Glucomannan Drug Interactions, Uses, Effectiveness, Safety & More
What is this page for?
First and foremost: how Glucomannan interacts with medications. The heart of this page is the interaction list — every drug Glucomannan is known to interact with, and how serious each one is.
But these pages have grown well beyond that into a full monograph — what Glucomannan is, what people use it for and how strong the evidence is, its safety and side effects, and answers to the questions we’re asked most — written and reviewed by the clinical staff at HelloPharmacist. It’s educational information from our licensed clinical databases, not medical advice, and we don’t sell or endorse products. Our editorial policy
Check Glucomannan against your medication
Add one medicationGlucomannan Drug Interactions: The Bottom Line
From the HelloPharmacist Editorial Team · Updated July 2026Based on the available evidence, Glucomannan drug interactions pose a moderate risk for most people, because this thick, gel-forming fiber may reduce how much of a medication taken by mouth the body actually absorbs. Every listed interaction is rated moderate, and all of them trace back to this single absorption concern rather than to many separate drug problems.
The best-documented example is glyburide, a diabetes medicine: a small human study found lower drug levels in the blood when it was taken together with glucomannan. That makes diabetes medications the clearest place where this effect could matter, since less absorbed drug could mean less blood sugar control. In general, any oral medicine that needs steady, reliable levels deserves the most care with this supplement.
The very large number of interactions can look alarming, but it reflects one broad concern applied to oral drugs as a group, not thousands of proven problems. For most medications the effect is theoretical, based on how viscous fiber behaves in the gut, and direct human evidence of a meaningful change exists for only one drug so far.
Based on HelloPharmacist’s Glucomannan interaction data and reviewed under our editorial standards.
Drugs that interact with Glucomannan
2022 medications have a known interaction with Glucomannan, graded by severity. Select any drug for the full evidence-based detail.
Don’t want to scroll the list? Just ask.
Tell us the medications you take and we’ll check each one against Glucomannan using our pharmacist-reviewed interaction data.
AI summaries are generated from our Glucomannan interaction data for education only — always confirm with your pharmacist. How we use AI
No drugs match “”.
What Severity, Likelihood & Evidence Mean
Severity — How Serious It Can Be
- Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
- Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
- Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
- No known interaction. Checked against our sources with nothing documented — not the same as proven safety.
Likelihood — How Well It’s Documented
- Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
- Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
- Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
- Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.
Where This Data Comes From
- Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
- Each drug listed above links to the full report for that exact Glucomannan combination — clinical detail, likelihood, evidence level, and citations.
- Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The kinds of drugs Glucomannan affects
Every type of medication (drug category) Glucomannan is known to interact with. Open any category for the detail — or search your exact drug in the checker above.
Oral Drugs
Theoretically, glucomannan may decrease absorption of drugs taken orally.
Due to its viscosity and bulking effects, there is concern that glucomannan can decrease the absorption of oral drugs. A small clinical study in healthy volunteers shows that taking glyburide 2.5 mg plus glucomannan 3.9 grams with breakfast reduces plasma levels of glyburide when compared with breakfast and glyburide alone. In addition, animal research demonstrates this effect on amoxicillin, but shows increased absorption of metronidazole. This mouse model also demonstrates that metronidazole elimination is prolonged, but amoxicillin elimination is enhanced by 38%; glucomannan may also affect the distribution of some drugs. To avoid changes in absorption, take glucomannan 30-60 minutes after taking oral drugs.
Glucomannan: Uses, Safety & Side Effects
Glucomannan is a soluble fiber from the konjac root that swells into a gel in your stomach, which may help with mild weight loss, constipation, and modestly lowering cholesterol. It is generally well tolerated when taken with plenty of water, but it must be taken carefully because it can swell and cause choking or blockage if not swallowed properly. Talk with your pharmacist or doctor before starting it, especially if you have a health condition or take medicines.

- Scientific name
- Amorphophallus konjac
- Family
- Araceae
- Part used
- Root (tuber/corm)
- Common forms
- Capsules, tablets, powder, drink mixes; also used as a food ingredient (konjac noodles, shirataki noodles)
- Weight loss and appetite control
- Constipation
- High cholesterol
- Blood sugar support
- Digestive health
Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.
Generally well tolerated when taken with plenty of water, but it can cause choking or blockage if not swallowed properly.
Insufficient reliable information available; avoid using.
Read the full pregnancy detailInsufficient reliable information available; avoid using.
Read the full breastfeeding detailPregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.
Overview
Glucomannan is a type of soluble dietary fiber that comes from the root (tuber) of the konjac plant, Amorphophallus konjac. This plant is native to parts of Asia, including Japan, China, and Southeast Asia, where the root has long been used as food.
