Major interaction on record — check this product against your medications before combining. Based on 8 of 9 ingredients. Check your meds →
Dietary supplement

Memory & Mental Support Ingredients & Drug Interactions

by Pathway To Healing

Capsule Category: Other Combinations
Most serious interaction: Major
The interaction bottom line Most serious interaction: Major

Memory & Mental Support is a dietary supplement by Pathway To Healing with 9 active ingredients. Its ingredients are commonly taken for morning sickness in pregnancy, premenstrual syndrome (pms), preventing or treating b6 deficiency.Based on those ingredients, 1,303 medications have a known interaction with it, the most serious rated major. The ingredients most likely to interact are Bacopa whole plant extract, Phosphatidyl Serine, Huperzine A. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of Memory & Mental Support by Pathway To Healing

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 9 of its 9 active ingredients.
  • No proprietary blends here — you can verify the dose of every single component.

Memory & Mental Support contains 9 active ingredients: vitamin B6, vitamin B12, folate, vinpocetine, phosphatidyl serine, American ginseng root extract, bacopa whole plant extract, citicoline, and huperzine A. The product also includes inactive ingredients—gelatin, microcrystalline cellulose, magnesium stearate, and silicon dioxide—which serve as the capsule material and binders.

Each ingredient is included for cognitive or mental support: B vitamins support nerve function and energy metabolism; vinpocetine is included for blood flow; phosphatidyl serine and citicoline support cell membranes; herbal extracts like American ginseng and bacopa have traditional and studied roles in cognitive health; and huperzine A works on acetylcholine, a key brain chemical.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: Memory and mental support.
  • We looked for evidence on: Age-related cognitive decline, Alzheimer disease, Attention, Attention deficit-hyperactivity disorder (ADHD), Cognitive function, Cognitive impairment — and 4 related terms.
  • The strongest evidence on file: Vinpocetine is rated "Possibly Effective" for Dementia (Natural Medicines).
  • Also on file: Huperzine A is rated "Possibly Effective" for Alzheimer disease.
  • Also on file: Phosphatidylserine is rated "Possibly Effective" for Age-related cognitive decline, Alzheimer disease.

The evidence for these ingredients is mixed. Vitamin B6 is effective for B6 deficiency itself and certain forms of anemia, and possibly effective for pregnancy-related nausea; vitamin B12 is effective for B12 deficiency and certain rare conditions.

Vinpocetine is possibly effective for dementia but has insufficient evidence for stroke, tinnitus, or chronic fatigue. Phosphatidyl serine is possibly effective for age-related cognitive decline and Alzheimer disease.

American ginseng is possibly effective for upper respiratory infections but has insufficient evidence for cognitive decline. Bacopa and huperzine A are rated as possibly effective for Alzheimer disease, but evidence for general cognitive function, ADHD, or memory is insufficient in the data we hold.

Citicoline is possibly effective for age-related cognitive decline and glaucoma. Overall, while individual ingredients have some supporting research, the product as a whole is designed for memory support rather than proven to treat a diagnosed cognitive condition.

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 8 of the 8 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 8 of 8.
  • General safety write-ups exist for 8 of 8.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Vitamin B6 is generally well tolerated at normal doses but can cause nerve damage (sensory neuropathy) at high doses, especially above 1,000 mg daily or with long-term use. Common side effects include abdominal pain, headache, nausea, and loss of appetite.

Vitamin B12 is generally very safe with no established upper limit. Vinpocetine is generally well tolerated short-term but has limited long-term safety data; common side effects include anxiety, dizziness, headache, and sleep disturbances.

Phosphatidyl serine, bacopa, citicoline, and huperzine A are generally well tolerated in studies but have limited long-term safety data. Huperzine A is particularly pharmacologically active and can cause dose-dependent cholinergic side effects—nausea, vomiting, diarrhea, blurred vision, constipation, and sweating.

For pregnancy and breastfeeding: vitamin B6 is rated likely safe in pregnancy at normal amounts but possibly unsafe at high doses; vitamin B12 is likely safe in both pregnancy and lactation. Vinpocetine is possibly unsafe in pregnancy and should be avoided if you could become pregnant; safety while breastfeeding is unknown.

Phosphatidyl serine, bacopa, citicoline, and huperzine A all have insufficient safety data for pregnancy and breastfeeding — avoidance is recommended, though talk with your doctor or pharmacist for personalized advice. American ginseng is possibly unsafe in pregnancy and should be avoided if you could become pregnant.

