Herb & supplement monograph

Astaxanthin Drug Interactions, Uses, Effectiveness, Safety & More

Check Astaxanthin against your medication

Add one medication
Astaxanthin
+
Start typing any prescription or over-the-counter drug name.
Reviewed by licensed pharmacists Sourced from Natural Medicines
Interaction report

Drugs that interact with Astaxanthin

673 medications have a known interaction with Astaxanthin, graded by severity. Select any drug for the full evidence-based detail.

2,830 drugs
Ado-trastuzumab EmtansineKadcyla› AbemaciclibVerzenio› Abiraterone› Abiraterone AcetateYonsa, Zytiga› AcalabrutinibCalquence› Acetaminophen, Aspirin, CaffeineExcedrin, Excedrin Extra Strength, Excedrin Migraine› Acetaminophen, Butalbital, CaffeineEsgic, Esgic Plus, Fiogesic, Fioricet, Repan, Tecnal +1 more› Acetaminophen, Butalbital, Caffeine, CodeineEsgic with Codeine, Fioricet w/ Codeine› Acetaminophen, Caffeine, Chlorpheniramine, Hydrocodone, PhenylephrineHycomine Compound› Acetaminophen, Caffeine, CodeineGesic C15, Gesic C30, Gesic C8, Lenoltec 1, Lenoltec 2, Lenoltec 3 +1 more› Acetaminophen, Caffeine, Codeine, SalicylamideCodalan No.1, Codalan No.2, Codalan No.3› Acetaminophen, Caffeine, DihydrocodeineDHC Plus, Panlor DC, Panlor SS› Acetaminophen, Caffeine, IsomethepteneMigralam› Acetaminophen, Caffeine, PyrilamineMidol Max Strength Menstrual› Acetaminophen, Chlorpheniramine Maleate, Dextromethorphan HbrVicks Formula 44M Cough, Cold & Flu Relief› Acetaminophen, Chlorpheniramine, Codeine, PhenylephrineColrex› Acetaminophen, Chlorpheniramine, DextromethorphanCoricidin II Extra Strength Cold and Flu› Acetaminophen, Chlorpheniramine, Dextromethorphan HydrobromideCoricidin HBP Maximum Strength Flu› Acetaminophen, Chlorpheniramine, Dextromethorphan, PhenylpropanolamineMulti Symptom Cold Relief› Acetaminophen, Chlorpheniramine, Dextromethorphan, PseudoephedrineChildren's Tylenol Cold Plus Cough, Tylenol Cold Ex Strength› Acetaminophen, Chlorpheniramine, Guaifenesin, Phenylephrine, SalicylamideRhinogesic GG› Acetaminophen, Chlorpheniramine, PhenylephrineAlka-Seltzer PLUS, Histex SR, Protid› Acetaminophen, Chlorpheniramine, Phenylephrine, SalicylamideRhinogesic, Rhinogesic JR› Acetaminophen, Chlorpheniramine, PhenylpropanolamineAlumadrine, Conex, Sinadrin Max Strength, Sinulin› Acetaminophen, Chlorpheniramine, Phenylpropanolamine, OpiumHista-Derfule› Acetaminophen, Chlorpheniramine, Phenylpropanolamine, PhenyltoloxamineNorel Plus› Acetaminophen, Chlorpheniramine, PseudoephedrineAlka-Seltzer PLUS Liquid Gels, Children's Tylenol Cold, Codimal, Comtrex, Extra Strength Tylenol Allergy Sinus, Lorsin +3 more› Acetaminophen, DextromethorphanTylenol Cough Ex Strength› Acetaminophen, Dextromethorphan, Doxylamine, PseudoephedrineVicks NyQuil› Acetaminophen, Dextromethorphan, Guaifenesin, PhenylephrineConar-A›
Read The List Like a Pharmacist

What Severity, Likelihood & Evidence Mean

Severity — How Serious It Can Be

  • Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
  • Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
  • Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
  • No known interaction. Checked against our sources with nothing documented — not the same as proven safety.

Likelihood — How Well It’s Documented

  • Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
  • Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
  • Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
  • Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.

Where This Data Comes From

  • Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
  • Each drug listed above links to the full report for that exact Astaxanthin combination — clinical detail, likelihood, evidence level, and citations.
  • Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The big picture

The kinds of drugs Astaxanthin affects

Every type of medication (drug category) Astaxanthin is known to interact with. Open any category for the detail — or search your exact drug in the checker above.

