Complete B-Complex By Rainbow Light Overview & Drug Interactions
Check For Interactions With Complete B-Complex
Supplement: Complete B-Complex by Rainbow Light
Complete B-Complex Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Vitamin C
| Ingredient Group | Vitamin C |
|---|---|
| Category | vitamin |
- Magnesium Ascorbate
Vitamin B1
| Ingredient Group | Thiamin |
|---|---|
| Category | vitamin |
- Thiamine Mononitrate
Riboflavin
| Ingredient Group | Riboflavin |
|---|---|
| Category | vitamin |
- Vitamin B2
Niacin
Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.
See More Information Regarding Niacin| Ingredient Group | Niacin |
|---|---|
| Category | vitamin |
- Niacinamide
Vitamin B6
| Ingredient Group | Vitamin B6 |
|---|---|
| Category | vitamin |
- Pyridoxine
Folic Acid
| Ingredient Group | Folate |
|---|---|
| Category | vitamin |
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
- Cyanocobalamin
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Biotin |
|---|---|
| Category | vitamin |
Vitamin B5
| Ingredient Group | Vitamin B5 |
|---|---|
| Category | vitamin |
- Calcium Pantothenate
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
- Calcium Citrate
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Ascorbate
Potassium
| Ingredient Group | Potassium |
|---|---|
| Category | mineral |
- Potassium Citrate
Lemon Bioflavonoid Complex
| Ingredient Group | Flavonoid (mixture) |
|---|---|
| Category | non-nutrient/non-botanical |
Choline
Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.
See More Information Regarding Choline| Ingredient Group | Choline |
|---|---|
| Category | vitamin |
- Choline Bitartrate
Inositol
Inositol is a type of carbohydrate (sugar alcohol) that is found in a variety of foods, including fruits, nuts, and grains. It is also known as vitamin B8 but is not considered 'essential' as it can be synthesized in the human body. Inositol is involved in a number of important physiological processes, including the metabolism of fats, the regulation of insulin, and the transmission of nerve impulses. Inositol is a popular dietary supplement and is believed to have a number of potential health benefits. It is thought to have a role in the treatment of certain mental health conditions, is believed to have a positive effect on cholesterol levels and may be helpful in the prevention or management of heart disease. In addition, inositol may have anti-inflammatory effects and may be helpful in the treatment of certain skin conditions.
See More Information Regarding Inositol| Ingredient Group | Inositol |
|---|---|
| Category | non-nutrient/non-botanical |
Absorption Enhancing Superfoods
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
Bee Pollen
Description:Bee pollen is a natural product collected by bees from flowers and used as a dietary supplement due to its rich nutrient content. People consume bee pollen in the form of granules, capsules, or powder to boost energy, support the immune system, and provide essential vitamins, minerals, and proteins. It is believed to offer various health benefits and is often used as a superfood supplement to complement a balanced diet.
See More Information Regarding Bee Pollen
Ingredient Group Bee Pollen Category animal part or source
organic Spirulina
Ingredient Group Spirulina Category other
Barley Grass
Description:Barley, a widely used grain renowned for its high fiber content, serves both as a staple food and an ingredient in brewing various types of alcoholic beverages. Research suggests that barley's dietary fiber may reduce the risk of coronary heart disease. Studies indicate that daily consumption of 3-12 grams of barley can help lower total cholesterol and LDL cholesterol levels in adults with hypercholesterolemia. A key component of barley is beta-glucans, a soluble fiber known for its health benefits. Barley also contains tocopherols and tocotrienols, forms of vitamin E with antioxidant properties that further enhance its nutritional value. Moreover, barley contains hordenine and lunasin, compounds under study for their potential health-promoting effects.
See More Information Regarding Barley
Ingredient Group Barley Category botanical
Amino Acids
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
L-Glutamine
Description:L-glutamine is the most abundant free amino acid in the body, produced primarily in skeletal muscle and then released into circulation. It serves vital roles in various tissues, including the immune system, gastrointestinal tract, kidneys, and liver, where it supports essential functions such as maintaining intestinal integrity, immune response, and amino acid balance. Although traditionally classified as a non-essential amino acid, during periods of severe stress, glutamine becomes conditionally essential due to the body's increased demand. It acts as a critical nitrogen and carbon transporter between organs, and while the intestinal mucosa can synthesize glutamine, this production is insufficient during times of significant physiological stress. Dietary supplements generally contain L-glutamine as it is the biologically active form of the amino acid.