Meds to double-check

Major interaction found
Known Interaction Concern · database check
Major identified

At least one ingredient has a documented Major-severity interaction. Check your medications for a personalized result.

Why this rating?
  • 7 of the 8 matched ingredients can interact with medications — Vinpocetine, Bacopa, Huperzine A, Vitamin B12, Vitamin B6, among others.
  • The most serious interaction on file is rated Major.
  • Some involve high-stakes drug classes: anticoagulant / antiplatelet drugs; immunosuppressants / transplant drugs; diabetes medications; Parkinson's medications.
  • For scale: 1,304 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking this product, check with your doctor or pharmacist if you take warfarin or other blood thinners and antiplatelet drugs — American ginseng can significantly reduce how well blood thinners work (Major). Also confirm any use of seizure medications like phenobarbital or phenytoin, blood pressure medications, amiodarone (a heart rhythm drug), diabetes medications, immunosuppressants, MAOIs (older antidepressants), anticholinergic or cholinergic drugs, cevimeline, thyroid hormone, metformin, or any drugs metabolized by CYP1A2, CYP2C9, CYP2C19, or CYP3A4 enzymes—all carry documented Moderate or Minor interactions.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence for its stated purpose. Major medication interactions have been identified, and safety information is well characterized.

This product is aimed at people interested in cognitive and memory support, particularly those concerned with age-related decline. However, because it contains ingredients with multiple drug interactions — especially the Major warfarin interaction with American ginseng — you should not start it without checking your medications first with your doctor or pharmacist.

If you take blood thinners, heart medications, seizure drugs, diabetes medications, or any blood pressure medication, a discussion with your healthcare provider is essential before taking this supplement.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 8 of 9 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Feb 23, 2012.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Memory & Mental Support, straight from the product label.

Brand Pathway To Healing
Barcode (UPC) 647125432400
Net contents 60 Capsule(s)
Market status On market
Date entered into DSLD Feb 23, 2012
DSLD ID 5903
Product type Other Combinations
Supplement form Capsule
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Memory & Mental Support by Pathway To Healing, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
2 Capsule(s)
Maximum serving Sizes:
2 Capsule(s)
Servings per container
30
UPC/BARCODE
647125432400
IngredientAmount% DV
Vitamin B66 mg300%
Vitamin B1212 mcg200%
Folate100 mcg25%
Vinpocetine15 mg--
Phosphatidyl Serine300 mg--
American Ginseng root extract100 mg--
Bacopa whole plant extract200 mg--
Citicoline500 mg--
Huperzine A100 mcg--

Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Seals/Symbols

Bible/caduceus(R)

General Statements

Recommended for ages 18 and over.

"There is a Pathway to Healing for You." Dr. Cherry

Reginald B. Cherry, M.D.

Precautions

Consult your healthcare practitioner before using this product, especially if you have a known medical condition or take any medications.

Do not use if neck band or foil seal are damaged or missing.

Warning: Consult your healthcare practitioner before using this product, particularly if you are taking Warfarin or Coumadin(R).

As with any natural supplement, keep out of reach of children.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Storage

Store in a cool, dry place.

General

L-F6613 /4

Formula

With Cognizin(R)

Brand IP Statement(s)

Cognizin(R) is a registered trademark of KYOWA HAKKO BIO Co., Ltd. Pathway to Healing(R), Basic Nutrient Support(R), Bible/caduceus logo, NAI logo and marks, and Natural Alternatives(R) are registered trademarks of Natural Alternatives International, Inc.

Best when used with Basic Nutrient Support(TM).

Formulation

Contains no preservatives, artificial flavors, or artificial colors.

FDA Statement of Identity

Dietary Supplement

Suggested/Recommended/Usage/Directions

Suggested Use: Take two capsules with a meal, or as directed by your healthcare practitioner.

See for yourself

Memory & Mental Support by Pathway To Healing label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Memory & Mental Support by Pathway To Healing

These are the 9 active ingredients this product is made of. Select any to open its full monograph.

Serving size2 Capsule(s) Dosage formCapsule Servings per container30 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Vitamin B6

Interacts with
210 drugs
6 mg per serving Form: Pyridoxine Hydrochloride

Vitamin B6 (pyridoxine) is an essential water-soluble vitamin that your body needs for metabolism, brain function, and making red blood cells. It is b...

Vitamin B6 monograph & interactions

Vitamin B12

Interacts with
20 drugs
12 mcg per serving Form: Cyanocobalamin

Vitamin B12 (cobalamin) is an essential nutrient your body needs to make red blood cells, keep nerves healthy, and support DNA. Supplements are very h...