All 2 drug categories Astaxanthin interacts with
Cytochrome P450 2b6 (cyp2b6) SubstratesCytochrome P450 3a4 (cyp3a4) Substrates
Cytochrome P450 2B6 (Cyp2B6) Substrates

Theoretically, astaxanthin may decrease levels of drugs metabolized by CYP2B6.
In vitro research shows that astaxanthin induces cytochrome CYP2B6 enzyme activity in human hepatocytes. This effect has not been reported in humans.

Likelihood Possible Evidence D
Cytochrome P450 3A4 (Cyp3A4) Substrates

Theoretically, astaxanthin may decrease levels of drugs metabolized by CYP3A4.
In vitro research shows that astaxanthin induces CYP3A4 enzyme activity in human hepatocytes. This effect has not been reported in humans.

Likelihood Possible Evidence D
Monograph

Astaxanthin: Uses, Safety & Side Effects

The bottom line

Astaxanthin is a reddish carotenoid pigment with strong antioxidant activity in the lab, and it is widely promoted for skin, eye, heart, and exercise benefits. Early human studies are promising for a few uses, but the overall evidence is still limited and not strong enough to make firm claims. It appears generally well tolerated at typical supplement doses, but talk with your pharmacist or doctor before starting it.

Astaxanthin
Part used
Pigment extracted from microalgae (mainly Haematococcus pluvialis), yeast, and some seafood
Common forms
Capsules, soft gels, tablets, and as an ingredient in some skin creams
People commonly use it for
  • Antioxidant support
  • Skin health and aging
  • Eye health
  • Exercise recovery
  • Heart and inflammation support

Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.

Safety at a glance
OverallUse caution

Generally well tolerated in studies, but long-term safety data are limited.

PregnancyInsufficient reliable information

Insufficient reliable information available; avoid using in amounts greater than those typically found in foods.

Read the full pregnancy detail
BreastfeedingInsufficient reliable information

Insufficient reliable information available; avoid using in amounts greater than those typically found in foods.

Read the full breastfeeding detail

Pregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

Jump to a section

Overview

Astaxanthin is a natural pigment called a carotenoid. It belongs to the same family of colorful compounds that give carrots and tomatoes their bright colors, but astaxanthin is reddish-pink. It is what gives salmon, shrimp, krill, and flamingos their pink or red color.

Most astaxanthin supplements are made from a type of microalgae called Haematococcus pluvialis, which produces large amounts of the pigment to protect itself from stress and sunlight. It can also come from certain yeasts or be made synthetically. As a supplement, it is most often sold as soft gels or capsules.

People take astaxanthin mainly for its antioxidant properties. It is popularly used for skin health, eye health, heart health, reducing inflammation, and helping with exercise recovery.

How it works

Astaxanthin's main proposed action is as an antioxidant. Antioxidants help neutralize unstable molecules called free radicals, which can damage cells over time. In laboratory studies, astaxanthin appears to be a particularly powerful antioxidant compared with some other carotenoids.

It may also have anti-inflammatory effects by lowering certain signals the body uses to create inflammation. Its unique chemical structure lets it sit within cell membranes, which researchers think may help it protect cells.

It is important to know that much of this information comes from laboratory and animal research. How well these effects work in the human body is still being studied.

Effectiveness

Does Astaxanthin work?

Evidence overview · 28 uses evaluated
28 Insufficient evidence
How to read these evidence grades

Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.

1EffectiveStrong, consistent evidence it works.
2Likely EffectiveGood evidence, though not yet conclusive.
3Possibly EffectiveSome evidence suggests a benefit.
4Possibly IneffectiveSome evidence it may not help.
5Likely IneffectiveFairly strong evidence it doesn’t help.
6IneffectiveStrong evidence it doesn’t work.
7Insufficient Reliable Evidence to RateToo little research to say either way.

For Astaxanthin, current evidence isn’t strong enough to rate any specific use. The conditions it has been studied for are listed below.

Also studied for 28 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Age-related cognitive decline
Rating & evidence shown verbatim from Natural Medicines

Oral astaxanthin has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Age-related macular degeneration (AMD)
Rating & evidence shown verbatim from Natural Medicines

Oral astaxanthin has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Aging skin
Rating & evidence shown verbatim from Natural Medicines

Small studies suggest that oral and topical astaxanthin may be beneficial in aging skin; however, there is conflicting evidence regarding its effects on wrinkles.

