Stop Freaking Out By Love Me Nutrition Overview & Drug Interactions
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Supplement: Stop Freaking Out by Love Me Nutrition
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This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
- Calcium Carbonate
Thiamine
| Ingredient Group | Thiamin |
|---|---|
| Category | vitamin |
- Vitamin B1
Riboflavin
| Ingredient Group | Riboflavin |
|---|---|
| Category | vitamin |
- Vitamin B2
Niacin
Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.
See More Information Regarding Niacin| Ingredient Group | Niacin |
|---|---|
| Category | vitamin |
- Vitamin B3
Vitamin B6
| Ingredient Group | Vitamin B6 |
|---|---|
| Category | vitamin |
- Pyridoxine Hydrochloride
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Biotin |
|---|---|
| Category | vitamin |
Pantothenic Acid
| Ingredient Group | Pantothenic Acid (Vitamin B5) |
|---|---|
| Category | vitamin |
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Oxide
Zinc
Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.
See More Information Regarding Zinc| Ingredient Group | Zinc |
|---|---|
| Category | mineral |
- Zinc Oxide
Potassium
| Ingredient Group | Potassium |
|---|---|
| Category | mineral |
- Potassium Gluconate
Proprietary Blend
| Ingredient Group | Proprietary Blend (Combination) |
|---|---|
| Category | blend |
-
Rhodiola Root Extract
Description:Rhodiola is a type of plant native to the Arctic regions of Europe and Asia. It is also known as "golden root" or "arctic root." The roots and rhizomes of Rhodiola are commonly used in dietary supplements for their purported effects as an 'adaptogen', which are used to improve physical and mental performance, reduce fatigue, and enhance the ability to cope with stress. Rhodiola is believed to work by increasing the production of certain chemicals in the brain (e.g., serotonin, dopamine, and norepinephrine) that are involved in mood and energy regulation. Rhodiola supplements are often standardized to a specific amount of their rosavin and salidroside content.
See More Information Regarding Rhodiola
Ingredient Group Rhodiola crenulata Category botanical
Lutein
Ingredient Group Lutein Category non-nutrient/non-botanical
Ashwagandha
Description:Ashwagandha, also known as Withania somnifera, is a herb commonly used in Ayurvedic medicine. It is native to India, and is used to treat a variety of conditions, including stress, anxiety, and insomnia. Some studies have also suggested that ashwagandha may have potential health benefits for conditions such as heart disease, diabetes, and cancer. However, more research is needed. Ashwagandha is often referred to as an adaptogenic herb, which is theorized to help the body to adapt to stress.
See More Information Regarding Ashwagandha
Ingredient Group Ashwagandha Category botanical
Chamomile
Description:German chamomile (Matricaria recutita) is a plant species in the Asteraceae family and is native to Europe and Asia. German chamomile is a popular herbal remedy and is often used in teas, tinctures, and other preparations for its calming and digestive properties. German chamomile has Generally Recognized as Safe (GRAS) status in the United States.
See More Information Regarding German Chamomile
Ingredient Group German Chamomile Category botanical
Gamma Aminobutyric Acid
Description:Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that is involved in a variety of functions, including regulating brain activity and behavior, relaxation, and sleep. GABA is endogenously produced in the brain from the amino acid glutamate and is responsible for inhibiting the activity of nerve cells in the brain and central nervous system. GABA is a popular dietary supplement and is used to help reduce anxiety and improve sleep, but more research is needed to determine its safety and effectiveness.
See More Information Regarding Gamma-aminobutyric Acid (gaba)
Ingredient Group GABA Category non-nutrient/non-botanical
Lemon Balm
Ingredient Group lemon balm Category botanical
Skullcap
Description:Baikal skullcap (Scutellaria baicalensis) is a perennial herb native to eastern Asia. It is a member of the mint family (Lamiaceae) and is named for its small, helmet-shaped flowers, which resemble medieval helmets. Baikal skullcap has a long history of use in traditional medicine for a variety of health conditions, including anxiety, insomnia, inflammation, and allergies. Baikal skullcap is also sometimes used to support immune system function and to help protect against certain types of infections. Most Baikal skullcap dietary supplements are standardized for their baicalein and/or baicalin content.