Vitamin B12 monograph & interactions

Folate

100 mcg per serving Form: Folic Acid

Vinpocetine

Interacts with
209 drugs
15 mg per serving

Vinpocetine is a lab-made compound based on a chemical from the periwinkle plant, and it is marketed mainly for memory and brain health. The evidence...

Vinpocetine monograph & interactions

Phosphatidyl Serine

Interacts with
219 drugs
300 mg per serving

Phosphatidylserine is a natural fat-like compound found in cell membranes, especially in the brain, and it is sold mainly to support memory and thinki...

Phosphatidyl Serine monograph & interactions

American Ginseng root extract

Interacts with
217 drugs
100 mg per serving

American ginseng is an herbal root used as an 'adaptogen' to support energy, stress, immune function, and blood sugar. Some uses—such as reducing the...

American Ginseng root extract monograph & interactions

Bacopa whole plant extract

Interacts with
932 drugs
200 mg per serving

Bacopa is an Ayurvedic herb most often used for memory and thinking. Some small studies suggest it may modestly help memory when taken regularly for s...

Bacopa whole plant extract monograph & interactions

Citicoline

No known
interactions
500 mg per serving

Citicoline is a naturally occurring compound involved in making brain cell membranes and the messenger chemical acetylcholine. It is popularly taken f...

Citicoline monograph & interactions

Huperzine A

Interacts with
219 drugs
100 mcg per serving Form: Toothed Clubmoss Whole Plant Extract

Huperzine A is a purified compound from a Chinese clubmoss that acts like a mild cholinesterase inhibitor, similar in mechanism to some prescription A...

Huperzine A monograph & interactions

Other (inactive) ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide. These complete the product’s ingredient list but are not active constituents.

Interaction report

Memory & Mental Support by Pathway To Healing Drug Interactions

Want to check YOUR meds against Memory & Mental Support?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
1,303Drugs
2 Major 1,283 Moderate 18 Minor

Ingredients driving the most interactions

Each ingredient & the kinds of drugs it affects

For each ingredient in Memory & Mental Support with known interactions, here are the types of medications they can affect. Open any type for the detail — or search your exact drug in the checker above.

Bacopa whole plant extract8 drug types · 932 drugs

Anticholinergic Drugs

Theoretically, concurrent use might decrease the effectiveness of both agents.
Bacopa seems to inhibit acetylcholinesterase and might increase acetylcholine levels, which could counteract the effects of anticholinergic drugs. Similarly, anticholinergic drugs might counteract the cholinergic effects of bacopa.

Likelihood Possible Evidence D
Cevimeline (Evoxac)

Theoretically, bacopa might increase the effects and adverse effects of cevimeline.
In one case, a 58-year-old female taking cevimeline long-term for Sjogren syndrome experienced hyperhidrosis, malaise, nausea, and tachycardia shortly after taking a single dose of bacopa. Symptoms resolved after two days. Cevimeline is metabolized by cytochrome P450 (CYP) 2D6 and CYP3A4, and researchers theorize that bacopa may have inhibited these isoenzymes. However, it is unclear if bacopa causes clinically significant inhibition of either CYP2D6 or CYP3A4.

Likelihood Possible Evidence D
Cholinergic Drugs

Theoretically, concurrent use of bacopa with other cholinergic drugs might have additive effects.
Bacopa seems to inhibit acetylcholinesterase and might increase acetylcholine levels. Theoretically, this could result in additive cholinergic effects when used with cholinergic drugs.

Likelihood Possible Evidence D
Cytochrome P450 1A2 (Cyp1A2) Substrates

Theoretically, bacopa might increase the levels and adverse effects of CYP1A2 substrates.
Research on the effects of bacopa extracts on CYP1A2 enzymes is conflicting. Some in vitro evidence shows that bacopa extract can moderately and non-competitively inhibit CYP1A2, while other in vitro evidence suggests that any effect is unlikely to be clinically significant.

Likelihood Possible Evidence D
Cytochrome P450 2C19 (Cyp2C19) Substrates

Theoretically, bacopa might increase the levels and adverse effects of CYP2C19 substrates.
In vitro evidence suggests that bacopa extract can moderately and non-competitively inhibit CYP2C19 enzymes. It is not known whether this is clinically significant.