Insufficient Reliable Evidence To Rate Alzheimer disease
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral astaxanthin for Alzheimer disease, there is insufficient reliable information about the clinical effects of astaxanthin for this condition.

Insufficient Reliable Evidence To Rate Athletic performance
Rating & evidence shown verbatim from Natural Medicines

Small studies suggest that oral astaxanthin may improve some aspects of athletic performance.

Insufficient Reliable Evidence To Rate Carpal tunnel syndrome
Rating & evidence shown verbatim from Natural Medicines

Oral astaxanthin has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Cognitive function
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral astaxanthin for improving cognitive function, there is insufficient reliable information about the clinical effects of astaxanthin for this purpose.

Insufficient Reliable Evidence To Rate Diabetes
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral astaxanthin is beneficial for diabetes.

Insufficient Reliable Evidence To Rate Dry eye
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral astaxanthin is beneficial for dry eye syndrome.

Insufficient Reliable Evidence To Rate Dyspepsia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral astaxanthin improves symptoms of dyspepsia.

Insufficient Reliable Evidence To Rate Exercise-induced muscle damage
Rating & evidence shown verbatim from Natural Medicines

Small clinical studies in trained athletes suggest that oral astaxanthin may not improve markers of muscle damage from exercise.

Insufficient Reliable Evidence To Rate Exercise-induced muscle soreness
Rating & evidence shown verbatim from Natural Medicines

Oral astaxanthin has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Fatigue
Rating & evidence shown verbatim from Natural Medicines

Oral astaxanthin has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Heart failure
Rating & evidence shown verbatim from Natural Medicines

Oral astaxanthin has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Hyperlipidemia
Rating & evidence shown verbatim from Natural Medicines

Small clinical studies suggest that oral astaxanthin is not beneficial for reducing cholesterol levels.

Insufficient Reliable Evidence To Rate Hypertension
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral astaxanthin reduces blood pressure.

Insufficient Reliable Evidence To Rate Impaired glucose tolerance (prediabetes)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral astaxanthin is beneficial in patients with prediabetes.

Insufficient Reliable Evidence To Rate Male infertility
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral astaxanthin improves male infertility.

Insufficient Reliable Evidence To Rate Menopausal symptoms
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral astaxanthin for menopausal symptoms, there is insufficient reliable information about the clinical effects of astaxanthin for this purpose.

Insufficient Reliable Evidence To Rate Metabolic syndrome
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral astaxanthin for metabolic syndrome, there is insufficient reliable information about the clinical effects of astaxanthin for this condition.

Insufficient Reliable Evidence To Rate Nonalcoholic fatty liver disease (NAFLD)
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral astaxanthin for NAFLD, there is insufficient reliable information about the clinical effects of astaxanthin for this condition.

Insufficient Reliable Evidence To Rate Obesity
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral astaxanthin for weight loss, there is insufficient reliable information about the clinical effects of astaxanthin for this purpose.

Insufficient Reliable Evidence To Rate Osteoarthritis
Rating & evidence shown verbatim from Natural Medicines

Oral astaxanthin has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Parkinson disease
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral astaxanthin for Parkinson disease, there is insufficient reliable information about the clinical effects of astaxanthin for this condition.

Insufficient Reliable Evidence To Rate Physical performance
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral astaxanthin improves physical performance in older adults.

Insufficient Reliable Evidence To Rate Rheumatoid arthritis (RA)
Rating & evidence shown verbatim from Natural Medicines

Oral astaxanthin has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Stroke
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral astaxanthin for recovery from stroke, there is insufficient reliable information about the clinical effects of astaxanthin for this purpose.

Insufficient Reliable Evidence To Rate Sunburn
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral astaxanthin might help to prevent sunburn.

Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.

Safety & precautions

Astaxanthin appears to be generally well tolerated in studies that used typical supplement doses for a few weeks to months. However, long-term safety data are limited.

People who are allergic to seafood or to algae products should be cautious, especially with products made from krill or other marine sources. If you have a medical condition or take prescription medicines, check with your pharmacist or doctor first.