See More Information Regarding Baikal Skullcap
Ingredient Group Baikal Skullcap Category botanical
Hawthorn
Description:Hawthorn is a shrub native to Europe, Asia, and North America. It is a member of the rose family and is known for its thorny branches and small, white or pink flowers, which bloom in the spring. The fruit, called a haw, is a small red berry that is edible and often used in traditional medicine. Hawthorn has been used to treat a variety of conditions, including gastrointestinal discomfort, heart disease, high blood pressure, and chest pain. For its purported blood pressure-lowering abilities, it is thought to work by dilating blood vessels and improving blood flow to the heart. Hawthorn dietary supplements are typically standardized extracts of the berry, leaf and flower of the plant.
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Ingredient Group Hawthorn Category botanical
Bacopa
Description:Bacopa (Bacopa monnieri) is a perennial herb that is native to India and other parts of Southeast Asia. Bacopa has small, white or blue flowers and is commonly found in wetland areas. In traditional Ayurvedic medicine, bacopa is believed to have a number of health benefits, including the ability to improve memory and cognitive function, reduce anxiety and stress, and improve symptoms of ADHD. It is also thought to have potential benefits for people with Alzheimer's disease and other forms of dementia. Bacopa dietary supplements are often marketed for 'cognitive support'.
See More Information Regarding Bacopa
Ingredient Group Bacopa Category botanical
Magnolia
Description:Magnolia is a plant genus that belongs to the Magnoliaceae family and is native to North and South America, as well as Asia. Magnolia species are known for their large, fragrant flowers, which are typically white, pink, or purple in color and have a unique, cup-shaped appearance. Magnolia plant, specifically the flower bark and flower buds, have a long history of use in traditional medicine, and some species are claimed to have a number of potential health benefits, including reducing inflammation, relieving stress and anxiety, and improving sleep.
See More Information Regarding Magnolia
Ingredient Group Magnolia Category botanical
Passion Flower
Description:Passionflower (Passiflora incarnata) is a climbing vine with fragrant white and purple flowers that is native to the Americas. It is purported to have a number of potential health benefits, including reducing anxiety and improving sleep. It is thought to work by increasing the levels of GABA (gamma-aminobutyric acid), a neurotransmitter in the brain that helps regulate mood and anxiety. Passionflower may also have mild sedative and muscle-relaxing effects and may be helpful in the treatment of muscle spasms and other muscle disorders. Dietary supplements containing passionflower are generally standardized to contain no less than 1.5% of the flavanoid vitexin.
See More Information Regarding Passion Flower
Ingredient Group Passionflower Category botanical
Valerian
Description:Valerian (Valeriana officinalis) is a perennial herb native to Europe and Asia. The plant is known for its strong, distinctive odor and its purported medicinal effects. Valerian contains a number of active compounds, including valerenic acid and valepotriates, which are believed to have a sedative effect on the body and are may to be helpful in the treatment of insomnia and anxiety. Valerian is also believed to have mild tranquilizing and muscle-relaxing properties and may be helpful in the treatment of muscle spasms and other muscle disorders. The root of the valerian plant is most commonly utilized in dietary supplements and is often standardized for valerenic acid content.
See More Information Regarding Valerian
Ingredient Group Valerian Category botanical
L-Theanine
Description:Theanine, often referred to as L-theanine as that is the predominant isomer of theanine, is an amino acid commonly found in tea leaves, particularly in green tea. It is purported to increase levels of GABA, serotonin, and dopamine in the brain, which can help to reduce stress and anxiety. L-theanine may also promote a sense of calm and improve overall well-being. Some studies have also suggested that it may improve cognitive function, although more research is needed. Most reported drug interactions with theanine are due to its sedative effects.
See More Information Regarding Theanine
Ingredient Group Theanine Category non-nutrient/non-botanical
Oat Straw
Ingredient Group Oats Category botanical
Mucuna pruriens
Ingredient Group Cowhage Category botanical
St. John's Wort
Description:St. John's wort (Hypericum perforatum) is a plant native to Europe and is known for its medicinal properties. St. John's wort has been used to treat a variety of conditions, including depression, anxiety, and sleep disorders. It is one of the most extensively used and researched natural medicines in the world, and is thought to work similarly to certain conventional antidepressants by increasing the levels of serotonin in the brain.