Likelihood Possible Evidence D
Cytochrome P450 2C9 (Cyp2C9) Substrates

Theoretically, bacopa might increase the levels and adverse effects of CYP2C9 substrates.
Research on the effect of bacopa extracts on CYP2C9 enzymes is conflicting. Some in vitro evidence suggests that bacopa extract can moderately and non-competitively inhibit CYP2C9, while other in vitro evidence suggests that any effect is unlikely to be clinically significant.

Likelihood Possible Evidence D
Cytochrome P450 3A4 (Cyp3A4) Substrates

Theoretically, bacopa might increase the levels and adverse effects of CYP3A4 substrates.
Research on the effects of bacopa extracts on CYP3A4 enzymes is conflicting. Some in vitro evidence suggests that bacopa extract can moderately and competitively inhibit CYP3A4, while other in vitro evidence suggests that any effect is unlikely to be clinically significant.

Likelihood Possible Evidence D
Thyroid Hormone

Theoretically, bacopa might have additive effects when used with thyroid hormone.
Animal research suggests that bacopa increases thyroxine (T4) levels in mice by about 40%.

Likelihood Possible Evidence D

Phosphatidyl Serine2 drug types · 219 drugs

Anticholinergic Drugs

Theoretically, phosphatidylserine might decrease the effectiveness anticholinergic drugs.
Phosphatidylserine is thought to increase acetylcholine levels, which could theoretically interfere with the activity of anticholinergic agents.

Likelihood Possible Evidence B
Cholinergic Drugs

Theoretically, phosphatidylserine might have additive effects with cholinergic drugs.
Phosphatidylserine is thought to increase acetylcholine levels, which could theoretically lead to additive cholinergic effects when used with cholinergic drugs.

Likelihood Possible Evidence B

Huperzine A2 drug types · 219 drugs

Anticholinergic Drugs

Theoretically, huperzine A might decrease the effects of anticholinergic drugs.
Huperzine A has acetylcholinesterase (AChE) inhibiting effects. In animal models, huperzine A reversed cognitive deficits induced by scopolamine, an anticholinergic drug.

Likelihood Possible Evidence D
Cholinergic Drugs

Theoretically, concurrent use of huperzine A with cholinergic drugs might increase the effects and side effects of these medications.
Huperzine A can inhibit acetylcholinesterase (AChE) and might cause cumulative effects if used with cholinergic drugs.

Likelihood Possible Evidence B

American Ginseng root extract4 drug types · 217 drugs

Warfarin (Coumadin)

American ginseng seems to decrease the effectiveness of warfarin therapy.
Healthy patients receiving warfarin 5 mg daily, who also take American ginseng 1 gram twice daily, seem to have a significantly reduced international normalized ratio (INR).

Likelihood Likely Evidence B
Antidiabetes Drugs

Theoretically, taking American ginseng with antidiabetes drugs might increase the risk of hypoglycemia.
American ginseng seems to lower postprandial blood glucose. Theoretically, concomitant use with antidiabetes drugs might enhance blood glucose lowering effects and possibly cause hypoglycemia.

Likelihood Probable Evidence B
Immunosuppressants

Theoretically, American ginseng use might interfere with immunosuppressive therapy.
American ginseng seems to stimulate immune function. Theoretically, American ginseng might decrease the effectiveness of immunosuppressant drugs.

Likelihood Possible Evidence D
Monoamine Oxidase Inhibitors (Maois)

Theoretically, American ginseng can interfere with MAOI therapy.
There is one case report of insomnia, headache, and tremors when an unspecified ginseng product was used with phenelzine (Nardil), an MAOI. There is also one case report of hypomania when an unspecified ginseng product was used with phenelzine. Theoretically, American ginseng may interfere with MAOI therapy.

Likelihood Possible Evidence D

Vitamin B65 drug types · 210 drugs

Amiodarone (Cordarone)

Theoretically, vitamin B6 might increase the photosensitivity caused by amiodarone.
Despite initial case reports suggesting that pyridoxine may have a protective effect against amiodarone-induced photosensitivity, preliminary clinical research suggests that pyridoxine may actually exacerbate this adverse effect.

Likelihood Possible Evidence B
Antihypertensive Drugs

Theoretically, vitamin B6 may have additive effects when used with antihypertensive drugs.
Research in hypertensive rats shows that vitamin B6 can decrease systolic blood pressure. Similarly, clinical research in patients with hypertension shows that taking high doses of vitamin B6 may reduce systolic and diastolic blood pressure, possibly by reducing plasma levels of epinephrine and norepinephrine.