When glucomannan is mixed with water, it absorbs a large amount of liquid and forms a thick, gel-like substance. Because of this property, it is widely used in supplements aimed at weight loss and digestive health, and it is also used as a thickener and gelling agent in foods such as konjac (shirataki) noodles.
You will find glucomannan in many over-the-counter products, including some popular brand-name weight-loss supplements.
How it works
Glucomannan is a long-chain soluble fiber that your body cannot digest. Its main effect comes from its ability to absorb water and swell into a thick gel in your stomach and intestines.
This gel may help in a few ways:
- It adds bulk and slows down how quickly the stomach empties, which can make you feel full and may reduce how much you eat.
- It adds bulk and moisture to stool, which can ease constipation.
- It can bind to bile acids and reduce cholesterol absorption in the gut, which may lower blood cholesterol.
- By slowing digestion, it may reduce how fast sugar enters the bloodstream after a meal.
Many of these mechanisms are supported by the general science of soluble fiber, but the exact size of these effects in people can vary.
Does Glucomannan work?
How to read these evidence grades
Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.
Possibly Effective Constipation
Glucomannan is generally effective for treatment of constipation in adults, but the efficacy in children is less clear.
Possibly Effective Diabetes
Limited clinical research suggests that glucomannan may improve glycemic control and lipid profiles in patients with type 2 diabetes.
Possibly Effective Hyperlipidemia
Most clinical research shows that glucomannan can reduce cholesterol levels in healthy people and those with hyperlipidemia.
Also studied for 5 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Dumping syndrome
It is unclear if oral glucomannan is beneficial in patients with dumping syndrome.
Insufficient Reliable Evidence To Rate Hypertension
It is unclear if oral glucomannan is beneficial in patients with hypertension.
Insufficient Reliable Evidence To Rate Hyperthyroidism
It is unclear if oral glucomannan is beneficial in patients with hyperthyroidism.
Insufficient Reliable Evidence To Rate Metabolic syndrome
It is unclear if oral glucomannan is beneficial for metabolic syndrome.
Insufficient Reliable Evidence To Rate Obesity
Although some low-quality research shows that oral glucomannan is beneficial for achieving slight improvements in body weight, other research does not support this.
Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.
Safety & precautions
For most healthy adults, glucomannan is considered generally safe when taken by mouth with enough water. The biggest safety concern is that it swells quickly. If it is taken without enough liquid, or if a tablet expands before reaching the stomach, it can cause choking or a blockage in the throat or gut. Always take it with a full glass of water and do not take it right before lying down.
People with swallowing problems, a narrowed esophagus, or a history of bowel obstruction should avoid it unless a doctor approves. Those with diabetes should monitor blood sugar, as glucomannan may affect glucose levels.
Pregnancy and breastfeeding: There is not enough reliable information to know whether glucomannan is safe during pregnancy or while breastfeeding. To be cautious, avoid it during these times unless your doctor specifically recommends it.
Always check with your pharmacist or doctor before starting glucomannan, especially if you have a medical condition or take other medicines.
Side effects
The most common side effects are related to the digestive system and are usually mild. These can include:
- Bloating
- Gas
- Stomach discomfort
- Loose stools or diarrhea
Starting with a smaller amount and increasing slowly may help reduce these effects.
The most serious concern is choking or blockage of the throat, esophagus, or intestines, which can happen if it is not taken with enough water. Seek medical attention right away if you have trouble swallowing, chest pain, severe abdominal pain, or vomiting after taking it.
Glucomannan: Reported Adverse Effects
Documented safety reports on Glucomannan from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.
Orally, glucomannan is generally well tolerated when taken with plenty of water or other liquid.
Most Common Adverse Effects:
Orally: Abdominal pain, bloating, constipation, diarrhea, flatulence, nausea, and vomiting.
Serious Adverse Effects (Rare):
Orally: Choking and esophageal or gastrointestinal obstruction, especially when taken as a dry powder or in tablet form.
Asthma Pulmonary/Respiratory
Cases of occupational respiratory disorders, including respiratory sensitization and bronchial asthma, have been reported in workers exposed to glucomannan.
- Bernstein, J. A., Crandall, M. S., and Floyd, R. Respiratory sensitization of a food manufacturing worker to konjac glucomannan. J Asthma 2007;44(8):675-680.
- Shichijo, K., Kobayashi, Y., Fueki, R., Shimoyama, K., and Masaya, M. [2 cases of konjac bronchial asthma found outside the "konnyaku" producing district]. Arerugi 1969;18(2):97-100.
