ITI Man By Integrative Therapeutics Overview & Drug Interactions

Maca is a root vegetable native to the Andes region of South America and is rich in nutrients, including vitamins, minerals, and amino acids. It is also a good source of fiber. Maca has been used in traditional medicine to improve energy, stamina, and sexual function. It is also purported to help to improve mood, reduce anxiety, and reduce the symptoms of menopause. Dietary supplements containing maca utilize the root of the plant and are sometimes standardized for two types of compounds found in it, macaenes and macamides.

Rhodiola is a type of plant native to the Arctic regions of Europe and Asia. It is also known as "golden root" or "arctic root." The roots and rhizomes of Rhodiola are commonly used in dietary supplements for their purported effects as an 'adaptogen', which are used to improve physical and mental performance, reduce fatigue, and enhance the ability to cope with stress. Rhodiola is believed to work by increasing the production of certain chemicals in the brain (e.g., serotonin, dopamine, and norepinephrine) that are involved in mood and energy regulation. Rhodiola supplements are often standardized to a specific amount of their rosavin and salidroside content.

Eurycoma longifolia, also known as tongkat ali or "Malaysian ginseng," is a plant native to Southeast Asia. It is a member of the Simaroubaceae family and is known for its small, yellow flowers and elongated, slender leaves. It has a long history of use in traditional medicine and is thought to have anti-inflammatory and pain-relieving effects. Eurycoma longifolia is also purported to have a number of other medicinal properties, including the ability to improve immune function, reduce the risk of heart disease, and lower cholesterol levels. Additionally, Eurycoma longifolia is commonly used as a natural treatment for male infertility and as a natural performance-enhancing supplement as it may have a mild androgenic effect. When used for male enhancement, it is most often marketed under other common names for the plant (e.g., tongkat ali, longjack).