See More Information Regarding Glutamine
Ingredient Group Glutamine Category amino acid
L-Cysteine
Ingredient Group Cysteine Category amino acid
L-Methionine
Description:Methionine is an essential amino acid, meaning it must be obtained through the diet since the body cannot produce it on its own. It plays a crucial role in protein synthesis and various metabolic processes. Methionine is commonly found in protein-rich foods like meat, fish, dairy products, and certain plant-based sources, making it an important component of a balanced diet to support overall health and proper bodily functions.
See More Information Regarding Methionine
Ingredient Group METHIONINE Category amino acid
L-Theanine
Description:Theanine, often referred to as L-theanine as that is the predominant isomer of theanine, is an amino acid commonly found in tea leaves, particularly in green tea. It is purported to increase levels of GABA, serotonin, and dopamine in the brain, which can help to reduce stress and anxiety. L-theanine may also promote a sense of calm and improve overall well-being. Some studies have also suggested that it may improve cognitive function, although more research is needed. Most reported drug interactions with theanine are due to its sedative effects.
See More Information Regarding Theanine
Ingredient Group Theanine Category amino acid
Herbal Vitality Blend 4:1 Extracts
| Ingredient Group | Blend (Herb/Botanical) |
|---|---|
| Category | blend |
-
Gotu Kola extract
Description:Gotu kola (Centella asiatica) is a perennial herb and a member of the carrot family. It has small, white or pink flowers, fan-shaped leaves and is often found growing in damp, marshy areas. The leaves and stems of the gotu kola plant are used in herbal medicine as a natural remedy for a variety of health conditions, such as gastrointestinal disorders, amenorrhea, eye conditions, heat stroke, leprosy, liver health, lymphatic obstruction, and infections. It is not to be confused with similarly named plant, Cola Nut, or bacopa.
See More Information Regarding Gotu Kola
Ingredient Group Gotu Kola Category botanical
American Ginseng extract
Ingredient Group Ginseng, American Category botanical
Gentian extract
Ingredient Group Gentian Category botanical
Ashwagandha extract
Description:Ashwagandha, also known as Withania somnifera, is a herb commonly used in Ayurvedic medicine. It is native to India, and is used to treat a variety of conditions, including stress, anxiety, and insomnia. Some studies have also suggested that ashwagandha may have potential health benefits for conditions such as heart disease, diabetes, and cancer. However, more research is needed. Ashwagandha is often referred to as an adaptogenic herb, which is theorized to help the body to adapt to stress.
See More Information Regarding Ashwagandha
Ingredient Group Ashwagandha Category botanical
Orange essential oil extract
Description:Bitter orange, also known as Seville orange or sour orange, is a type of citrus fruit that is native to Southeast Asia. It is closely related to the sweet orange, but has a much more bitter and sour flavor. Bitter orange is a rich source of vitamin C and other nutrients, including calcium, potassium, and folate. It is also a good source of antioxidants. Bitter orange has been used in traditional medicine for a number of purported health benefits, including improved digestion, improved immune function, and reduced inflammation. Bitter orange also contains synephrine, a compound similar in structure to ephedrine. Synephrine is thought to have stimulant effects and is often used to increase energy, improve athletic performance, and as a weight loss supplement. When used as a dietary supplement, the dosage is typically standardized by its synephrine content.