Constipation Gastrointestinal
Orally, glucomannan can cause gastrointestinal disturbances, including abdominal pain, bloating, constipation, diarrhea, flatulence, nausea, and vomiting, especially when taken in doses of more than 3 grams daily. Esophageal and gastrointestinal obstructions have been reported when dry glucomannan-containing products are taken with insufficient fluid.
- Yoshida, M., Vanstone, C. A., Parsons, W. D., Zawistowski, J., and Jones, P. J. Effect of plant sterols and glucomannan on lipids in individuals with and without type II diabetes. Eur.J Clin Nutr. 2006;60(4):529-537.
- Wood, R. J., Fernandez, M. L., Sharman, M. J., Silvestre, R., Greene, C. M., Zern, T. L., Shrestha, S., Judelson, D. A., Gomez, A. L., Kraemer, W. J., and Volek, J. S. Effects of a carbohydrate-restricted diet with and without supplemental soluble fiber
- Carabin IG, Lyon MR, Wood S, et al. Supplementation of the diet with the functional fiber PolyGlycoplex is well tolerated by healthy subjects in a clinical trial. Nutr J 2009;8:9.
- Lyon MR, Reichert RG. The effect of a novel viscous polysaccharide along with lifestyle changes on short-term weight loss and associated risk factors in overweight and obese adults: an observational retrospective clinical program analysis. Altern Med Rev
- Lyon M, Wood S, Pelletier X, et al. Effects of a 3-month supplementation with a novel soluble highly viscous polysaccharide on anthropometry and blood lipids in nondieting overweight or obese adults. J Hum Nutr Diet 2011;24(4):351-9.
- Han Y, Zhang L, Liu XQ, Zhao ZJ, Lv LX. Effect of glucomannan on functional constipation in children: a systematic review and meta-analysis of randomised controlled trials. Asia Pac J Clin Nutr 2017;26(3):471-7.
- Mortensen A, Aguilar F, Crebelli, et al. EFSA Panel on Food Additives and Nutrient Sources added to Food. Re-evaluation of konjac gum (E 425 i) and konjac glucomannan (E425 ii) as food additives. EFSA Journal 2017;15(6):4864.
- Henry DA, Mitchell AS, Aylward J, et al. Glucomannan and risk of oesophageal obstruction. Br Med J 1986;292:591-2.
- Vanderbeek, P. B., Fasano, C., O'Malley, G., and Hornstein, J. Esophageal obstruction from a hygroscopic pharmacobezoar containing glucomannan. Clin Toxicol.(Phila) 2007;45(1):80-82.
- Health Canada Safety Alert. Health Canada Advises Canadians that natural health products containing glucomannan may cause serious choking if used with insufficient fluid. January 29, 2010. Alert # RA-110003825. https://healthycanadians.gc.ca/recall-alert-
Hepatitis Hepatic
Acute cholestatic hepatitis occurred in a 31-year-old male after taking glucomannan orally for 45 days. He was also taking other supplements, including garlic and chitosan, so it is unclear whether the hepatitis was due to glucomannan, other supplements, or the combination.
Adverse-effects data: Natural Medicines, Therapeutic Research Center
Dosing
There is no single official standardized dose of glucomannan, and the right amount can vary by product and purpose. Because it is a concentrated fiber, the way you take it matters as much as the amount.
The best advice is to follow the directions on the product label and to take each dose with a full glass of water (and drink fluids throughout the day). Do not take it right before bedtime or while lying down.
If you are new to glucomannan, ask your pharmacist or doctor for guidance on a safe amount and how to take it correctly, especially if you have any digestive or swallowing problems.
Glucomannan & Pregnancy
Glucomannan & Breastfeeding
© 2026 Therapeutic Research Center
Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center
References & further reading
The 15 references that drive our Glucomannan monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.