Pregnancy and breastfeeding: There is not enough reliable safety information for these situations. To be safe, it is best to avoid astaxanthin supplements if you are pregnant or breastfeeding.

As with any supplement, choose products from reputable brands, since supplements are not tightly regulated and quality can vary.

Side effects

Astaxanthin is usually well tolerated. When side effects happen, they are typically mild and may include stomach upset or changes in stool. Some people report a reddish tint to the skin at very high intakes, since it is a pigment.

Serious side effects are rare in the available research. Still, because long-term and high-dose data are limited, stop using it and contact a healthcare provider if you notice any unusual reactions.

Astaxanthin: Reported Adverse Effects

Documented safety reports on Astaxanthin from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.

Orally, astaxanthin seems to be well tolerated.

Most Common Adverse Effects:

Orally: Abdominal pain, diarrhea, red fecal color.

Reports by condition
Myasthenia gravis Gastrointestinal

Orally, astaxanthin 6 mg daily has caused two cases of increased bowel movements and two cases of red fecal color. A higher dose of astaxanthin (AstaCarox, AstaReal AB) 40 mg daily has caused severe stomach/abdominal pain in two patients.

  1. Choi HD, Youn YK, Shin WG. Positive effects of astaxanthin on lipid profiles and oxidative stress in overweight subjects. Plant Foods Hum Nutr. 2011;66:363-369.
  2. Kupcinskas L, Lafolie P, Lignell A, et al. Efficacy of the natural antioxidant astaxanthin in the treatment of functional dyspepsia in patients with or without Helicobacter pylori infection: A prospective, randomized, double blind, and placebo-controlled
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

Adverse-effects data: Natural Medicines, Therapeutic Research Center

Dosing

There is no official standardized dose for astaxanthin, and amounts used in studies have varied. Because of this, the best approach is to follow the directions on the product label.

Astaxanthin is fat-soluble, so it is often taken with a meal that contains some fat to help absorption. If you are unsure how much to take or whether it is right for you, ask your pharmacist or doctor for guidance.

Pregnancy & Breastfeeding

Astaxanthin & Pregnancy

Insufficient reliable information

Insufficient reliable information available; avoid using in amounts greater than those typically found in foods.

Astaxanthin & Breastfeeding

Insufficient reliable information

Insufficient reliable information available; avoid using in amounts greater than those typically found in foods.

DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

© 2026 Therapeutic Research Center

Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center

References & further reading

The 3 references that drive our Astaxanthin monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

  1. Kupcinskas L, Lafolie P, Lignell A, et al. Efficacy of the natural antioxidant astaxanthin in the treatment of functional dyspepsia in patients with or without Helicobacter pylori infection: A prospective, randomized, double blind, and placebo-controlled
  2. Kistler, A., Liechti, H., Pichard, L., Wolz, E., Oesterhelt, G., Hayes, A., and Maurel, P. Metabolism and CYP-inducer properties of astaxanthin in man and primary human hepatocytes. Arch.Toxicol. 2002;75(11-12):665-675. PubMed
  3. Choi HD, Youn YK, Shin WG. Positive effects of astaxanthin on lipid profiles and oxidative stress in overweight subjects. Plant Foods Hum Nutr. 2011;66:363-369. PubMed
Keep reading

This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

Product directory

Supplement products with Astaxanthin

2,268 products in our database contain Astaxanthin. Open any to see its full ingredient list and every drug interaction we check.