Likelihood Possible Evidence B
Phenobarbital (Luminal)

High doses of vitamin B6 may reduce the levels and clinical effects of phenobarbital.
Preliminary clinical evidence suggests that vitamin B6 200 mg daily can reduce plasma levels of phenobarbital, possibly by increasing metabolism. It is not known whether lower doses have any effect. Advise people taking phenobarbital to avoid high doses of vitamin B6.

Likelihood Possible Evidence D
Phenytoin (Dilantin)

High doses of vitamin B6 may reduce the levels and clinical effects of phenytoin.
Preliminary clinical evidence suggests that vitamin B6 200 mg daily can reduce plasma levels of phenytoin, possibly by increasing metabolism. It is not known whether lower doses have any effect. Advise people taking phenytoin to avoid high doses of vitamin B6.

Likelihood Possible Evidence D
Levodopa

Vitamin B6 may increase the metabolism of levodopa when taken alone, but not when taken in conjunction with carbidopa.
Vitamin B6 (pyridoxine) enhances the metabolism of levodopa, reducing its clinical effects. However, this interaction does not occur when carbidopa is used concurrently with levodopa (Sinemet). Therefore, it is not likely to be a problem in most people.

Likelihood Unlikely Evidence D

Vinpocetine3 drug types · 209 drugs

Anticoagulant/Antiplatelet Drugs

Vinpocetine might increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs.
Clinical research shows that vinpocetine decreases red blood cell aggregation, as well as plasma and whole blood viscosity. This effect has been seen with intravenous vinpocetine 1 mg/kg and oral vinpocetine 30 mg daily. Vinpocetine also seems to have antiplatelet effects.

Likelihood Possible Evidence B
Cytochrome P450 2C9 (Cyp2C9) Substrates

Theoretically, vinpocetine might increase levels of drugs metabolized by CYP2C9.
In vitro research shows that vinpocetine weakly inhibits CYP2C9. However, this effect has not been reported in humans.

Likelihood Possible Evidence D
Warfarin (Coumadin)

Vinpocetine might modestly increase the risk of bleeding when taken with warfarin.
Clinical research shows that the combination of warfarin and vinpocetine leads to slight increases in prothrombin time and the area under the concentration curve for warfarin. However, these increases were small, and researchers suggest that this interaction is not likely to be clinically significant in most patients.

Likelihood Possible Evidence B

Vitamin B121 drug type · 20 drugs

Metformin (Glucophage)

Metformin, a common medication used to manage type 2 diabetes, has been associated with lower vitamin B12 levels in some individuals. Prolonged use of metformin can interfere with the absorption of B12 in the digestive system, potentially leading to a deficiency in this essential vitamin.

Likelihood Possible Evidence A
The maker

Brand information

Manufacturer and brand details for Memory & Mental Support, from the product label.

Pharmacist Counseling Corner

Memory & Mental Support by Pathway To Healing: Common Questions

Does Memory & Mental Support by Pathway To Healing interact with any medications?
Yes. Based on its ingredients, Memory & Mental Support has a known interaction with 1,303 medications, including 2 rated major. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Memory & Mental Support contains 9 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Does this product work for memory loss?
The ingredients have some research support for cognitive decline—phosphatidyl serine and vinpocetine are possibly effective for Alzheimer disease, and citicoline is possibly effective for age-related cognitive decline. However, evidence for general memory improvement is limited or insufficient in our data. This product is designed as a support supplement, not a treatment for diagnosed memory conditions.
Can I take this while pregnant or breastfeeding?
It depends on the ingredient. Vitamin B6 is likely safe at normal pregnancy doses (often used for morning sickness under doctor guidance), and vitamin B12 is likely safe. However, vinpocetine is possibly unsafe in pregnancy and should be avoided if you could become pregnant; American ginseng is also possibly unsafe in pregnancy. Phosphatidyl serine, bacopa, citicoline, and huperzine A have insufficient safety data, so avoidance is recommended. Talk with your doctor or pharmacist before taking this product while pregnant or breastfeeding.
What are the most common side effects?
Vitamin B6 may cause abdominal pain, headache, nausea, or loss of appetite at normal doses. Vinpocetine may cause dizziness, headache, sleep disturbances, or anxiety. Bacopa may cause stomach upset, nausea, headache, or diarrhea. Huperzine A can cause nausea, vomiting, diarrhea, or blurred vision. Most people tolerate these ingredients, but individual responses vary.
What is huperzine A and what does it do?
Huperzine A is a plant-derived compound that works by inhibiting an enzyme called acetylcholinesterase, which breaks down acetylcholine—a key chemical messenger in the brain. By slowing this breakdown, huperzine A may increase acetylcholine levels. It is possibly effective for Alzheimer disease, though evidence for other cognitive uses is insufficient.
Is this product safe to use long-term?
Most of these ingredients are generally well tolerated in the short term, but long-term safety data is limited or not fully established for vinpocetine, phosphatidyl serine, bacopa, citicoline, and huperzine A. Vitamin B6 at high doses over time can cause nerve damage. If you plan to use this product for an extended period, discuss it with your doctor or pharmacist.
Can I take this with my blood pressure medication?
Vitamin B6 in this product may have additive effects with blood pressure medications, theoretically lowering blood pressure further. This does not mean you cannot take it together, but your doctor or pharmacist should review your specific medication and blood pressure history to confirm it is safe for you.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Memory & Mental Support is safe with your meds?