- Henry DA, Mitchell AS, Aylward J, et al. Glucomannan and risk of oesophageal obstruction. Br Med J 1986;292:591-2. PubMed
- Shima K, Tanaka A, Ikegami H, et al. Effect of dietary fiber, glucomannan, on absorption of sulfonylurea in man. Horm Metab Res 1983;15:1-3. PubMed
- Villaverde, A. F., Benlloch, S., Berenguer, M., Miguel, Rayon J., Pina, R., and Berenguer, J. Acute hepatitis of cholestatic type possibly associated with the use of glucomannan (amorphophalus konjac). J Hepatol. 2004;41(6):1061-1062. PubMed
- Yoshida, M., Vanstone, C. A., Parsons, W. D., Zawistowski, J., and Jones, P. J. Effect of plant sterols and glucomannan on lipids in individuals with and without type II diabetes. Eur.J Clin Nutr. 2006;60(4):529-537. PubMed
- Wood, R. J., Fernandez, M. L., Sharman, M. J., Silvestre, R., Greene, C. M., Zern, T. L., Shrestha, S., Judelson, D. A., Gomez, A. L., Kraemer, W. J., and Volek, J. S. Effects of a carbohydrate-restricted diet with and without supplemental soluble fiber
- Vanderbeek, P. B., Fasano, C., O'Malley, G., and Hornstein, J. Esophageal obstruction from a hygroscopic pharmacobezoar containing glucomannan. Clin Toxicol.(Phila) 2007;45(1):80-82. PubMed
- Bernstein, J. A., Crandall, M. S., and Floyd, R. Respiratory sensitization of a food manufacturing worker to konjac glucomannan. J Asthma 2007;44(8):675-680. PubMed
- Shichijo, K., Kobayashi, Y., Fueki, R., Shimoyama, K., and Masaya, M. [2 cases of konjac bronchial asthma found outside the "konnyaku" producing district]. Arerugi 1969;18(2):97-100.
- Carabin IG, Lyon MR, Wood S, et al. Supplementation of the diet with the functional fiber PolyGlycoplex is well tolerated by healthy subjects in a clinical trial. Nutr J 2009;8:9. PubMed
- Lyon MR, Reichert RG. The effect of a novel viscous polysaccharide along with lifestyle changes on short-term weight loss and associated risk factors in overweight and obese adults: an observational retrospective clinical program analysis. Altern Med Rev
- Lyon M, Wood S, Pelletier X, et al. Effects of a 3-month supplementation with a novel soluble highly viscous polysaccharide on anthropometry and blood lipids in nondieting overweight or obese adults. J Hum Nutr Diet 2011;24(4):351-9. PubMed
- Han Y, Zhang L, Liu XQ, Zhao ZJ, Lv LX. Effect of glucomannan on functional constipation in children: a systematic review and meta-analysis of randomised controlled trials. Asia Pac J Clin Nutr 2017;26(3):471-7.
- Health Canada Safety Alert. Health Canada Advises Canadians that natural health products containing glucomannan may cause serious choking if used with insufficient fluid. January 29, 2010. Alert # RA-110003825. https://healthycanadians.gc.ca/recall-alert-
- Mortensen A, Aguilar F, Crebelli, et al. EFSA Panel on Food Additives and Nutrient Sources added to Food. Re-evaluation of konjac gum (E 425 i) and konjac glucomannan (E425 ii) as food additives. EFSA Journal 2017;15(6):4864.
- Zhang Y, Aldamarany WAS, Song G, et al. Influence of konjac glucomannan and its derivatives on the oral pharmacokinetics of antimicrobial agent in antibiotics cocktails: Keep vigilant on dietary fiber supplement. Int J Biol Macromol 2023;251:126306. PubMed
This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.
Parts of this content are provided by the Therapeutic Research Center, LLC.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Brands that make products with Glucomannan
190 brands in our database make a supplement containing Glucomannan.
Supplement products with Glucomannan
496 products in our database contain Glucomannan. Open any to see its full ingredient list and every drug interaction we check.
Glucomannan: Common Questions
What is Glucomannan used for, and does it work?
Does Glucomannan interact with prescription medications?
How are Glucomannan interactions rated?
Is it safe to take Glucomannan with my medications?
Where does this Glucomannan interaction information come from?
What is Glucomannan mainly used for?
Is Glucomannan safe to take?
Can I take Glucomannan if I am pregnant or breastfeeding?
Does Glucomannan really help you lose weight?
Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy
Products that contain Glucomannan
A rotating sample of real supplements in our database that list Glucomannan — open any to see its full ingredients and every drug interaction we check.
- Total Colon Cleanse by Totally Products
- Natural Konjac Root 1,000 mg White Kidney Bean 1,000 mg by Puritan's Pride
- Glucomannan from Konjac Root by Wonder Laboratories
- Glucomannan 500 mg by tnvitamins
- Internal 911 by PhytAge Labs
- Colonax by Approved Science
- GlycemaCORE Rich Chocolate by Ortho Molecular Products
- Weight Loss 4 by Doctor's Select Nutraceuticals
- Skinny Greens Green Apple Flavor by SkinnyFit
- 72 Hour Slimming Pill by Advantage Pharmaceuticals
Have a question about Glucomannan?
Our pharmacists answer your medication & supplement questions — free.