92.
Diabetes Endocrine
Multiple clinical studies have found an association between increased intake of selenium, either in the diet or as a supplement, and the risk for type 2 diabetes. One meta-analysis shows that a selenium plasma level of 90 mcg/L or 140 mcg/L is associated with a 50% or 260% increased risk for developing type 2 diabetes, respectively, when compared with plasma levels below 90 mcg/L. Additionally, consuming selenium in amounts exceeding the recommended dietary allowance (RDA) is associated with an increased risk of developing diabetes when compared with consuming less than the RDA daily. Also, taking selenium 200 mcg daily as a supplement is associated with an 11% increased risk for diabetes when compared with a placebo supplement.
Hypothyroidism, secondary to iodine deficiency, has been reported as a result of selenium intravenous administration. One large human clinical trial suggested a possible increased risk of type 2 diabetes mellitus in the selenium group.
- Thompson PA, Ashbeck EL, Roe DJ, et al. Selenium Supplementation for Prevention of Colorectal Adenomas and Risk of Associated Type 2 Diabetes. J Natl Cancer Inst. 2016;108(12).
- Vinceti M, Filippini T, Rothman KJ. Selenium exposure and the risk of type 2 diabetes: a systematic review and meta-analysis. Eur J Epidemiol. 2018 Sep;33(9):789-810. Epub 2018 Jul 5. Review.
- Contempre B, Dumont JE, Ngo B, et al. Effect of selenium supplementation in hypothyroid subjects of an iodine and selenium deficient area: the possible danger of indiscriminate supplementation of iodine-deficient subjects with selenium. J Clin Endocrinol
- Hofbauer LC, Spitzweg C, Magerstadt RA, Heufelder AE. Selenium-induced thyroid dysfunction. Postgrad Med J 1997;73:103-4.
- Lippmann SM, Klein EA, Goodman PJ, et al. Effect of selenium and vitamin E on risk of prostate cancer and other cancers: the selenium and vitamin E cancer prevention trial (SELECT). JAMA 2009;301:39-51.
Myalgia Musculoskeletal
Chronic selenium exposure of 30 mg daily for up to 24 weeks may cause arthralgia, myalgia, and muscle spasms.
Nausea and vomiting Gastrointestinal
In human research, nausea, vomiting, and liver dysfunction has been reported as a result of high selenium exposure. Mild gastric discomfort has been reported in patients taking up to 200 mcg of selenium daily for up to 12 months.
- Kamble, P., Mohsin, N., Jha, A., Date, A., Upadhaya, A., Mohammad, E., Khalil, M., Pakkyara, A., and Budruddin, M. Selenium intoxication with selenite broth resulting in acute renal failure and severe gastritis. Saudi.J Kidney Dis.Transpl. 2009;20(1):106
- Spiller, H. A. and Pfiefer, E. Two fatal cases of selenium toxicity. Forensic Sci Int 8-24-2007;171(1):67-72.
- Malpas CB, Vivash L, Genc S, et al. A Phase IIa Randomized Control Trial of VEL015 (Sodium Selenate) in Mild-Moderate Alzheimer's Disease. J Alzheimers Dis. 2016;54(1):223-232.
- Wichman J, Winther KH, Bonnema SJ, Hegedüs L. Selenium supplementation significantly reduces thyroid autoantibody levels in patients with chronic autoimmune thyroiditis: a systematic review and meta-analysis. Thyroid 2016;26(12):1681-92.
Adverse-effects data: Natural Medicines, Therapeutic Research Center
Dosing
Selenium needs are usually measured in micrograms (mcg) per day, and recommended amounts differ by age and life stage. Most adults need only a small daily amount, which many people already get from food. Health authorities also set an upper limit for safe daily intake that should not be exceeded.
Because the right amount depends on your diet, health, and whether you are actually deficient, there is no single dose that fits everyone. Follow the product label and avoid stacking multiple products that all contain selenium. Talk with your pharmacist or doctor to find out whether you need a supplement and how much is appropriate for you.
Selenium & Pregnancy
Selenium & Breastfeeding
© 2026 Therapeutic Research Center
Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center
References & further reading
The 36 references that drive our Selenium monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.
- Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids. Washington, DC: National Academy Press, 2000. Available at: http://www.nap.edu/books/0309069351/html/.
- Brown BG, Zhao XQ, Chait A, et al. Simvastatin and niacin, antioxidant vitamins, or the combination for the prevention of coronary disease. N Engl J Med 2001;345:1583-93. DOI
- Trafikowska U, Zachara BA, Wiacek M, et al. Selenium supply and glutathione peroxidase activity in breastfed Polish infants. Acta Paediatr 1996;85:1143-5. PubMed
- Duffield-Lillico AJ, Slate EH, Reid ME, et al. Selenium supplementation and secondary prevention of nonmelanoma skin cancer in a randomized trial. J Natl Cancer Inst 2003;95:1477-81.. PubMed
- Cheung MC, Zhao XQ, Chait A, et al. Antioxidant supplements block the response of HDL to simvastatin-niacin therapy in patients with coronary artery disease and low HDL. Arterioscler Thromb Vasc Biol 2001;21:1320-6. PubMed
- Schiavon R, Freeman GE, Guidi GC, et al. Selenium enhances prostacyclin production by cultured endothelial cells: possible explanation for increased bleeding times in volunteers taking selenium as a dietary supplement. Thromb Res 1984;34:389-96. PubMed
- Davila JC, Edds GT, Osuna O, Simpson CF. Modification of the effects of aflatoxin B1 and warfarin in young pigs given selenium. Am J Vet Res 1983;44:1877-83. DOI
- Heese HD, Lawrence MA, Dempster WS, Pocock F. Reference concentrations of serum selenium and manganese in healthy nulliparas. S Afr Med J 1988;73:163-5.
- Lloyd B, Lloyd RS, Clayton BE. Effect of smoking, alcohol and other factors on the selenium status of a healthy population. J Epidemiol Commun Health 1983;37:213-7. PubMed
- Capel ID, Jenner M, Williams DC, et al. The effect of prolonged oral contraceptive steroid use on erythrocyte glutathione peroxidase activity. J Steroid Biochem 1981;14:729-32. PubMed
- Contempre B, Dumont JE, Ngo B, et al. Effect of selenium supplementation in hypothyroid subjects of an iodine and selenium deficient area: the possible danger of indiscriminate supplementation of iodine-deficient subjects with selenium. J Clin Endocrinol PubMed
- Hofbauer LC, Spitzweg C, Magerstadt RA, Heufelder AE. Selenium-induced thyroid dysfunction. Postgrad Med J 1997;73:103-4. PubMed
- Debski B, Milner JA. Dietary selenium supplementation prolongs pentobarbital induced hypnosis. J Nutr Biochem 2004;15:548-53. PubMed
- Ishikawa M, Sasaki M, Koiwai K, et al. Inhibition of hepatic mixed-function oxidase enzymes in mice by acute and chronic treatment with selenium. J Pharmacobiodyn 1992;15:377-85. PubMed
- Lippmann SM, Klein EA, Goodman PJ, et al. Effect of selenium and vitamin E on risk of prostate cancer and other cancers: the selenium and vitamin E cancer prevention trial (SELECT). JAMA 2009;301:39-51. DOI
- Reid SM, Middleton P, Cossich MC, Crowther CA. Interventions for clinical and subclinical hypothyroidism in pregnancy. Cochrane Database Syst Rev 2010;(7):CD007752. PubMed
- Vinceti, M., Wei, E. T., Malagoli, C., Bergomi, M., and Vivoli, G. Adverse health effects of selenium in humans. Rev.Environ.Health 2001;16(4):233-251. PubMed
- Abrams, C. K., Siram, S. M., Galsim, C., Johnson-Hamilton, H., Munford, F. L., and Mezghebe, H. Selenium deficiency in long-term total parenteral nutrition. Nutr Clin Pract 1992;7(4):175-178. PubMed
- Spiller, H. A. and Pfiefer, E. Two fatal cases of selenium toxicity. Forensic Sci Int 8-24-2007;171(1):67-72. PubMed
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This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.
Parts of this content are provided by the Therapeutic Research Center, LLC.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Brands that make products with Selenium
1,591 brands in our database make a supplement containing Selenium.
Supplement products with Selenium
16,950 products in our database contain Selenium. Open any to see its full ingredient list and every drug interaction we check.
Medications associated with Selenium depletion
27 medications in our licensed clinical database have been associated with lower Selenium levels. An association is not a guarantee — it is a talking point for your pharmacist.
Selenium: Common Questions
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Products that contain Selenium
A rotating sample of real supplements in our database that list Selenium — open any to see its full ingredients and every drug interaction we check.
- Testek by QNT
- E & Selenium by MegaFood
- Hepatic Detox by ProEnzol
- Hair, Skin & Nails by EnergyFirst
- Men's Multi 40+ by Garden of Life MyKind Organics
- Total VR-X by Nutri-West
- Twice Daily Multi Energy Multi-Vita-Min by Solaray
- Isopure Mass Dutch Chocolate by Nature's Best
- LeptiTrim6 Creamy Vanilla Shake by Anovite
- Onward Peach Pear by Run Everything Laboratories
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