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Memory & Mental Support label
Go deeper

The Full Monographs Behind Memory & Mental Support’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Vitamin B6

Interacts with 210 drugs

Vitamin B6 (pyridoxine) is an essential water-soluble vitamin that your body needs for metabolism, brain function, and making red blood cells. It is best known for helping with pregnancy-rel...

Read the full Vitamin B6 monograph →
Herb & supplement monograph

Vitamin B12

Interacts with 20 drugs

Vitamin B12 (cobalamin) is an essential nutrient your body needs to make red blood cells, keep nerves healthy, and support DNA. Supplements are very helpful for people who are deficient — su...

Read the full Vitamin B12 monograph →
Herb & supplement monograph

Vinpocetine

Interacts with 209 drugs

Vinpocetine is a lab-made compound based on a chemical from the periwinkle plant, and it is marketed mainly for memory and brain health. The evidence behind these uses is limited and not str...

Read the full Vinpocetine monograph →
Herb & supplement monograph

Phosphatidylserine

Interacts with 219 drugs

Phosphatidylserine is a natural fat-like compound found in cell membranes, especially in the brain, and it is sold mainly to support memory and thinking. Some research suggests possible bene...

Read the full Phosphatidylserine monograph →
Herb & supplement monograph

American Ginseng

Interacts with 217 drugs

American ginseng is an herbal root used as an 'adaptogen' to support energy, stress, immune function, and blood sugar. Some uses—such as reducing the chance or length of colds and modestly l...

Read the full American Ginseng monograph →
Herb & supplement monograph

Bacopa

Interacts with 932 drugs

Bacopa is an Ayurvedic herb most often used for memory and thinking. Some small studies suggest it may modestly help memory when taken regularly for several weeks, but the evidence is limite...

Read the full Bacopa monograph →
Herb & supplement monograph

Citicoline

Citicoline is a naturally occurring compound involved in making brain cell membranes and the messenger chemical acetylcholine. It is popularly taken for memory, focus, and brain aging, and s...

Read the full Citicoline monograph →
Herb & supplement monograph

Huperzine A

Interacts with 219 drugs

Huperzine A is a purified compound from a Chinese clubmoss that acts like a mild cholinesterase inhibitor, similar in mechanism to some prescription Alzheimer's drugs. Some small studies sug...

Read the full Huperzine A monograph →
Sources

Sources & How We Checked

Memory & Mental Support's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 146 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Vitamin B6 32 references
  1. Hansten PD, Horn JR. Drug Interactions Analysis and Management. Vancouver, WA: Applied Therapeutics Inc., 1997 and updates.
  2. Yates AA, Schlicker SA, Suitor CW. Dietary reference intakes: The new basis for recommendations for calcium and related nutrients, B vitamins, and choline. J Am Diet Assoc 1998;98:699-706. PubMed
  3. Geerling BJ, Dagnelie PC, Badart-Smook A, et al. Diet as a risk factor for the development of ulcerative colitis. Am J Gastroenterol 2000;95:1008-13. PubMed
  4. South M. Neonatal seizures after pyridoxine use -- reply. Lancet 1999;354:2083. PubMed
  5. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  6. Baxter P, Aicardi J. Neonatal seizures after pyridoxine use. Lancet 1999;354:2082-3. PubMed
  7. Bendich A, Cohen M. Vitamin B6 safety issues. Ann N Y Acad Sci 1990;585:321-30.
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Vinpocetine 27 references
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American Ginseng 12 references
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Bacopa 12 references
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Citicoline 11 references
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Huperzine A 13 references
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See these in context on the Huperzine A monograph →

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DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

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