See More Information Regarding Bitter Orange
Ingredient Group Bitter orange Category botanical
Drugs that interact with Complete B-Complex by Rainbow Light
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
3 Tablet(s)
|
| Maximum serving Sizes: |
3 Tablet(s)
|
| Servings per container | 30 |
| UPC/BARCODE | 021888100316 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Vitamin C |
500 mg
|
Vitamin C |
833%
|
| Vitamin B1 |
60 mg
|
Thiamin |
4000%
|
| Riboflavin |
70 mg
|
Riboflavin |
4118%
|
| Niacin |
100 mg
|
Niacin |
500%
|
| Vitamin B6 |
80 mg
|
Vitamin B6 |
4000%
|
| Folic Acid |
800 mcg
|
Folate |
200%
|
| Vitamin B12 |
250 mcg
|
Vitamin B12 |
4167%
|
| Biotin |
300 mcg
|
Biotin |
100%
|
| Vitamin B5 |
120 mg
|
Vitamin B5 |
1200%
|
| Calcium |
50 mg
|
Calcium |
5%
|
| Magnesium |
60 mg
|
Magnesium |
15%
|
| Potassium |
25 mg
|
Potassium |
1%
|
| Lemon Bioflavonoid Complex |
75 mg
|
Flavonoid (mixture) |
--
|
| Choline |
150 mg
|
Choline |
--
|
| Inositol |
50 mg
|
Inositol |
--
|
| Absorption Enhancing Superfoods |
340 mg
|
Blend |
--
|
| Bee Pollen |
225 mg
|
Bee Pollen |
--
|
| organic Spirulina |
100 mg
|
Spirulina |
--
|
| Barley Grass |
15 mg
|
Barley |
--
|
| Amino Acids |
300 mg
|
Blend |
--
|
| L-Glutamine |
150 mg
|
Glutamine |
--
|
| L-Cysteine |
50 mg
|
Cysteine |
--
|
| L-Methionine |
50 mg
|
METHIONINE |
--
|
| L-Theanine |
50 mg
|
Theanine |
--
|
| Herbal Vitality Blend 4:1 Extracts |
162 mg
|
Blend (Herb/Botanical) |
|
| Gotu Kola extract |
0 NP
|
Gotu Kola |
|
| American Ginseng extract |
0 NP
|
Ginseng, American |
|
| Gentian extract |
0 NP
|
Gentian |
|
| Ashwagandha extract |
0 NP
|
Ashwagandha |
|
| Orange essential oil extract |
0 NP
|
Bitter orange |
|
| Other Ingredients: |
natural mineral or vegetable source Cellulose
Stearic Acid
Silica
Modified Cellulose
Coating: Vegetable Food Glaze
Forms
|
|---|
Label Statments:
| Formulation |
- Contains no: wheat - milk - lactose - eggs - tree nuts - peanuts - fish - shellfish.
- No added artificial colors, flavors, preservatives, sugar, yeast or sweeteners.
- Stimulant-free I Dairy-free
- Complete support for heightened stress
Gentle on the stomach
|
|---|---|
| Formula |
- Our most complete B-complex food-based formula for chronic stress, depleted energy and fatigued adrenal glands.
Stress causes your adrenal glands to work overtime and can eventually cause fatigue. Complete B-Complex provides adrenal support for heightened stress with high-potency B vitamins, co-nutrients, and energizing superfoods
- Boosts energy levels
Potent B vitamins - 500 mg vitamin C - zinc - manganese - American ginseng - gotu kola - ashwagandha
- Nourishes and calms the nervous system
B vitamins - choline - calcium - magnesium - amino acids, including L-Theanine - California poppy
- Gentle on the stomach
Absorption enhancing superfoods: bee pollen & organic spirulina
- Energizing high-potency B-Complex
|
| Suggested/Recommended/Usage/Directions |
- Suggested usage: Take one to three tablets daily, with or between meals.
|
| Precautions |
- Keep out of reach of children.
- Consult your health care professional prior to use if you are pregnant, nursing, taking medication or have a medical condition.
|
| FDA Disclaimer Statement |
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
|
| General Statements |
- #1 trusted natural vitamin brand
- New look, same formula!
- 100% recycled, 100% recyclable, BPA-free bottle
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Brand IP Statement(s) |
- 2014
|
Brand Information
See all products by this brand
| Formulated & Distributed by | |
|---|---|
| Name | Rainbow Light Nutritional Systems |
| City | Santa Cruz |
| State | CA |
| ZipCode | 95060 |
| Phone Number | 800-571-4701 |
| Web Address | www.rainbowlight.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.