See More Information Regarding St. John's Wort
Ingredient Group St. John's Wort Category botanical
Hops
Description:Hops are the female flowers (also known as cones) of the hop plant, Humulus lupulus, and a member of the Cannabaceae family. Hops are native to Europe and are widely cultivated in many parts of the world. Hops have a variety of applications, such as for food flavoring and brewing beer. Hops extract has been used in topical medicinal preparations and as a dietary supplement.
See More Information Regarding Hops
Ingredient Group Hops Category botanical
5-HTP
Description:5-HTP, or 5-hydroxytryptophan, is a naturally-occurring amino acid and a precursor to the neurotransmitter serotonin. It is used as a dietary supplement to improve mood and help with anxiety, sleep disorders, and other conditions. It is also sometimes used in combination with other medications to treat migraines and fibromyalgia. The 5-HTP found in supplements is most often obtained from the seeds of the tropical shrub Griffonia simplicifolia
See More Information Regarding 5-htp
Ingredient Group 5-HTP Category amino acid Forms- Griffonia simplicifolia
Drugs that interact with Stop Freaking Out by Love Me Nutrition
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
2 Veggie Capsule(s)
|
| Maximum serving Sizes: |
2 Veggie Capsule(s)
|
| Servings per container | 30 |
| UPC/BARCODE | 655043980507 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Calcium |
25 mcg
|
Calcium |
2%
|
| Thiamine |
12 mg
|
Thiamin |
1000%
|
| Riboflavin |
12 mg
|
Riboflavin |
923%
|
| Niacin |
28 mg NE
|
Niacin |
175%
|
| Vitamin B6 |
8 mg
|
Vitamin B6 |
471%
|
| Biotin |
300 mcg
|
Biotin |
1000%
|
| Pantothenic Acid |
16 mg
|
Pantothenic Acid (Vitamin B5) |
320%
|
| Magnesium |
25 mg
|
Magnesium |
6%
|
| Zinc |
25 mg
|
Zinc |
227%
|
| Potassium |
4 mg
|
Potassium |
1%
|
| Proprietary Blend |
831 mg
|
Proprietary Blend (Combination) |
--
|
| Rhodiola Root Extract |
0 NP
|
Rhodiola crenulata |
|
| Lutein |
0 NP
|
Lutein |
|
| Ashwagandha |
0 NP
|
Ashwagandha |
|
| Chamomile |
0 NP
|
German Chamomile |
|
| Gamma Aminobutyric Acid |
0 NP
|
GABA |
|
| Lemon Balm |
0 NP
|
lemon balm |
|
| Skullcap |
0 NP
|
Baikal Skullcap |
|
| Hawthorn |
0 NP
|
Hawthorn |
|
| Bacopa |
0 NP
|
Bacopa |
|
| Magnolia |
0 NP
|
Magnolia |
|
| Passion Flower |
0 NP
|
Passionflower |
|
| Valerian |
0 NP
|
Valerian |
|
| L-Theanine |
0 NP
|
Theanine |
|
| Oat Straw |
0 NP
|
Oats |
|
| Mucuna pruriens |
0 NP
|
Cowhage |
|
| St. John's Wort |
0 NP
|
St. John's Wort |
|
| Hops |
0 NP
|
Hops |
|
| 5-HTP |
0 NP
|
5-HTP |
|
| Other Ingredients: |
Cellulose
Rice Flour
Magnesium Stearate
Silicon Dioxide
|
|---|
Label Statments:
| Formulation |
- Multi benefit blend
Calm. Focus. Zen
Our positive mood support
- Non-GMO
Gluten free
- GMP certified
Made in the USA from globally sourced ingredients
|
|---|---|
| Formula |
- Ashwagandha, B complex
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Suggested/Recommended/Usage/Directions |
- Suggested use: Take two (2) veggie capsules once a day. For best results take 20-30 min before a meal with an 8 oz. glass of water or as directed by your healthcare professional.
|
| Precautions |
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
|
| FDA Disclaimer Statement |
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
|
| Storage |
- Store in a cool, dry place.
|
Brand Information
See all products by this brand
| Distributed by | |
|---|---|
| Name | Love Me Nutrition |
| Street Address | 9200 Sunset Blvd. STE 600 |
| City | West Hollywood |
| State | CA |
| ZipCode | 90069 |
| Web Address | LoveMeNutrition.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.