Active by GNC Women's Ultra Mega Other (e.g. Tea Bag) 180 Caplet(s) View ingredients & interactions Active by GNC Women's Ultra Mega Other (e.g. Tea Bag) 90 Caplet(s) View ingredients & interactions Active Chocolate by GNC Women's Ultra Mega Powder 41.27 oz. · 2.57 lb · 1170 Gram(s) View ingredients & interactions Active Milk Chocolate by GNC Women's Ultra Mega Powder 36.96 oz. · 2.31 lb · 1050 g View ingredients & interactions Active Vanilla by GNC Women's Ultra Mega Powder 41.27 Oz(s) · 2.57 lbs · 1170 Gram(s) View ingredients & interactions Active Vanilla Creme by GNC Women's Ultra Mega Powder 36.96 oz. · 2.31 lb · 1050 g View ingredients & interactions Active without Iron by GNC Women's Ultra Mega Other (e.g. Tea Bag) 180 Caplet(s) View ingredients & interactions ActivNutrients Phyto by XYMOGEN Capsule 90 Vegetarian Capsule(s) View ingredients & interactions ActivNutrients Phyto by XYMOGEN Capsule 90 Vegetarian Capsule(s) View ingredients & interactions Advanced Nutrients by Thorne Capsule 240 Capsule(s) View ingredients & interactions Advanced Omega-3 Algae Oil by Schiff MegaRed Softgel Capsule 50 Softgel(s) View ingredients & interactions Advanced Reds by BodSmith Powder 324.9 Gram(s) · 11.5 Ounce(s) View ingredients & interactions Ageless Skin Care by LifeSeasons Therapeutics Capsule 90 Capsule(s) View ingredients & interactions Alaskan Salmon Oil by Barlean's Softgel Capsule 180 Softgel(s) View ingredients & interactions Alaskrill Fish Oil Softgels 500 mg by Nootropics Depot Softgel Capsule 60 Softgel(s) View ingredients & interactions Algae Omega-3 Orange Flavor by Garden of Life Minami Softgel Capsule 60 Softgel(s) View ingredients & interactions Alka Omega3 1000 mg by B.E.S.T. Process Alka-Line Supplements Softgel Capsule 90 Softgel(s) View ingredients & interactions All In One Omega with Vitamin D3 by Puritan's Pride Softgel Capsule 60 Rapid Release Softgel(s) View ingredients & interactions Alphatest by MuscleTech Concentrated Series Capsule 100 Rapid Release Capsule(s) View ingredients & interactions AM Pack by Douglas Laboratories Other (e.g. Tea Bag) 30 AM Pack(s) View ingredients & interactions AMPED Repair Tropical Punch Flavor by Isagenix Powder 7.1 Ounce(s) · 200 Gram(s) View ingredients & interactions Amplify A.T. by AdvoCare Softgel Capsule 30 Softgel(s) View ingredients & interactions Animal Stak by Animal Unknown 23 Pack(s) View ingredients & interactions Animal Stak by Animal Unknown 21 Pack(s) View ingredients & interactions
Pharmacist Counseling Corner

Astaxanthin: Common Questions

What is Astaxanthin used for, and does it work?
People use Astaxanthin for a range of reasons, but according to the Natural Medicines database the current clinical evidence is insufficient to confirm it works for the specific conditions it has been studied for. See the graded list on this page, and talk to your pharmacist or doctor before relying on it for any condition.
Does Astaxanthin interact with prescription medications?
Yes. We list 673 medications with a known interaction with Astaxanthin. Use the checker above to see how Astaxanthin interacts with a specific drug.
How are Astaxanthin interactions rated?
Each interaction is graded major, moderate, or minor based on how clinically significant it is and the strength of the evidence behind it. Major interactions are the most serious and are best avoided, or used only under close professional supervision.
Is it safe to take Astaxanthin with my medications?
It depends on the specific medication. Some combinations are fine, while others call for monitoring, timing changes, or should be avoided. Check your exact drug above and confirm with your pharmacist or doctor before starting, stopping, or changing anything.
Where does this Astaxanthin interaction information come from?
Our interaction data is built on the Natural Medicines database — an evidence-graded reference for vitamins, herbs, and supplements — and is reviewed by licensed HelloPharmacist pharmacists, who may add clinical context.
What is Astaxanthin used for?
People commonly take it as an antioxidant and for skin health, eye health, heart health, inflammation, and exercise recovery. The evidence is limited for most of these uses, so it is not proven to work for any specific condition.
Is Astaxanthin safe to take?
It is generally well tolerated at typical supplement doses for short-term use, with mostly mild stomach-related side effects. Long-term safety is less certain, so check with your pharmacist or doctor before taking it regularly.
Can I take Astaxanthin during pregnancy or breastfeeding?
There is not enough safety information, so it is best to avoid Astaxanthin supplements if you are pregnant or breastfeeding.
Is Astaxanthin the same as the omega-3 in fish?
No. Astaxanthin is a reddish-pink pigment (a carotenoid), not a fat like omega-3. It is the pigment that gives salmon and shrimp their pink color, but it is a different nutrient than fish oil.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Have a question about Astaxanthin?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist